Category : Search result: Beat Jans


Genius 2-Minute Cleaning Hack Using Your Microwave

A simple 'beat the clock' cleaning trick shared on Reddit helps tackle household chores in just minutes. Perfect for those with ADHD or burnout. Discover how to keep your home tidy with minimal effort.

4 Expert Tips to Beat Insomnia for Good

On Festival of Sleep Day, a therapist shares four science-backed strategies to overcome insomnia and achieve better sleep. Learn how to reset your sleep drive and circadian rhythm.

4 Expert Tips to Beat Insomnia and Sleep Better

A leading therapist shares four science-backed strategies to overcome insomnia and achieve quality sleep, just in time for Festival of Sleep Day. Discover how to reset your sleep drive.

7 Warm Winter Sun Destinations for January

Escape the UK chill with a travel expert's top picks for January sun. Discover seven destinations with temperatures from 21C to 30C, perfect for a last-minute winter getaway.

Nordic tips to embrace winter and beat the blues

Discover how to thrive in the colder months with expert advice from Scandinavia. Learn to accept darkness, create cosy hygge, and find joy outdoors. Transform your winter mindset today.

Doctor's 7 Tips to Reduce Bloating at Home

A gastroenterologist shares seven easy, medication-free strategies to ease digestive discomfort and bloating. Learn how simple lifestyle changes can improve your gut health.

3 Doctor-Approved Hacks to Beat Winter Blues

A heart surgeon shares three science-backed tips to fight seasonal depression and boost mood on the winter solstice, the darkest day of the year. Learn how to reset your circadian rhythm.

Met's Back-to-Basics Policing Nets 200+ Arrests

Scotland Yard's Operation Baselife floods central London with officers, making over 200 arrests. This back-to-basics approach proves traditional beat policing works to deter criminals and rebuild public trust.

Adults wait up to 700 days for eating disorder care

A new national audit reveals adults in England wait over 10 times longer than children for eating disorder treatment, with waits reaching 700 days. Experts call for urgent action to address the 'postcode lottery' in care.

Marvel Cosmic Invasion Review: A 90s Brawler Triumph

Tribute Games delivers another retro gem with Marvel Cosmic Invasion. Our review explores this 90s-inspired superhero brawler, its 15-character roster, and whether it lives up to TMNT: Shredder's Revenge.

Tell Us Your Simple Way to Beat Stress

Feeling overwhelmed? The Guardian wants to hear the one simple thing that always leaves you feeling calm and positive. Share your unique stress-busting tips with us today.

The Chase Reveals New Chaser 'The Maverick'

ITV unveils Darragh 'The Maverick' Ennis as The Chase's brand new chaser, sending shockwaves through the quiz show world. Meet the Oxford University researcher turned formidable quizmaster.

Beat The Chasers viewers furious over 'robbed' contestant

ITV quiz show Beat The Chasers faces viewer backlash as fans accuse producers of unfair treatment towards popular contestant during tense final round, with thousands taking to social media to express their outrage.

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