Cliff Richard's 10 banned foods for healthy ageing
Sir Cliff Richard, 85, reveals his three simple rules for longevity and the ten foods he avoids, including red meat and tomatoes. Discover his secrets for staying fit and healthy.
Category : Search result: ageing trends
Vitamin D: The Supplement to Reverse Ageing Signs
A health expert reveals how adding one key supplement to your daily routine could protect against collagen loss and help reverse visible signs of premature ageing. Discover the science behind it.
5 Changes to Slow Down Biological Ageing
New research reveals five evidence-backed lifestyle modifications that can reduce your biological age and promote longevity. Discover how exercise, diet, and sleep can turn back the clock.
Simon Cowell's £10k blood filtering anti-ageing secret
Simon Cowell reveals he's using controversial blood filtering treatment costing £10k per session to 'age backwards'. Discover the Hollywood trend sweeping celebrities.
3-4 daily coffees slow biological ageing by 5 years
New research reveals moderate coffee consumption preserves telomere length, slowing cellular ageing. Discover how your daily brew could be a fountain of youth.
Goldie Hawn's anti-ageing secrets at 80 revealed
Discover how Hollywood legend Goldie Hawn maintains her youthful glow at 80 with simple skincare, daily exercise and healthy eating habits. Learn her beauty secrets now!
27 Signs You're No Longer Trendy, Expert Reveals
Brand expert Rebecca May reveals the 27 lifestyle habits, from burrata to bum bags, that show you're falling behind the trends. Discover if you're guilty of these ageing giveaways.
AI images show Demi Moore's potential natural ageing
Artificial intelligence has generated images showing what Demi Moore might look like at 63 without suspected cosmetic enhancements, sparking renewed plastic surgery debate.
Vitamin D: The Surprising Anti-Ageing Breakthrough
Groundbreaking research reveals how maintaining optimal Vitamin D levels could slow biological ageing and reduce age-related diseases. Discover why this sunshine vitamin is crucial for longevity.
Brown & Blue: Autumn's Top Colour Combination
Discover why fashion insiders are calling brown and blue the must-have colour combination this autumn. From runway trends to high street styles, learn how to master this sophisticated pairing.
Toffolo's bruised face after salmon sperm treatment
Made in Chelsea star Georgia Toffolo shares shocking photos of her bruised face following controversial salmon sperm injections in latest beauty treatment trend.
Positive Thinking Slows Ageing, Research Reveals
Groundbreaking research reveals our emotional state directly impacts cellular ageing, with optimistic outlooks potentially adding healthier years to our lives.
Christmas 2025 Décor: The Nostalgic Revolution
Discover how traditional craftsmanship, sentimental ornaments and vintage-inspired decorations are transforming British Christmas styling for 2025, as homeowners embrace cosy nostalgia over minimalist trends.
Gen Z's Anti-Ageing Obsession: Teens & Preventative Care
Exclusive investigation reveals how Generation Z is driving a seismic shift in beauty standards, with teens as young as 13 adopting intensive skincare routines and millennials feeling the pressure to keep up.
Smart Straight-Leg Jeans: Autumn 2025's Top Denim Trend
Discover why fashion insiders are swapping skinny jeans for sophisticated, structured straight-leg denim this season. From office-appropriate styling to premium fabric choices, learn how to master this timeless trend.
Cold temperatures may slow ageing, new research suggests
Groundbreaking study suggests exposure to mild cold could combat muscle decline and metabolic issues in older adults, offering new approach to healthy ageing.
Blue Light Skincare: The Essential Protection You're Missing
Leading dermatologists warn that screen time is secretly ageing your skin. Discover the blue light protection revolution and the products that really work.
Common drug cocktail extends lifespan in breakthrough study
Scientists discover that combining inexpensive, widely available medications could significantly extend healthy lifespan, bringing anti-ageing treatments closer to reality.
2016 Makeup Trends That Are Dating Your Look
From heavy contouring to over-lined lips, discover which 2016 makeup trends are ageing your look and learn the modern alternatives that will refresh your beauty routine instantly.
Food swaps that could add years to your life revealed
Discover how a 45-year-old mother transformed her biological age through simple dietary changes that science says could extend your lifespan and improve health dramatically.
Forget Jeans! The Ultimate Autumn Trousers Trend
Discover why fashion insiders are ditching denim for these sophisticated trouser styles that promise both comfort and elegance this season.
Ultimate Gym Workout For Seniors Revealed
Discover how strength training can transform ageing, boost vitality and add years to your life according to groundbreaking new research.
Dog ownership may slow ageing, UK study finds
Groundbreaking UK research reveals dog ownership may significantly slow epigenetic ageing and improve cardiovascular health in older adults.
Dogs' biology reveals secrets to human longevity
Revolutionary research from British scientists reveals how studying dogs' kidneys and guts could unlock secrets to slowing human ageing and extending healthy lifespan.
Extra Coffee May Prevent Frailty In Older Age
Groundbreaking research suggests that increasing your coffee consumption might significantly reduce your risk of developing frailty as you age. Discover how your morning brew could become your longevity elixir.
71-year-old trainer's simple secret to amazing fitness
Discover how a 71-year-old fitness coach maintains incredible health and vitality with her straightforward daily routine that anyone can follow.
Strong Social Life Could Be Key to Reducing Frailty in Ageing
Groundbreaking research reveals that maintaining an active social life as you age significantly reduces frailty risk, offering a powerful, non-medical approach to healthy ageing.
Nashie's Cabana Dresses: The Australian Summer Sensation
Discover how Australian fashion brand Nashie is revolutionising British summer wardrobes with their viral cabana stripe dresses, offering effortless style and sun protection in one chic package.
Reverse Frailty: New Hope for Healthy Ageing
Groundbreaking research shows frailty isn't inevitable in later life. Discover how diet, exercise and social activity can help seniors regain strength and independence.
Jennifer Aniston's Anti-Ageing Secrets Revealed
Friends star Jennifer Aniston shares her definitive guide to glowing skin and graceful ageing, revealing the exact products and routines that keep her looking radiant at 56.
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