Kevin Hall's Research Challenges Simple Calorie Counting
NIH scientist Kevin Hall's research reveals why weight loss is more complex than 'calories in, calories out'. Discover the science of metabolism and sustainable strategies.
Category : Search result: burn calories
Nordic Walking Burns 20% More Calories for Weight Loss
New research reveals Nordic walking, a Scandinavian fitness trend, burns 20% more calories and uses 90% of muscles for faster weight loss results. Learn the technique here.
Nordic walking burns 20% more calories for weight loss
Nordic walking, using poles to engage 90% of muscles, burns 20% more calories than regular walking, leading to faster weight loss and improved fitness. Learn the technique.
UK's New Year Champagne Obsession & Health Secrets
As the UK toasts 2026, discover why champagne is the celebratory drink of choice, its sugar and calorie content compared to other drinks, and the psychological power of a New Year's toast.
One Drink Swap Cuts 20% of Daily Calories for Weight Loss
A top nutrition professor reveals a simple drink swap can eliminate a fifth of daily calories for rapid weight loss. Discover the healthy alternatives and the science behind coffee's benefits.
Strictly's Nikita Kuzmin reveals huge 35-date UK tour
Strictly Come Dancing star Nikita Kuzmin unveils plans for a major 35-venue UK tour, 'Burn the Floor: Supernova', following his emotional final with Amber Davies. Get your tickets now!
Hidden Holiday Calories: 6 Festive Foods to Watch
Nutrition experts warn traditional holiday sides and drinks are calorie bombs. Discover the six worst offenders and simple swaps for a healthier season.
Christmas Dinner Calorie Calculator Reveals Festive Feast Impact
Discover the true calorie cost of your Christmas feast with our interactive calculator. Find out how roast potatoes, pigs in blankets and turkey stack up against NHS daily guidelines.
Man burned 73% of body as child becomes firefighter
Terry McCarty suffered horrific burns aged six. After years of pain and bullying, he confronted his trauma by becoming a volunteer firefighter. Read his incredible story of resilience.
Steps needed to burn off Christmas food and drink revealed
Experts calculate the walking time to burn calories in festive treats. Champagne is easiest, while stuffing demands over an hour's walk. Discover how to enjoy Christmas without guilt.
Burn Cage Found at D4vd's Home Amid Teen Death Probe
A private investigator reveals a high-temperature incinerator was found at singer D4vd's Hollywood Hills rental, raising questions in the death of 15-year-old Celeste Rivas Hernandez. Read the latest developments.
Festive health swaps to cut Christmas calories
Brits consume up to 6,000 calories on Christmas Day. Nutritionists reveal simple festive food swaps to boost health and cut calories without losing joy.
Hide and Seek: The Indoor Game to Tire Out Your Dog
Dog owners turn to Reddit for advice on burning canine energy indoors during cold snaps. The winning solution? A simple game of scent-based hide and seek. Discover how to keep your pet entertained and exercised when walks are limited.
Christmas Drinks Pack Hidden Calories & Sugar, Nutritionists Say
Nutrition experts reveal festive favourites like mulled wine and eggnog contain alarming levels of sugar and calories, rivalling fast food. Discover the best and worst options for your health this Christmas.
Dan Burn injury leaves Newcastle defence 'vulnerable'
Newcastle United defender Dan Burn is set to miss up to six weeks with a rib injury, leaving boss Eddie Howe concerned about his 'vulnerable' backline ahead of a packed festive schedule.
Christmas Weight Gain: The Temporary Truth
Research reveals why festive overindulgence may not lead to lasting weight gain. Experts explain the science and offer realistic tips for a healthy New Year.
Dan Burn injury: fractured rib and lung damage confirmed
Newcastle defender Dan Burn spent the night in hospital with a fractured rib and damaged lung after a heavy collision in the Tyne-Wear derby. Get the latest on his recovery timeline and the injury crisis facing Eddie Howe's squad.
Dan Burn sidelined for six weeks with punctured lung
Newcastle United defender Dan Burn faces up to six weeks out with a punctured lung and broken rib, leaving Eddie Howe's defensive options critically thin. Read the full injury update.
Dan Burn injury: Newcastle defender hospitalised after derby
Newcastle United's injury crisis deepens as Dan Burn is taken to hospital after a heavy challenge in the Wear-Tyne derby. The defender was 'struggling to breathe' and could be out for the rest of 2025.
Dan Burn is the voice of the Genie in Blyth panto
Newcastle United defender Dan Burn records voice role for Genie in Aladdin pantomime at Blyth's Phoenix Theatre this Christmas. Tickets selling fast.
Foodie throws up after failing 9,000-calorie chilli challenge
A food enthusiast was left feeling 'sick as a dog' after attempting a mammoth 4kg chilli meal in a Devon steakhouse. Only three people have ever finished the £50 challenge. Read the full story.
Make Your Thanksgiving Meal Healthier
Discover expert-backed swaps for a healthier Thanksgiving feast. Learn how to reduce calories, cut sodium, and enjoy nutritious versions of classic dishes without sacrificing flavour.
Healthiest Thanksgiving Pie Revealed by Experts
Nutrition experts settle the great Thanksgiving debate. Discover why pumpkin pie is the healthier choice with fewer calories and more fibre. Read the full analysis.
Fasted Exercise: Does It Burn More Fat?
Discover the truth about fasted workouts for fat loss and blood sugar control. Expert insights from a University of Bath professor reveal the modest benefits.
Toddler burned in tabletop fire pit accident
A three-year-old child sustained third-degree burns after tumbling into a decorative tabletop fire pit during a family event in California, sparking urgent safety warnings about outdoor heating devices.
Dan Burn's Heading Mastery & FIFA Peace Prize Debate
The latest Football Weekly Extra podcast dissects Dan Burn's remarkable heading ability, FIFA's surprising peace prize decision, and all the major talking points from the football world.
Dan Burn's header seals Newcastle Champions League victory
Newcastle United defender Dan Burn scores incredible header as Eddie Howe's side secure emphatic Champions League victory against French opponents in electric atmosphere.
Dan Burn: I almost left Newcastle United last season
Newcastle defender Dan Burn opens up about his emotional struggles and near-departure from the club, revealing how Eddie Howe's intervention changed everything at St James' Park.
Dan Burn reveals why he turned down Premier League moves
Newcastle defender Dan Burn opens up about turning down Premier League rivals and his special bond with manager Eddie Howe in an exclusive interview.
Newcastle beat Athletic Bilbao 2-0 in pre-season friendly
Magpies secure impressive victory with goals from Dan Burn and Joelinton as Eddie Howe's side build momentum ahead of Premier League return
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