Cliff Richard's 10 banned foods for healthy ageing
Sir Cliff Richard, 85, reveals his three simple rules for longevity and the ten foods he avoids, including red meat and tomatoes. Discover his secrets for staying fit and healthy.
Category : Search result: healthy tech habits
3 Ways to Maintain Healthy Holiday Habits
Dietitians reveal three simple strategies to help your family maintain healthy eating, sleep, and activity routines during the busy festive period. Learn how to connect and thrive.
Longevity Experts Reveal 7 Habits for a Healthier Life
As Brits live longer, experts shift focus from lifespan to 'health span'. Discover seven science-backed, cost-free habits to improve your quality of life in later years.
Waitrose: Shoppers Shift from Ultra-Processed Foods
Waitrose reveals a major shift in UK shopping habits, with sales of jacket potatoes and full-fat dairy soaring as customers prioritise natural ingredients over ultra-processed foods. Discover the key trends.
4 Habits to Help You Live to 100
Discover the four lifestyle tweaks to diet, exercise and sleep that can boost your longevity, inspired by Britain's oldest person. Start your journey to a longer life today.
Viral 10-Minute Air Fryer Bread Recipe
Discover the viral healthy bread recipe using Greek yoghurt that bakes in just 10 minutes in an air fryer. A perfect, quick alternative to shop-bought loaves.
27 Signs You're No Longer Trendy, Expert Reveals
Brand expert Rebecca May reveals the 27 lifestyle habits, from burrata to bum bags, that show you're falling behind the trends. Discover if you're guilty of these ageing giveaways.
75% of Brits are polite to AI for better results
A new study reveals three-quarters of UK adults politely ask AI for help, with younger users leading the trend. Discover why manners matter in the digital age.
Aldi launches 'Live Healthy' logo to aid shoppers
Aldi introduces a new 'Live Healthy' logo on selected products to help UK shoppers make healthier choices, supporting the government's 10-year health strategy.
Creamy Pasta Sauce Hack With 2 Fridge Staples
Discover the revolutionary pasta sauce hack using Greek yoghurt and cream cheese that's taking kitchens by storm. This healthier, creamier alternative will transform your midweek meals.
Aldi's Budget Weight Loss Foods Revealed By Nutrition Coach
Discover the affordable Aldi foods that nutrition experts swear by for effective weight management and healthy eating on a budget.
TikTok Chef Launches Budget-Friendly Healthy Meal Kits
Meet the viral TikTok chef revolutionising British eating habits with budget-friendly healthy meal kits that make nutritious cooking accessible to all.
Healthy British Puddings: Guilt-Free & Delicious
Discover how innovative recipes and clever ingredient swaps are transforming traditional British puddings into nutritious treats without compromising on flavour or texture.
Transform Your Mornings: 7 Science-Backed Hacks
Discover expert-approved morning rituals that can boost your mood, energy and productivity. From sleep secrets to breakfast upgrades, learn how to master your mornings.
Healthiest Chinese Takeaway Choices Revealed
Discover how to enjoy your favourite Chinese takeaway while staying healthy. A leading nutritionist shares the best menu choices and what to avoid for a nutritious feast.
5 Foods That Could Add Years to Your Life
A leading medical expert shares groundbreaking research on simple dietary additions that could significantly boost longevity and transform your health.
Microsoft warns of Google's "unhealthy" market dominance
Microsoft vice chair Brad Smith warns that Google's overwhelming search dominance creates market imbalance, calling for regulatory attention in landmark San Antonio speech.
Top AI Scientist Defects from US to China
In an exclusive revelation, one of artificial intelligence's brightest minds explains their shocking departure from American tech giants to join China's burgeoning AI sector, citing unprecedented opportunities and ethical imperatives.
World's Leanest Red Meat Revealed
Discover the nutritional powerhouse that's leaner than chicken breast and packed with health benefits. This rare red meat could revolutionise your diet.
10 Ultimate Superfoods For Better Health
Discover the nutritional powerhouses that belong in every British kitchen, from humble lemons to luxurious salmon - these science-backed superfoods can transform your wellbeing.
Humble veg has 3x more vitamin C than oranges
Nutritionists are raving about one unassuming vegetable that delivers triple the vitamin C of oranges, significant calcium, and surprising health benefits.
Edinburgh leads UK regional tech growth with 81% job surge
Scotland's capital has recorded a staggering 81% growth in tech roles, positioning itself as Britain's leading technology centre beyond the capital, according to new industry data.
Edinburgh Crowned UK's Top Tech Hub Outside London
Scotland's capital surges ahead of Cambridge and Manchester as leading technology centre, with record venture capital investment and booming startup scene transforming the city's economic landscape.
Big Tech's Orwellian AI Doublespeak Exposed
Tech giants are using deliberately misleading language about AI safety to bypass democratic oversight and accelerate deployment of potentially dangerous systems, warns leading AI expert.
Blair and Clegg hosted tech dinner with minister access
Former PM Tony Blair and ex-deputy PM Nick Clegg hosted an intimate dinner giving tech executives direct access to Science Secretary Peter Kyle, raising questions about transparency in government-tech relations.
Tim Cook confirms Apple departure within next decade
Apple CEO Tim Cook confirms he will step down within the next decade, revealing his carefully chosen successor in a landmark announcement that signals a new era for the tech giant.
AI Valuation Bubble Reaches Absurd Levels
As AI company valuations soar to unprecedented heights, financial experts warn of worrying parallels with previous tech bubbles. Discover why investors are growing increasingly nervous about the sustainability of current market trends.
Fruit Juice Guide: Dietitian Reveals Healthiest Choices
Nutrition expert uncovers the shocking sugar content in popular fruit juices and reveals the healthiest choices for your daily diet. Discover which supermarket favourites are secretly sugar bombs.
Macron's €15bn Tech Plan to Create French Champions
President Emmanuel Macron unveils ambitious €15 billion investment plan to transform France into European tech leader, targeting quantum computing, biotech and green energy sectors.
Apple & Samsung users face UK feature ban
UK government considers banning a popular smartphone feature used by millions, potentially affecting Apple iPhone and Samsung Galaxy users across Britain. Find out if your device could be impacted.
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