Category : Search result: stroke in healthy adults


Viral 10-Minute Air Fryer Bread Recipe

Discover the viral healthy bread recipe using Greek yoghurt that bakes in just 10 minutes in an air fryer. A perfect, quick alternative to shop-bought loaves.

5 Exercises to Boost Health and Fight Dementia

Discover five simple daily exercises recommended by UK health specialists to maintain strength, improve balance, and reduce dementia risk as you age. Start your fitness journey today!

Creamy Pasta Sauce Hack With 2 Fridge Staples

Discover the revolutionary pasta sauce hack using Greek yoghurt and cream cheese that's taking kitchens by storm. This healthier, creamier alternative will transform your midweek meals.

Mediterranean Diet & Protein Boost Ageing Health

Groundbreaking study shows combining Mediterranean eating patterns with protein-rich foods significantly boosts physical function in older adults, offering new insights into healthy ageing.

Reverse Frailty: New Hope for Healthy Ageing

Groundbreaking research shows frailty isn't inevitable in later life. Discover how diet, exercise and social activity can help seniors regain strength and independence.

8p Fruit That Could Save Your Life Revealed

Discover how adding one affordable fruit to your daily routine could dramatically reduce your risk of heart disease and stroke, according to groundbreaking nutritional research.

Healthiest Chinese Takeaway Choices Revealed

Discover how to enjoy your favourite Chinese takeaway while staying healthy. A leading nutritionist shares the best menu choices and what to avoid for a nutritious feast.

5 Foods That Could Add Years to Your Life

A leading medical expert shares groundbreaking research on simple dietary additions that could significantly boost longevity and transform your health.

World's Leanest Red Meat Revealed

Discover the nutritional powerhouse that's leaner than chicken breast and packed with health benefits. This rare red meat could revolutionise your diet.

10 Ultimate Superfoods For Better Health

Discover the nutritional powerhouses that belong in every British kitchen, from humble lemons to luxurious salmon - these science-backed superfoods can transform your wellbeing.

9 Daily Habits That Increase Deadly Stroke Risk

New research reveals how common daily routines from poor sleep to processed food consumption are dramatically increasing stroke risk across the UK. Discover the lifestyle changes that could save your life.

Stroke survivors failed by inadequate UK recovery care

Exclusive investigation reveals how stroke survivors across Britain are being failed by inadequate long-term support, with many facing isolation and deteriorating health due to fragmented care systems.

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