White Lotus star advocates for inclusive health vision
The White Lotus actress Natasha Rothwell calls for a more inclusive health and wellness industry, promoting accessible 15-minute daily movement and challenging narrow beauty standards.
The White Lotus actress Natasha Rothwell calls for a more inclusive health and wellness industry, promoting accessible 15-minute daily movement and challenging narrow beauty standards.
New research reveals British men over 35 are spending over £2 billion annually on social media wellness trends with little scientific backing. Discover which fads are popular and expert warnings.
Discover My Arbor, a stunning treehouse hotel in Italy's Dolomites. Enjoy a world-class spa, seven-course dinners, and breathtaking mountain views from £225 per night.
Discover why Vilnius, Lithuania, is the top European destination for sleep tourism. Explore its green spaces, unique wellness rituals, and serene atmosphere for the perfect 'sleepcation'.
Women are paying thousands at a California wellness retreat for intimate sessions using fruits and flowers to reconnect with their bodies and improve their sex lives.
Discover how Manchester-based wellness innovator LYMA is transforming the UK business landscape with its science-backed supplements and unconventional growth strategy that's capturing global attention.
A 38-year-old mother reveals her radical £24,000-a-year biohacking routine featuring ice baths, infrared technology and advanced supplements in her quest for optimal health.
New research reveals how one straightforward daily practice can significantly reduce your resting heart rate and improve cardiovascular health. Discover the science-backed method that doctors are calling a 'game-changer' for heart wellness.
Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.
Discover the sun-drenched coastal city that's been crowned the world's best for beer lovers, offering affordable pints, stunning beaches and effortless communication just a short flight from the UK.
A Santa Monica yoga instructor shares her revolutionary longevity formula that defies conventional wisdom about ageing and wellness.
Discover how one British couple uses carefully negotiated kink practices to manage anxiety and deepen their relationship, offering fresh perspectives on mental health and intimacy.
Groundbreaking research reveals how just 15 minutes of daily movement can deliver mental health benefits comparable to expensive wellness retreats. Discover the simple routine transforming wellbeing.
Chloe Lattanzi shares emotional promise to continue mother Olivia Newton-John's wellness legacy through their joint business venture, Run Wellness, in exclusive interview.
From 'dupe' skincare to sleep tourism, discover how brands are capitalising on wellness trends while delivering questionable results. Experts reveal what consumers should really watch out for.
Discover the stunning European destination crowned the world's happiest place for tourists, offering sun-drenched beaches, affordable luxury and direct flights from the UK in under two hours.
Discover how Burwood, once a sleepy Sydney suburb, has exploded into a vibrant dining and entertainment destination boasting everything from authentic Asian eateries to chic cocktail bars and late-night venues.
The small Canary Island of La Palma has been officially named the most beautiful destination in Europe, beating stiff competition with its pristine forests, volcanic landscapes, and world-renowned stargazing.
Discover Lake Ohrid, North Macedonia's hidden gem that's going viral as the ultimate affordable and crowd-free alternative to packed European hotspots this summer.
In a shocking upset, a Norwegian city has dethroned Mediterranean favourites to be named Europe's leading food destination for 2024. Discover the culinary revolution happening in the Arctic Circle.
Experts warn of a surge in 'wellness washing', where brands use misleading claims about sleep, skincare, and supplements to exploit consumer wellbeing trends for profit.
Escape to the car-free island of Styrsö near Gothenburg for a unique wellness experience. Explore rejuvenating seaweed safaris, traditional Swedish 'bastu' steam baths, and breathtaking Nordic coastal scenery in this hidden gem of the Gothenburg archipela
TV and radio presenter Lisa Snowdon showcases her toned figure while practising yoga at a luxury wellness retreat in Vietnam. The 52-year-old star demonstrates impressive flexibility and shares her holistic health journey.
Budget-savvy British holidaymakers are set to flock to Bulgaria's Sunny Beach in 2025, as it's crowned the new Magaluf with its golden sands, vibrant nightlife, and incredibly low prices.
YouTube sensation Emma Chamberlain delivers a powerful, unfiltered message to her millions of fans, sharing her personal mental health struggles and advocating for radical self-acceptance to combat anxiety.
The historic town of Madison, Georgia, has been crowned the 'prettiest place' in a major new ranking. Discover its antebellum architecture, vibrant cultural scene, and why it's a top destination for tourists and property buyers alike.
Queen Mary of Denmark champions the 'earthing' wellness trend, walking barefoot daily for its purported health benefits. Discover the science and surge behind this grounding movement.
New data reveals the planet's most densely packed holiday spot, with a UK favourite also making the top ten. Discover the surprising results and what it means for your next getaway.
Lisbon has been crowned Europe's leading city break destination for 2024, beating rivals with its historic charm, vibrant culture and sunny climate. Discover why Portugal's capital continues to captivate travellers.
HBO's award-winning satire The White Lotus confirms Thailand as Season 4 location. Mike White's tropical social commentary returns for more dark comedy amidst luxury resorts.