UFC heavyweight contender Tom Aspinall reveals the groundbreaking training methods and scientific approach that could crown him Britain's next champion. Discover how he's rewriting the rulebook for heavyweight fighters.
Discover how to transform your body and boost your health with our expert weight training guide. Learn proper techniques, optimal frequency, and recovery strategies for sustainable strength gains.
Shocking details emerge as five Syrian nationals face charges for the brutal gang rape of a teenage girl in Germany, where attackers allegedly threatened her with a Taser during the horrific assault.
Discover the ultimate training blueprint to dominate your next HYROX competition. From strategic workout splits to recovery protocols, learn how elite athletes achieve record-breaking times in the fitness race phenomenon.
A Yorkshire NHS trust mandates compulsory transgender education for nursing staff following allegations of misgendering, sparking debate about workplace equality and medical professionalism.
Exclusive insight into Christian McCaffrey's intense training methods that have made him one of the NFL's most dominant running backs, and how Bijan Robinson is following in his footsteps.
Two Metropolitan Police officers accused of using excessive force with a Taser on a 90-year-old man outside London's Central Criminal Court could be dismissed if found guilty of gross misconduct.
A US Marine Corps training exercise in California turned disastrous when live ammunition was accidentally fired towards observers, prompting outrage from Senator JD Vance and raising serious safety concerns.
Exclusive bodycam footage reveals the heart-stopping moment police officers clamber onto a moving vehicle to Taser a 27-year-old driver following a dangerous high-speed pursuit through residential areas.
A serious training accident during an ADF exercise in North Queensland has left one soldier with life-threatening injuries, sparking an urgent investigation into military safety protocols.
New York Giants running back Cam Skattebo reveals his extraordinary strength training secret - pushing telephone poles across fields in brutal offseason workouts that defy conventional NFL preparation.
Groundbreaking research reveals resistance training isn't just building muscle - it's cultivating a healthier gut microbiome that could revolutionise your wellbeing.
Groundbreaking research reveals weight training isn't just for building muscle - it could be the key to unlocking better gut health and overall wellness.
Discover how bodyweight training can revolutionise your fitness routine without expensive equipment or gym memberships. Expert tips reveal how to build strength, boost metabolism and achieve remarkable results anywhere.
The BBC has suspended all diversity training related to transgender and LGBTQ+ issues after staff raised serious concerns about impartiality and content. The pause affects workshops across the corporation as management reviews the programmes.
Discover how Runna's personalised training plans and Strava integration are revolutionising running for UK athletes. Our in-depth review explores whether this smart coaching app delivers results.
Scotland Yard launches unprecedented Taser amnesty allowing officers to hand back electroshock weapons amid concerns about disproportionate use against ethnic minorities and mental health crises.
British police forces are deploying Axon's advanced Taser 10 devices, featuring new angled probes and wireless capability, raising questions about use-of-force protocols and civilian safety.
British police forces are deploying the advanced Taser 10, a more powerful stun gun with increased range and accuracy, raising concerns from human rights groups about potential misuse and health risks.
Light-heavyweight contender Dan Azeez reveals his secret weapon against ageing - intense sparring sessions with hungry Nigerian fighters as he embraces Marvin Hagler's legendary training philosophy ahead of crucial title fight.
Merseyside Police have confirmed a Taser was deployed on a man allegedly brandishing a knife near a primary school in Southport. The incident, which occurred on Manchester Road, is under investigation by the force's professional standards unit.
A decorated Special Forces soldier was tragically killed in a live-fire training exercise after a comrade's weapon unexpectedly discharged at point-blank range. The Ministry of Defence has launched a full investigation into the devastating incident.
Florida is set to host the inaugural Enhanced Games, a radical Olympic-style event permitting performance-enhancing drugs. The controversial competition, backed by billionaire Peter Thiel, will feature events like 'Taser fights' and has drawn fierce criti
Discover the expert-approved steps to successfully train your new puppy or adult dog. Build a strong bond, master basic commands, and solve common behavioural issues with our comprehensive UK guide.
Liverpool's star goalkeeper Alisson Becker is using cutting-edge virtual reality technology to revolutionise his training, analysing penalties and enhancing his skills in a digital Anfield environment.
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
New research suggests incorporating weight training into your weekly routine is more critical for longevity than cardio. Discover the simple 'strength snack' strategy to boost your health.
Western Australia Police deploy taser on Aboriginal man during Kalgoorlie arrest, prompting community concerns and internal investigation into use of force.
Chart-topping rapper Lil Nas X was seen in a Los Angeles court wearing a prison jumpsuit following his arrest. The artist, known for 'Old Town Road,' is facing charges after an alleged altercation where police reportedly used a Taser. Get the full story o