Defence spending plans in chaos as key strategy delayed
The UK's Defence Investment Plan is delayed until 2026 amid a £2.6bn budget shortfall and the troubled Ajax programme. Read the full analysis of the military spending crisis.
The UK's Defence Investment Plan is delayed until 2026 amid a £2.6bn budget shortfall and the troubled Ajax programme. Read the full analysis of the military spending crisis.
Lance Corporal George Hooley, 28, was killed in a tragic accident in Ukraine. In a poignant final letter, he asked his loved ones to remember him with pride for serving a cause he believed in.
UK police forces announce arrests for 'globalise the intifada' chants, welcomed by Chief Rabbi as a crackdown on hate speech. Critics call it repression of protest rights.
Britain's return to the Erasmus+ scheme offers a flicker of hope for internationalism amid a rising nativist tide across Europe. Discover the programme's significance.
A new UK study of 38,000 adults suggests blood protein patterns could predict risk of death within 5-10 years, offering a potential new tool for preventative healthcare.
A protein from the H. pylori bacterium, known for causing ulcers, can block toxic proteins linked to Alzheimer's in lab studies. This breakthrough suggests a new therapeutic strategy. Read the full findings.
Starbucks reveals its 2026 winter drinks lineup, including new Dubai chocolate options and pistachio creations, launching 6 January. Discover the full menu and ongoing union action.
Sweetgreen's new Power Max Protein Bowl packs 106g of protein. Dietitians warn the body can only use 30g per meal, with excess potentially stored as fat. Is this trend worth the bloating?
Discover how to turn bland tofu into a delicious, crispy delight. Our easy recipe and expert tips will make you a tofu convert. Perfect for a budget-friendly, healthy meal.
A food scientist shares her mother's secret for perfectly cooked tofu every time. This simple boiling method transforms texture and flavour absorption.
A sports nutritionist reveals why adequate protein intake is crucial for safeguarding your immune system, balancing hormones, and regulating mood during the winter months.
NHS surgeon Dr Karan Rajan shares his ultimate homemade bread recipe, packing 10g of protein and 6g of fibre per slice. Ditch shop-bought loaves for this gut-friendly bake.
Discover how India's Mizo community transforms stink bug infestations into protein-rich food using traditional methods. Learn about this sustainable approach to nutrition.
An Australian fitness coach claims KFC's Zinger Fillet offers better protein value than many store-bought protein bars. Discover why this controversial opinion has divided health-conscious Brits.
Discover the easy, high-protein yoghurt bowl snack a nutritionist says helps maintain a calorie deficit and keeps you full. Perfect for UK health goals.
A groundbreaking 20-year study reveals a silent Alzheimer's trigger is active in healthy adults. Discover your personalised risk and the new pill fighting back.
Discover how Meghan Markle's post-royal style showcases her sculpted shoulders and learn the expert fitness and diet tips to achieve a similar look yourself.
Groundbreaking research reveals how omega-3 supplements can simultaneously enhance mental wellbeing and physical strength, offering a dual benefit approach to health maintenance.
New research reveals when food supplements deliver real benefits versus when they're simply creating 'expensive urine' - essential reading for Britain's health-conscious consumers.
A Manchester-based pet food company is revolutionising the industry with sustainable insect protein, achieving B Corp status while taking on corporate giants in the pet nutrition sector.
Discover how protein-packed boba tea is revolutionising the wellness scene, blending Asian beverage tradition with modern nutritional science for guilt-free indulgence.
Are magnesium supplements the cure-all they're claimed to be? A leading UK dietitian reveals what the science really says about these popular pills and whether they're worth your money.
Leading health experts reveal when teenagers can safely use creatine monohydrate supplements and how they can enhance athletic performance without risks.
Groundbreaking research reveals specific supplements that may dramatically reduce Alzheimer's risk in women with APOE4 gene. Discover how DHA and creatine could transform cognitive health prevention strategies.
Discover how to repurpose your Halloween pumpkin into delicious, protein-packed recipes and reduce food waste with these innovative kitchen hacks.
Discover the truth about protein-enhanced waters sweeping the UK wellness scene. Are they the ultimate fitness hack or an overpriced gimmick? We investigate the real benefits and hidden downsides.
Major recall of popular protein snacks at Trader Joe's after discovery of undeclared milk ingredients poses serious allergy risk to consumers.
Groundbreaking research reveals how scientists successfully reversed hair loss in mice using a single protein treatment, offering new hope for millions suffering from baldness.
A revolutionary joint health supplement called BetterVit is taking the UK by storm after one amazed shopper reported being pain-free for the first time in years. Discover how this powerful formula is transforming lives.
Plant-based food pioneer Beyond Meat faces significant stock decline as Walmart implements nationwide price cuts across its US stores, signalling intensified competition in the alternative protein market.