71-year-old trainer's simple secret to amazing fitness
Discover how a 71-year-old fitness coach maintains incredible health and vitality with her straightforward daily routine that anyone can follow.
Category : Search result: ageing population Europe
Strong Social Life Could Be Key to Reducing Frailty in Ageing
Groundbreaking research reveals that maintaining an active social life as you age significantly reduces frailty risk, offering a powerful, non-medical approach to healthy ageing.
Reverse Frailty: New Hope for Healthy Ageing
Groundbreaking research shows frailty isn't inevitable in later life. Discover how diet, exercise and social activity can help seniors regain strength and independence.
Jennifer Aniston's Anti-Ageing Secrets Revealed
Friends star Jennifer Aniston shares her definitive guide to glowing skin and graceful ageing, revealing the exact products and routines that keep her looking radiant at 56.
Australia's Secret Anti-Ageing Technique Revealed
Discover how Australian cosmetic experts are revolutionising facial rejuvenation with a surprising alternative to traditional fillers that promises more natural, longer-lasting results.
Trump's Accelerated Ageing Concerns Medical Experts
Medical specialists express concern about Donald Trump's apparent rapid ageing, analysing physical changes and potential health implications following recent public appearances.
The Science of Living Forever: Can We Cheat Death?
Groundbreaking exploration into the science of ageing reveals whether immortality is science fiction or future reality. Discover the cutting-edge research that could extend human lifespan dramatically.
Tokyo population sees first decline in 26 years
Japan's Tokyo metropolitan area records its first population drop since 1996, signalling a dramatic demographic shift amid national population concerns.
Yoga Guru's 4 Surprising Longevity Secrets Revealed
A Santa Monica yoga instructor shares her revolutionary longevity formula that defies conventional wisdom about ageing and wellness.
Australia's fertility rate hits record low: 1.55 births per woman
New data reveals Australia's fertility rate has hit an unprecedented low of 1.55 births per woman, sparking concerns about future economic stability and population ageing.
Joy Behar's Ageless Beauty Secrets Revealed
The View co-host Joy Behar reveals her honest approach to ageing gracefully, sharing her Botox experiences and daily skincare routine that keeps her looking radiant at 81.
Dog ownership keeps women healthier while ageing, study finds
Groundbreaking research reveals middle-aged women with canine companions experience significantly better physical and mental health outcomes as they age.
American's European culture shocks revealed
An American who abandoned his conventional life for rural Europe reveals the surprising cultural adjustments, from healthcare revelations to social etiquette differences that reshaped his worldview.
Drug combo discovery could extend human lifespan
Groundbreaking UK research reveals how a combination of lithium and trametinib could slow ageing processes and help people live longer, healthier lives.
South Korea's elderly population reaches record 20%
New statistics reveal South Korea's demographic time bomb is worsening, with over 20% of citizens now aged 65 or older, raising urgent questions about economic sustainability and social welfare systems.
Joanna Lumley's surprising anti-ageing secret revealed
Absolutely Fabulous star Dame Joanna Lumley shares her unconventional approach to staying youthful at 78, revealing why she's ditched diets and embraced a more indulgent lifestyle.
Naked Mole Rats' Anti-Ageing Secret Unlocked
Groundbreaking research reveals how naked mole rats defy ageing through superior DNA repair mechanisms, offering potential breakthroughs for human health and longevity treatments.
3 Foods That Age Your Skin: Dermatologist Warning
A leading dermatologist identifies three common food categories that may be accelerating skin ageing and shares expert advice for maintaining a youthful complexion through dietary changes.
3 Foods That Are Secretly Ageing Your Skin
A leading dermatologist exposes the everyday foods that could be sabotaging your complexion and accelerating skin ageing - plus what to eat instead for radiant skin.
Dental Mistakes Making Your Teeth Look Older
A leading UK dentist reveals the common habits making your teeth look decades older and how to achieve a naturally youthful smile without expensive treatments.
Spain's Secret Garden City: Europe's Urban Oasis
Hidden in Spain's Basque Country lies Europe's most spectacular garden city that tourism hasn't discovered yet - and it's a paradise for nature lovers seeking authentic Spanish charm.
Czech Election: Babis Fights for Political Survival
Former Prime Minister Andrej Babis battles for political survival as Czech voters head to the polls in a crucial election that could reshape Central European politics and determine the country's future direction.
MuscleSpan: The New Metric Predicting Your Longevity
Scientists discover a groundbreaking new way to measure ageing through your muscles that could transform how we approach fitness and longevity in later life.
Europe's Best City Breaks: Reader Favourites Revealed
Discover the continent's most captivating urban escapes as Guardian readers share their favourite under-the-radar European cities for 2025, from Marseille's vibrant markets to Helsinki's design scene.
Pollution accelerates ageing crisis, global study reveals
Groundbreaking research exposes how air pollution significantly increases frailty in older adults, creating a hidden public health emergency as populations age worldwide.
Poor Sleep Ageing Your Brain Faster, Study Reveals
Groundbreaking research uncovers how poor sleep quality is accelerating brain ageing in British adults, with scientists revealing what happens when your brain gets older than your body.
Martha Stewart's Youth Secrets at 84 Revealed
Lifestyle guru Martha Stewart shares her revolutionary approach to ageing gracefully, revealing the diet, fitness and wellness routines that keep her looking decades younger than her 84 years.
24 EU Countries by Bus: A £2,000 Challenge
A budget traveller reveals the ultimate hack to exploring 24 European countries for under £2,000, challenging the expensive Interrail pass with a game-changing bus strategy.
Europe's Hottest October Getaways for Sun & Culture
Forget summer crowds! Our expert guide reveals the best European destinations for a perfect October escape, from sun-drenched Greek islands to culturally rich cities with ideal weather and fewer tourists.
Japan's Shinto faith faces crisis as priests age
A profound demographic shift threatens the future of Japan's ancient Shinto religion, with ageing priests and shrinking congregations forcing many shrines to close.
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