Tennis legend Novak Djokovic reveals the daily wellness routine, superfood smoothies, and one banned substance that powered his remarkable physical recovery at Wimbledon. Discover the secrets behind the 24-time Grand Slam champion's longevity.
New UK research reveals how a daily portion of British-grown watercress can significantly improve cardiovascular health, reduce cholesterol, and support weight management. Discover the science behind this local superfood.
New scientific research reveals how British-grown watercress, a nutritional powerhouse, can significantly aid weight management, boost heart health, and reduce disease risk. Discover the evidence-backed benefits of this leafy green.
New UK research reveals that the traditional British herb, watercress, packs a serious nutritional punch, significantly benefiting cardiovascular health and aiding weight management. Discover why this leafy green deserves a permanent spot on your plate.
A stunning archaeological discovery in Israel's Jordan Valley has uncovered a 'flint blade factory' dating back to the early Biblical era. Experts reveal this site, active 3,000 years ago, produced deadly stone weapons potentially used by the Israelites,
NHS experts are championing a humble 32p pantry staple as a powerful weapon against heart disease, diabetes, and cancer. Discover the science behind this simple dietary switch that could transform the nation's health.
A groundbreaking LiDAR survey has revealed a sprawling, interconnected network of nearly 1,000 Maya settlements, including 417 cities, linked by 110 miles of ancient superhighways. This discovery in northern Guatemala rewrites the history of the ancient c
New research reveals climate change is devastating UK honeybee populations, threatening the future of this vital superfood and the nation's food security. Discover the alarming findings.
Groundbreaking research from British scientists reveals a revolutionary pollen substitute that boosts bee immunity and survival rates against climate change threats.
Archaeologists have made a staggering discovery in the Colombian Amazon, unearthing a vast ancient city complete with mysterious earthworks and a network of roads, challenging everything we thought we knew about pre-Hispanic civilisations.
Nutritionists are hailing parsley as a potent superfood. Discover how this common garnish can revolutionise your digestion, crush bloating, and support healthy weight management.
A nutrition expert breaks down the surprising effects of daily egg consumption—from muscle growth to brain health. Are eggs really the ultimate superfood?
Discover the classic superfood diet enjoyed by millions worldwide, packed with nutrients and backed by centuries of tradition. Learn how to incorporate these powerful foods into your meals.
A groundbreaking study suggests that a widely available superfood could significantly reduce the risk of premature death. Discover which pantry staple holds the key to longevity.
Archaeologists are stunned by the discovery of a new Moai statue on Easter Island, raising fresh questions about the island's ancient civilisation.
The HS2 high-speed rail project encounters fresh opposition as environmentalists protest the destruction of Whitmore Heath, a vital ancient woodland in Staffordshire, raising concerns over biodiversity loss.
A team of archaeologists has uncovered a long-lost Mayan city deep in the jungles of Mexico, revealing stunning pyramids, ball courts, and hieroglyphics that could rewrite history.
Scientists are amazed by a centuries-old trick that could finally silence snoring for good. Discover the simple, natural remedy that’s taking the medical world by storm.
A baffling explosion in Louisiana has reignited debates about a possible lost advanced civilisation, with experts weighing in on the enigmatic event.
Explore the captivating history of Carthage through Eve Macdonald's groundbreaking book, offering fresh insights into this ancient civilization's rise and fall.
New geological findings suggest a massive tsunami wiped out the legendary city of Atlantis, aligning with ancient myths and modern science.
Discover the remarkable health benefits of basil, from its potential to combat cancer and diabetes to supporting heart health and beyond.
A new study suggests a trendy health food, beloved by affluent Americans, may be linked to the development of ALS (Lou Gehrig’s disease). Researchers warn of potential risks—could your diet be putting you in danger?
A couple in the UK unearthed rare Roman artefacts while digging in their garden, leading to an exciting archaeological investigation.
Groundbreaking archaeological findings challenge long-held beliefs about when and how the Great Pyramid of Giza was built, rewriting ancient Egyptian history.
Archaeologists have discovered remarkably preserved homes of working-class Romans during excavations for a new metro line in Rome, shedding light on daily life in ancient times.
Palaeontologists have uncovered a fascinating fossil of an ancient sea creature that bears a striking resemblance to SpongeBob SquarePants' best friend, Patrick Star. The 100-million-year-old discovery sheds light on prehistoric marine life.
Archaeologists uncover a hidden Arctic cave in Norway filled with ancient artefacts, offering new insights into prehistoric life in the region.
NASA's Mars rover Curiosity has made groundbreaking discoveries, revealing compelling evidence of ancient water flows on the Red Planet, reshaping our understanding of its history.
NASA's Curiosity rover has discovered compelling new evidence of ancient water flows on Mars, shedding light on the planet's potentially habitable past.