Yoga Nidra: The Sleep Meditation Revolution
Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.
Category : Search result: elderly mental wellness
BBC star launches mental health fund after depression battle
Former BBC presenter Marcus Skeete reveals his devastating mental health struggle and launches groundbreaking fund to support others in crisis
Kristen Bell's mental health struggle revelation
Frozen star Kristen Bell opens up about her profound mental health battle and the daily practices that help her manage depression and anxiety.
60-Second Brain Hack For Better Sleep & Mental Health
Neuroscientists reveal how a simple bedtime routine could ease anxiety and improve sleep quality for millions struggling with nighttime worries.
Mental health support cut before park murder
A coroner's inquest reveals how a Devon man killed a stranger in a park just months after his mental health support was terminated, raising serious questions about care system failures.
NHS mental health failures in postnatal depression tragedy
Exclusive investigation reveals how systemic failures in NHS mental health support contributed to the death of a young mother battling severe postnatal depression, as her family demands urgent reform.
Youth Suicide Rates Up 50% in Decade
Shocking new data reveals a devastating 50% increase in suicide rates among children and young people in England over the past ten years, with experts calling for urgent mental health reforms.
Hidden health crisis affecting elderly Britons exposed
Groundbreaking research reveals a common but overlooked health condition is dramatically impacting the quality of life for older adults across the UK. Discover the symptoms and solutions.
Medical trial transforms young person's depression battle
A groundbreaking clinical trial offers new hope for treatment-resistant depression as a young patient shares their life-changing experience with an innovative medical approach.
ADHD Adults Face 5x Higher Financial Crisis Risk
Groundbreaking UK research reveals adults with ADHD are nearly five times more likely to face serious financial difficulties, with new study exposing the devastating mental health impact of money struggles.
Timeshare sharks steal £28M from pensioners
Elderly Britons targeted by ruthless timeshare fraudsters in elaborate £28 million scam - how criminals preyed on vulnerable pensioners and what you need to know to protect yourself.
Yoga Guru's 4 Surprising Longevity Secrets Revealed
A Santa Monica yoga instructor shares her revolutionary longevity formula that defies conventional wisdom about ageing and wellness.
Mother's plea after daughter's suicide reveals service failures
Jenni Wilmott shares devastating story of daughter Jasmine's struggle with mental health services before taking her own life, calling for urgent system reforms.
Woman starved after parents lock her in Warsaw flat
A 40-year-old Polish woman narrowly escaped death after being imprisoned in her own Warsaw apartment by her elderly parents, surviving only on water for weeks before a dramatic police rescue.
Downsizing Guide for Elderly Parents
Expert advice from Age UK on navigating the emotional and practical challenges of downsizing for elderly parents. Discover stress-reduction strategies, decluttering tips, and financial considerations.
Singing reduces postnatal depression symptoms in new mothers
Groundbreaking UK research reveals group singing sessions provide dramatic improvements in postnatal depression recovery, offering new hope for struggling mothers.
Beat Autumn Depression: Expert Mental Health Tips
As summer fades to autumn, discover practical strategies from mental health specialists to maintain your wellbeing during the seasonal transition and prevent seasonal affective disorder.
Autumn Body Changes: Why You Feel Different Seasonally
Discover why your body and mind undergo surprising transformations as summer fades. From mood shifts to sleep patterns, learn how to navigate seasonal changes effectively.
Life begins at 60: Autism diagnosis brings joy
At 64, Sarah's late-life autism diagnosis unlocked decades of confusion, leading to profound self-acceptance and happiness she never thought possible.
Using kink to manage anxiety: One couple's story
Discover how one British couple uses carefully negotiated kink practices to manage anxiety and deepen their relationship, offering fresh perspectives on mental health and intimacy.
15-Minute Exercise Rivals Wellness Retreat Benefits
Groundbreaking research reveals how just 15 minutes of daily movement can deliver mental health benefits comparable to expensive wellness retreats. Discover the simple routine transforming wellbeing.
NHS hip fracture crisis puts elderly patients at risk
Exclusive investigation reveals how delayed hip fracture surgeries are costing lives and burdening taxpayers with millions in avoidable NHS costs. Senior doctors demand urgent government action.
Vicky Pattison: Social media is a 'demon'
Former Queen of the Jungle Vicky Pattison opens up about the devastating toll social media takes on her wellbeing, revealing anxiety and self-doubt in emotional new interview.
Mother's psychosis tragedy: The baby she adored
Friends reveal the heartbreaking backstory of Alice Mackey, a successful professional whose life shattered when postpartum psychosis turned her dream of motherhood into unimaginable tragedy.
Soap star's dementia care journey: 'I'm his villain'
Exclusive: Actor John Jardine reveals the heartbreaking reality of caring for his dementia-stricken father while drawing on his EastEnders experience as a soap villain for strength.
Mother finds teen daughter dead after NHS mental health failures
Exclusive: An 18-year-old girl took her own life after being discharged from NHS mental health services despite her family's desperate warnings. Her heartbroken mother shares their story to prevent similar tragedies.
Bipolar & Schizophrenia: Beyond the Stigma
Groundbreaking research challenges common misconceptions about bipolar disorder and schizophrenia, revealing new insights into treatment and recovery on World Mental Health Day.
Beckhams reveal family therapy sessions in Netflix documentary
In a candid new Netflix documentary, the Beckhams open up about their family's commitment to mental wellness and how therapy became their secret to staying strong through fame's pressures.
NHS mental health app transforms man's life from despair
A man who battled severe mental health issues reveals how a revolutionary NHS app transformed his life and gave him hope when he needed it most.
Prince William's mental health mission after father's suicide
The Prince of Wales champions mental health awareness in emotional meeting with Rhian Mannings, who lost her husband to suicide, highlighting royal commitment to breaking stigma.
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