5 Foods That Could Add Years to Your Life
A leading medical expert shares groundbreaking research on simple dietary additions that could significantly boost longevity and transform your health.
Category : Search result: foods to avoid
Footballer's family avoids prison in manslaughter case
In a dramatic court ruling, the mother and teenage son of Jamaican footballer Leon Bailey received suspended sentences for killing a handyman, with the judge citing their 'positive contributions' to society.
Whole Foods 2026 Food Trends Unveiled
Discover the revolutionary food trends predicted to dominate our plates in 2026, from sustainable seafood alternatives to upcycled ingredients and climate-adapted crops.
Ultra-Processed Foods: The Hidden Health Risk
New research reveals how to spot ultra-processed foods and why they're linked to serious health risks including heart disease, obesity and early death.
Never Book This Plane Seat, Warn Travel Experts
Travel experts and cabin crew share their insider secrets about which aircraft seat could ruin your journey and why you should think twice before booking it.
Ultra-Processed Foods: The Surprising Truth
Leading nutrition researcher reveals which ultra-processed foods you can keep in your diet and which to avoid for better health. Discover the truth behind the headlines.
Nutritionist: 5 'Healthy' Foods Sabotaging Your Diet
A leading nutritionist exposes the common 'health' foods that could be hindering your weight loss goals and shares simple swaps for real results.
Legal Loophole Lets Drivers Avoid ULEZ Charge
UK motorists are using a little-known legal loophole involving vehicle reclassification to dodge London's Ultra Low Emission Zone charges. Here's how it works.
Expert Guide to Avoiding Mosquito Bites This Summer
Don't let mosquitoes ruin your summer! Discover the science-backed secrets to preventing itchy bites, from powerful repellents to simple home hacks. Stay safe and comfortable all season long.
Avoid Costly ULEZ Fines in London: Essential Guide
Driving in London? Our comprehensive guide reveals how to check your vehicle's ULEZ compliance, avoid the £12.50 daily charge, and navigate the expanded zone without penalty.
Therapist's Guide to Stop Circular Arguments With Your Partner
Tired of having the same pointless fights with your partner? A leading relationship therapist reveals the simple communication techniques to break the cycle and find common ground for good.
Expert's towel hack to dry clothes indoors faster
A property expert reveals a simple yet effective towel trick to drastically speed up drying times for laundry indoors, saving you money on energy bills during the damp UK winter.
Ryanair's £69 baggage fee warning for UK passengers
Ryanair reveals a common boarding blunder that triggers hefty fees. Discover the airline's official advice to avoid surprise charges and pack like a pro.
5 Plants You Should Never Grow - Gardening Expert Warning
A leading UK gardening expert has exposed the top 5 problematic plants that could ruin your garden. Discover which invasive species and high-maintenance plants to avoid for a healthier, easier-to-manage outdoor space.
The Safest Way to Carry Your Money on Holiday
Discover the ultimate guide to keeping your money secure on holiday. Experts reveal why a specific type of bag is your best defence against pickpockets and the common mistake that makes you a target.
Taxi Meter Scam: How Tourists Are Being Ripped Off
Exclusive investigation reveals the shocking taxi meter scam targeting British tourists abroad. Learn the red flags and essential tips to protect your holiday budget from this sophisticated fraud.
Air Fryer Warning: 12 Foods To Avoid
Air fryers are kitchen superstars, but they're not magic. Discover the 12 common foods that can turn your healthy meal into a disaster, from soggy disasters to potential health hazards.
Heston Blumenthal's fat-free food health warning
Michelin-starred chef Heston Blumenthal issues a stark warning against ultra-processed 'fat-free' foods, revealing the hidden health risks and deceptive industry practices.
6 Science-Backed Foods to Beat High Blood Pressure
New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.
Fatty Processed Foods Can Trigger Severe Asthma
Groundbreaking research reveals a direct link between high-fat, processed diets and increased inflammation in the lungs, potentially worsening asthma symptoms and severity.
Highgrove's £85 sun hat comes with 'avoid sunlight' warning
The King's Highgrove estate faces criticism for selling an £85 raffia sun hat with an astonishing warning label advising wearers to 'avoid direct sunlight' - raising eyebrows about its practical use.
Travel Agent's Genius Hack For Best Budget Airline Seats
A seasoned travel agent reveals the insider strategy to secure the most comfortable seats on Ryanair and easyJet without paying extra for allocated seating. Discover how to beat the system and transform your budget flight experience.
Freezer Fails: 10 Foods You Should Never Freeze
A shocking new guide reveals the common kitchen mistakes ruining your frozen food. Discover the 10 everyday items you should banish from your freezer immediately to avoid culinary disasters and wasted groceries.
Ryanair Hand Luggage Rules: Your 2024 Guide
Don't get caught out at the gate! Our definitive guide breaks down Ryanair's latest hand luggage policy, including size limits, priority boarding, and expert packing tips to ensure a smooth, fee-free journey.
Pour washing up liquid down sink to avoid frozen pipes
UK households are being urged to take a simple 30-second preventative measure using a common kitchen item to avoid frozen pipes and potential flooding as temperatures plummet this winter.
Ryanair's New Cabin Bag Rules: Avoid The £70 Fee
Ryanair has quietly tightened its cabin baggage rules, potentially catching out thousands of British holidaymakers with surprise fees at the gate. Discover the new strict size limits and how to pack smart to avoid paying extra.
Secret hack to avoid screaming kids on your flight
Travel experts reveal a clever, little-known trick to identify potentially noisy seats and secure a more peaceful journey. Discover how to use airline seating charts to your advantage.
Ex-Flight Attendant's Genius Seat Hack To Avoid Fees
A savvy former cabin crew member reveals a clever trick to secure the most coveted seats on a plane without spending a single extra penny. Discover the insider knowledge that could revolutionise your next flight.
Restaurant Owner: Never Order These Menu Items
An experienced UK restaurant owner reveals the hidden truths behind popular menu items, exposing which dishes to avoid for your health and why you should think twice before ordering.
Travel Expert's Urgent Fridge Warning For Holidaymakers
A leading travel expert reveals the simple pre-holiday mistake that could save you from a disgusting and costly welcome home. Discover the essential fridge tip every UK holidaymaker needs to know.
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