Discover how kettlebell training can revolutionise your fitness routine. Our complete beginner's guide covers everything from choosing your first weight to mastering foundational swings for maximum results.
Exclusive investigation reveals how technicalities and bureaucratic hurdles are blocking vital funding for community-led gun violence prevention initiatives across America.
UFC heavyweight contender Tom Aspinall reveals the groundbreaking training methods and scientific approach that could crown him Britain's next champion. Discover how he's rewriting the rulebook for heavyweight fighters.
Discover how to transform your body and boost your health with our expert weight training guide. Learn proper techniques, optimal frequency, and recovery strategies for sustainable strength gains.
Discover the ultimate training blueprint to dominate your next HYROX competition. From strategic workout splits to recovery protocols, learn how elite athletes achieve record-breaking times in the fitness race phenomenon.
A Yorkshire NHS trust mandates compulsory transgender education for nursing staff following allegations of misgendering, sparking debate about workplace equality and medical professionalism.
Exclusive insight into Christian McCaffrey's intense training methods that have made him one of the NFL's most dominant running backs, and how Bijan Robinson is following in his footsteps.
A US Marine Corps training exercise in California turned disastrous when live ammunition was accidentally fired towards observers, prompting outrage from Senator JD Vance and raising serious safety concerns.
A serious training accident during an ADF exercise in North Queensland has left one soldier with life-threatening injuries, sparking an urgent investigation into military safety protocols.
New York Giants running back Cam Skattebo reveals his extraordinary strength training secret - pushing telephone poles across fields in brutal offseason workouts that defy conventional NFL preparation.
The National Rifle Association launches legal battle against California's new law banning firearm accessories known as 'gun switches', setting up a constitutional showdown over Second Amendment rights.
Groundbreaking research reveals resistance training isn't just building muscle - it's cultivating a healthier gut microbiome that could revolutionise your wellbeing.
Groundbreaking research reveals weight training isn't just for building muscle - it could be the key to unlocking better gut health and overall wellness.
Discover how bodyweight training can revolutionise your fitness routine without expensive equipment or gym memberships. Expert tips reveal how to build strength, boost metabolism and achieve remarkable results anywhere.
The BBC has suspended all diversity training related to transgender and LGBTQ+ issues after staff raised serious concerns about impartiality and content. The pause affects workshops across the corporation as management reviews the programmes.
Discover how Runna's personalised training plans and Strava integration are revolutionising running for UK athletes. Our in-depth review explores whether this smart coaching app delivers results.
Light-heavyweight contender Dan Azeez reveals his secret weapon against ageing - intense sparring sessions with hungry Nigerian fighters as he embraces Marvin Hagler's legendary training philosophy ahead of crucial title fight.
Kash Patel, former Trump administration official, faces fierce criticism after posting an inappropriate gun photo following New Zealand's deadliest shooting.
A decorated Special Forces soldier was tragically killed in a live-fire training exercise after a comrade's weapon unexpectedly discharged at point-blank range. The Ministry of Defence has launched a full investigation into the devastating incident.
West Midlands Police have made multiple arrests following a shooting at a Birmingham nightclub that left four people with gunshot wounds. The incident has sparked a major investigation and raised serious concerns about public safety.
A dramatic shootout erupted in the heart of Westminster as a security guard was critically injured in a fierce gun battle. The shocking incident, unfolding just metres from the seat of British power, has sparked a major police investigation.
A Missouri mother demands justice after her seven-year-old son was handcuffed, subjected to a 'perp walk', and suspended from school for bringing a toy Nerf gun onto the playground. The shocking incident has sparked a national debate on police response in
Discover the expert-approved steps to successfully train your new puppy or adult dog. Build a strong bond, master basic commands, and solve common behavioural issues with our comprehensive UK guide.
Hollywood actor Michael Keaton dismantles conservative commentator Charlie Kirk's argument on gun control in a viral interview, linking the debate to the UK's stricter firearms laws.
Utah passes landmark legislation permitting concealed firearms on university campuses without a permit, sparking intense debate about campus safety and Second Amendment rights.
Right-wing commentator Charlie Kirk faces intense backlash after suggesting more armed guards, not gun control, is the answer to a Colorado school shooting that left one dead and multiple injured.
Liverpool's star goalkeeper Alisson Becker is using cutting-edge virtual reality technology to revolutionise his training, analysing penalties and enhancing his skills in a digital Anfield environment.
Dallas Cowboys cheerleader Victoria Kalina, aka Charlie Kirk, delivers a passionate speech on US gun reform at the RNC, calling for action after the Uvalde school shooting. Her viral moment sparks national debate.
American conservative commentator Charlie Kirk faces fierce backlash after criticising New South Wales' strict firearm regulations and hunting laws, calling them an infringement on personal freedoms. The controversial remarks have ignited a fiery debate o