Mary Portas on Gen Z's 1990s Fashion Revolution
Retail expert Mary Portas reveals why 1990s fashion is dominating today's trends and how Gen Z are redefining style with nostalgic influences from Kate Moss to hip-hop culture.
Category : Search result: health trends
Quadrobics: UK's Animal Movement Fitness Craze
Discover how quadrobics, the animal-inspired workout born from therian subculture, is becoming Britain's latest fitness phenomenon among Gen Z and millennials.
Ice Baths: Health Revolution or Just Hype?
Discover the science behind cold water immersion and whether this chilling trend delivers real health benefits or is just another wellness fad sweeping the UK.
Gilmore Girls 2000s Fashion Dominates Autumn Trends
The iconic early-2000s fashion from Gilmore Girls is experiencing a massive resurgence this autumn, with millennials and Gen Z embracing Rory and Lorelai's signature layered looks, from cosy knitwear to preppy blazers.
300 KitKat Flavours Spark British Snack Craze
Discover how Nestlé's astonishing 300-flavour KitKat range in Japan has sparked a surprising craze among British children and collectors, transforming the humble chocolate bar into a global phenomenon.
The Luxurious Colour Replacing Black This Autumn
Discover why deep, sumptuous aubergine is becoming the go-to shade for stylish women this season, offering sophistication and versatility beyond traditional black.
Statement Jacket: The #1 Autumn 2025 Trend
Discover how the statement jacket is making a major comeback for Autumn/Winter 2025, with bold colours, luxurious fabrics, and dramatic silhouettes set to redefine seasonal dressing.
Functional Beverages: CBD & Ashwagandha Revolution
Discover why British consumers are embracing smart drinks infused with adaptogens and CBD for stress relief and mental clarity. Explore the science behind this growing wellness trend.
Why UK offices are going footwear-free
Discover why British offices are embracing footwear-free policies, from improved wellbeing to enhanced productivity. The barefoot revolution is transforming workplace culture.
Fragile Fashion: Experts Warn Over Dangerous New Trend
The 'Fragile Fashion' trend sees celebrities like Ariana Grande and Kendall Jenner embracing a delicate, vulnerable aesthetic. But experts warn it could glamorise poor mental health and unrealistic body standards. Discover the psychology behind this contr
Apple Cider Vinegar: Weight Loss Truth Exposed by Science
New research published in BMJ reveals whether the celebrity-endorsed apple cider vinegar trend actually delivers on its weight loss promises. Discover the surprising benefits and important health risks identified in the latest scientific study.
TikTok's 'Heavy Soda' Trend Alarms Health Experts
A worrying new trend dubbed 'Heavy Soda' is sweeping TikTok, encouraging users to blend blocks of butter into fizzy drinks. Health experts are sounding the alarm over the significant risks to cardiovascular and digestive health.
Heavy Soda: TikTok Health Trend Experts Warn Is Dangerous
Health professionals are sounding the alarm over the 'Heavy Soda' TikTok craze, where users consume baking soda drinks for purported benefits. Discover why this viral trend could pose serious risks.
Loaded Water: The New Trend for Hydration & Weight Loss
Discover how the new 'loaded water' trend is shaking up hydration. Infused with vitamins, minerals, and natural flavours, it claims to tackle cravings and boost weight management. Experts weigh in on the science.
Cozy Fall Design: Transform Your Home for Autumn
Discover the 'Cozy Fall' interior design trend transforming British homes into warm, inviting sanctuaries. Learn how to use autumnal colours, soft textures, and nostalgic elements to create the perfect seasonal retreat.
London Fashion Week 2025 Embraces Witchcraft Trends
London Fashion Week's 2025 season unveils a bewitching trend as designers draw inspiration from witchcraft, folklore and dark romanticism, challenging conventional fashion norms with mystical collections.
The hidden emotional cost of low-maintenance friendships
New research reveals the hidden emotional toll of low-maintenance friendships. Experts warn that these seemingly convenient connections may lead to loneliness and weaken our support networks. Discover why putting in the effort is essential for true, lasti
The 'High School Chill Girl' Phenomenon Sweeping UK Schools
A new cultural trend is sweeping UK secondary schools as Gen Z redefines success, blending academic diligence with social ease and emotional intelligence. Discover how the 'chill girl' is replacing outdated stereotypes.
Reese Witherspoon Uses Hypnotist to Manage High Anxiety
Legally Blonde star Reese Witherspoon opens up about using hypnotherapy to manage crippling anxiety, joining close friend Jennifer Aniston in embracing alternative mental wellness treatments.
My Weird, Wild Week of Wearing Shoulder Pals
A Guardian journalist embarks on a quirky seven-day experiment wearing 'Shoulder Pals' – miniature soft toys on her shoulders – to explore human connection, social anxiety, and the unexpected joys of breaking social norms in modern Britain.
1 in 4 UK Homeowners Renovate for Dopamine Boost
A new study uncovers a major home improvement trend: 'Dopamine Decorating'. Discover why millions of Brits are renovating for happiness, not just for property value.
Andy Cohen Admits to Micro-Dosing Weight Loss Drugs
Bravo's kingpin Andy Cohen stuns fans by admitting to micro-dosing weight loss drugs in a candid new interview, sparking a fiery debate on celebrity wellness trends.
London Woman Hospitalised After Matcha Tea Overdose
A London woman's quest for wellness with trendy matcha tea led to a terrifying hospital dash. Experts warn of the hidden dangers of overconsumption as she battles nausea, liver damage, and rapid heartbeat.
Chocolate Suede Jackets: Autumn's Chicest Trend
Discover why the rich, luxurious chocolate suede jacket is dominating autumn fashion. Learn how to style this versatile, timeless piece for effortless elegance and warmth.
Trad Family Movement & Revenge Quitting: Australia's New Trends
Dive into Australia's latest cultural phenomenon. We explore the rise of the 'Trad Family' movement on social media, the psychology of 'revenge quitting', and the national obsession with a single, mesmerising shade of blue that's captivating the nation.
1 Million Gen Z Brits Eat Chips for Breakfast Weekly
A startling new study reveals Britain's changing breakfast habits, with a million young adults now regularly opting for a plate of chips over traditional morning meals, raising health concerns.
Timeless Autumn Fashion: 7 Trends That Never Date
Discover the ultimate autumn wardrobe essentials that transcend fleeting fashions. From classic trench coats to investment knitwear, these timeless pieces will elevate your style season after season.
Gen Z's Crafting Revolution: Knitting as Mental Health Medicine
Discover why Generation Z is turning to traditional crafts like knitting, pottery, and crochet as a powerful antidote to digital burnout and anxiety. Explore the science behind crafting's therapeutic benefits and its booming popularity.
Kefir: UK's Gut Health Revolution Explained
Discover the remarkable health benefits of kefir, the fermented dairy drink that's taking the UK wellness scene by storm. Learn how this ancient probiotic superstar can transform your gut health, boost immunity, and become your daily wellness ritual.
Matcha Overdose: Woman Hospitalised With Liver Damage
A health-conscious woman's daily matcha ritual led to a shocking hospital diagnosis of severe liver injury, prompting doctors to issue a crucial warning about the potential dangers of overconsumption.
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