Category : Search result: holiday foods


Woman's 4-Size Weight Loss Sparks TikTok Food Warning

A UK woman's viral TikTok transformation reveals the hidden dangers of so-called 'healthy' foods after she lost a dramatic amount of weight by cutting out common dietary pitfalls. Nutritionists issue a crucial warning.

Benidorm Holiday Nightmare: Mould Forces Family Out

A British family's eagerly awaited holiday to Benidorm was ruined after discovering their pre-booked apartment was infested with damp and mould, forcing them to abandon their stay and sparking a warning for other travellers.

Toxic Food Triad Making Brits Ill, Expert Reveals

A leading nutritionist exposes the dangerous combination of seed oils, sugars, and processed ingredients in ultra-processed foods that's driving inflammation and chronic disease across the UK.

Primark Profits Soar 46% on Oracle Tech and NATO Stability

High street giant Primark reports a stellar 46% surge in annual profits, defying economic headwinds. Parent company ABF credits savvy buying and the powerful Oracle retail platform for its success, with NATO's stability bolstering European sales.

Magaluf Holidays Under £300: Budget Travel Guide

Exclusive travel hack reveals how savvy female travellers are scoring week-long holidays in Magaluf for less than £300, including flights and accommodation. Discover the secret to an affordable Spanish getaway.

Two Favourite Foods Linked to Higher Dementia Risk

Groundbreaking UK research spanning 15 years uncovers a startling link between two common food favourites and a significantly heightened risk of developing dementia, urging a rethink of dietary habits.

Frozen Foods May Cause Dangerous Blood Sugar Spikes

Groundbreaking UK research challenges frozen food perceptions, linking certain frozen items to dramatic blood sugar spikes. Discover which popular freezer staples could be impacting your metabolic health.

'Healthy' Food Swap Linked to 15% Higher Stroke Risk

Groundbreaking research from the French National Institute of Health and Medical Research suggests that a common 'healthy' food swap for meat could be associated with a significantly increased risk of cardiovascular events. Discover the surprising finding

3 Silent Habits Secretly Damaging Your Liver

An NHS doctor issues an urgent warning over three common daily habits that can cause severe liver damage without any obvious symptoms. Learn how to protect yourself now.

Air Fryer Warning: 12 Foods To Avoid

Air fryers are kitchen superstars, but they're not magic. Discover the 12 common foods that can turn your healthy meal into a disaster, from soggy disasters to potential health hazards.

Kefir: UK's Gut Health Revolution Explained

Discover the remarkable health benefits of kefir, the fermented dairy drink that's taking the UK wellness scene by storm. Learn how this ancient probiotic superstar can transform your gut health, boost immunity, and become your daily wellness ritual.

Brits Need a Holiday to Recover From Their Holiday

A new study uncovers the holiday paradox: over half of UK travellers feel more tired after their trip. Discover the top reasons, from pre-holiday work stress to poor sleep and over-planning, and get expert tips for a truly restorative escape.

Ultra-Processed Foods Cause Weight Gain, Study Reveals

Groundbreaking UK research exposes the hidden dangers of ultra-processed foods, linking them directly to increased calorie intake and weight gain. Discover the science behind why these modern diets are harming our health.

6 Science-Backed Foods to Beat High Blood Pressure

New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.

Ultra-Processed Foods Lower Male Testosterone, Study Finds

Groundbreaking research from the UK uncovers a direct link between high consumption of ultra-processed foods and reduced male sex hormones, including testosterone. Discover how your diet could be impacting your hormonal health.

Freezer Fails: 10 Foods You Should Never Freeze

A shocking new guide reveals the common kitchen mistakes ruining your frozen food. Discover the 10 everyday items you should banish from your freezer immediately to avoid culinary disasters and wasted groceries.

Family's 1,800-mile dash after booking Cornwall in Spain

A British family's dream holiday to Cornwall turned into an 18-hour, 1,800-mile nightmare after a booking error sent them to the wrong country. Discover how their Spanish detour became a frantic race against time.

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