Quadrobics: UK's Animal Movement Fitness Craze
Discover how quadrobics, the animal-inspired workout born from therian subculture, is becoming Britain's latest fitness phenomenon among Gen Z and millennials.
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Ultimate Guide to Women's Gym Leggings
Discover the top-performing women's gym leggings that combine style, comfort and functionality for your workout routine. Our expert review covers the best options for every activity and budget.
Middle-class gym thief hunted by victim across London
Jordana Seal's life turned upside down when her purse was stolen from a locked gym locker. Now she's hunting the middle-class thief herself after making shocking discoveries about the culprit's identity and spending spree.
Beckham brands wife Victoria 'annoying' over gym catwalk
Football legend David Beckham reveals his frustration when wife Victoria transformed their 6AM workout into a fashion showcase, calling her behaviour 'annoying' in a hilarious gym confession.
Derrimut 24/7 Gym Chain Collapse Leaves Members Stranded
The sudden liquidation of the popular Derrimut 24/7 gym chain, linked to high-profile mystery box buyer Adrian Portelli, has left thousands of members stranded and creditors owed millions. Explore the financial turmoil and what it means for the fitness in
Footy Legend's Insane Fitness Regime at Age 60
Footy icon Paul Harragon reveals the gruelling daily workout that defies his age, proving peak fitness has no expiration date. Discover the secrets behind his incredible physique.
Kate Hudson Flaunts Toned Abs In Revealing Gym Outfit
Hollywood star Kate Hudson turns heads during intense workout session, showcasing her toned physique while hinting at exciting new business venture focused on body positivity.
Quadrobics: The Animal-Inspired Fitness Trend Sweeping the UK
Quadrobics, a new workout trend involving moving on all fours, is gaining traction. We explore its fitness benefits, from core strength to improved mobility, and ask if you should try it.
Deadly Gym Danger: The Muscle Pain You Must Not Ignore
Experts issue urgent warning after a rare but deadly condition is linked to intense workouts. Learn the critical signs of rhabdomyolysis to protect your health.
M&S Activewear Sale: Up to 70% Off Gym Wear
Discover massive savings on M&S's high-quality activewear collection. From breathable leggings to supportive sports bras, grab these workout staples at a fraction of the price. Limited time offer!
Home Gym Bass Sparks Neighbour War in Westminster
A Westminster personal trainer faces a noise abatement notice after neighbours complain about relentless bass from his home gym. The council intervenes in the escalating dispute over daily 5am workouts.
Vogue's New Editor's Makeup-Free Gym Look Stuns NYC
Anna Wintour's surprise successor, Chioma Nnadi, makes a powerful first impression at a major New York fashion event, eschewing glamour for a raw, authentic look that breaks all conventions.
Ex-NRL Star's Family Pleads With Coldplay After Gym Death
The devastated family of former NRL player Tye Alroe, who died suddenly aged 39, make a poignant plea to Coldplay to fulfil his young daughter's dream.
Australian Woman's Fury Over 'Disgusting' Gym Behaviour Goes Viral
An Australian woman's furious TikTok rant about men's 'revolting' gym behaviour has ignited a fierce online debate. Discover why thousands are agreeing with her viral complaint about unsanitary workout practices.
Gabby Logan's son on sex life revelation that shocked teammates
Reuben Logan, the 20-year-old son of broadcasting legend Gabby Logan, has revealed how candid revelations about his personal life caused an unexpected stir in the team gym, creating both shock and humour among his fellow players.
Best Gym Workouts for Seniors: Expert Guide
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
Personal Trainer Secrets for Staying Strong After 60
New research reveals how over-60s are defying age with tailored strength training. Discover the essential exercises recommended by top personal trainers to boost mobility, prevent falls, and maintain independence.
Rita Ora's Noisy Gym Angers Primrose Hill Neighbours
Pop superstar Rita Ora faces a fresh backlash from her Primrose Hill neighbours over disruptive construction of a home gym and extensive garden renovations, sparking local fury.
Rita Ora builds lavish £100k garden gym at London home
Pop sensation Rita Ora sparks neighbourhood debate with a colossal new garden gymnasium at her multi-million pound London mansion, complete with sauna and treatment room, as she navigates strict planning permissions.
Google billing error locks cancer research staff out of gym
A major billing error by Google led to the wrongful termination of The Institute of Cancer Research's corporate gym membership at PureGym Glasgow, barring vital staff from facilities.
Love Island Star's Horror Gym Injury: Face 'Hanging Off'
Ex-Love Island contestant Brett Staniland reveals gruesome details of a freak gym accident that left his face severely injured, requiring emergency surgery and 35 stitches.
Gym boss jailed for rape after faking his own death
James Clacher, a Glasgow gym owner, has been sentenced to six years for rape after staging his own death to evade justice. The 46-year-old faked a fatal fall in Greece, leaving a suicide note, before being tracked down by police.
Drake Responds to Photoshop Claims Over Viral Six-Pack Photo
Rap superstar Drake has broken his silence after a shirtless gym selfie sparked a fierce online debate, with fans accusing him of digitally enhancing his physique. The Canadian artist finally responded to the allegations on his Instagram Stories.
Michelle Keegan's Incredible Gym Body in Bikini Snap
Coronation Street star Michelle Keegan stuns fans with her toned physique in a tiny black bikini, revealing her intense fitness regime and wellness journey. Discover how the actress maintains her enviable figure.
Bradley Dack Hospitalised After Terrifying Gym Collapse
Bradley Dack, husband of Love Island's Olivia Attwood, was hospitalised after collapsing at the gym. The footballer's health scare sparked major concern, with Olivia by his side throughout the ordeal.
Bradley Dack Hospitalised After Serious Gym Injury
Bradley Dack, husband of Love Island star Olivia Attwood, has been rushed to hospital following a severe gym accident, sparking major concern among fans and the football community.
Republican Workout Goes Viral in UK Fitness Scene
A revolutionary fitness challenge blending politics and exercise has taken social media by storm. Discover how this Republican-inspired workout is transforming UK fitness routines and sparking nationwide participation.
Man's Gym Proposal Ends in Brutal Public Rejection
A man's carefully planned gym proposal goes devastatingly wrong when his girlfriend's reaction shocks everyone. The viral video reveals a cringe-worthy public rejection and a love story brutally ended on the workout floor.
Size 22 assistant sheds 51kg without gym in one year
Discover the incredible weight loss journey of a UK sales assistant who lost over 51kg naturally in just 12 months through simple lifestyle changes, proving gym memberships aren't essential for transformation.
Stacey Solomon Celebrates Major Gym Milestone
Loose Women panellist Stacey Solomon shares emotional fitness milestone from her home gym, 'Pickle Cottage', inspiring fans with her candid journey toward health and wellbeing.
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