Category : Search result: physiotherapy advice
Never Cross Your Legs On A Flight, Warns Physio
A leading physiotherapist issues a crucial warning to all flyers about a common sitting habit that dramatically increases the risk of deadly blood clots and deep vein thrombosis (DVT) during long-haul flights.
Spin class benefits for physiotherapy and health
Discover how spin classes can enhance physiotherapy outcomes, improve cardiovascular health, and boost mental wellbeing. Experts weigh in on the science behind the benefits.
NHS AI clinic halves back pain waiting lists
England's first AI-run physiotherapy clinic, launched by the NHS, has successfully reduced back pain waiting lists by 50%, offering faster relief for patients.
Cancer expert slams Dragons' Den podcast health advice
A leading oncologist has criticised a Dragons' Den podcast for promoting misleading and potentially harmful medical advice on cancer treatments.
Doctor warns of hidden household health hazard
A medical expert reveals how a seemingly harmless household item might be negatively impacting your wellbeing—find out if it's in your home.
Dance: Career or Hobby? Experts Weigh In
Exploring the challenges of balancing passion and practicality in dance, with insights from professionals on turning a beloved hobby into a sustainable career.
Robin Goodfellow's Racing Tips for July 25
Get the inside scoop on today's hottest racing picks and expert betting advice for Friday, July 25, from Robin Goodfellow.
Tight Pants and Hernia Risk: What You Need to Know
Discover the surprising link between tight clothing and hernias, as medical professionals reveal whether your favourite skinny jeans could be putting your health at risk.
Genius trick to stop your dog pulling on walks
A dog trainer reveals a simple yet effective trick to stop your dog from pulling on the lead, using just the right collar technique. Say goodbye to sore arms and frustrated walks!
Romance Writing Tip: Avoid Heartbreak First
A heartfelt piece offering advice to aspiring romance novelists, urging them to avoid personal heartbreak before completing their manuscripts.
Ankle swelling could signal serious health issues
Experts warn that swelling in your ankles might be an early sign of a serious health issue. Learn how to spot the symptoms and when to seek medical advice.
Simple airport tip to avoid summer travel chaos
Experts reveal a crucial travel tip to help British holidaymakers breeze through airport security and avoid delays during the busy summer season.
Dangers of online self-diagnosis revealed
Experts warn that relying on the internet for medical advice can lead to misdiagnosis, unnecessary anxiety, and dangerous delays in seeking professional help.
Ditch bleach for safer cleaning, experts warn
Health experts urge Brits to avoid using bleach for cleaning, citing serious risks to respiratory health and safer alternatives available.
Thailand Travel Safety: Latest Advice Amid Cambodia Tensions
Recent border clashes between Thailand and Cambodia have raised safety concerns for travellers. Here’s what you need to know before planning your trip.
Martin Lewis' urgent warning for UK bank customers
Money-saving expert Martin Lewis has issued a stark warning to UK bank account holders about potential financial pitfalls and how to avoid them.
Top 10 Most Reliable Car Brands Revealed
A seasoned mechanic has unveiled the world's most reliable car brands, with some surprising results. Find out which models made the cut and why.
Science reveals how to ace job interviews
Scientists reveal an unexpected yet simple trick to ace job interviews, backed by research. Discover how to boost your confidence and impress employers effortlessly.
Foot shape changes may signal serious health issues
Experts reveal how subtle changes in your feet could signal serious health issues, from diabetes to arthritis. Learn the key signs to watch for.
Flight attendant’s top tips for economy class comfort
A seasoned flight attendant shares insider advice on how to make economy class more comfortable during long-haul flights, from seat selection to in-flight hacks.
Chef names one ingredient to never use in cooking
A renowned chef has shared a surprising ingredient that should be avoided in the kitchen for better flavour and health. Find out what it is and why!
Healthy Ageing: Tips for Your 50s, 60s & 70s
Discover practical and science-backed advice to maintain vitality and well-being as you age. From nutrition to exercise, learn how to thrive in your later years.
Best Plane Seats for a Comfortable Flight – Travel Hack
Discover the ultimate travel hack for securing the best plane seats to ensure maximum comfort on your next flight. Avoid common pitfalls and enjoy a stress-free journey.
5 Car Brands to Avoid, According to a Mechanic
A seasoned mechanic shares insider knowledge on which car brands are notorious for costly repairs and poor reliability—helping you dodge expensive mistakes.
Dating Coach Exposes Major Relationship Red Flags
A top dating coach shares crucial red flags to watch out for in a potential partner—ignoring them could lead to heartbreak and toxic relationships.
Never pack this in hand luggage, say cabin crew
A seasoned flight attendant reveals the surprising item that causes chaos on board and why you should always leave it out of your carry-on.
Pete Davidson on girlfriend's pregnancy & baby advice
Comedian Pete Davidson opens up about his girlfriend Elsie Hewitt's pregnancy and shares heartfelt baby advice in a rare personal revelation.
Friend's shocking betrayal during life's worst crisis
A woman shares her devastating story of betrayal by a close friend when she needed support the most. Discover how this friendship crumbled under pressure.
Mbeumo: How Ronaldo's advice changed my career
Brentford star Bryan Mbeumo opens up about the life-changing advice he received from Cristiano Ronaldo during a chance encounter, and how it transformed his game.