Baking soda trick for amazing lavender blooms
Discover the surprising household item that can transform your lavender plants into a stunning floral display. Experts reveal why this trick works and how to use it effectively.
Category : Search result: postbirth nutrition
Chip lovers face 20% higher diabetes risk
New research suggests that eating chips frequently could increase your chances of developing type 2 diabetes by a fifth. Find out why and what alternatives experts recommend.
Three weekly chip servings may raise diabetes risk
New research suggests that consuming fried potatoes like chips three times weekly may significantly increase the risk of type 2 diabetes. Find out how your favourite snack could be impacting your health.
Machine Gun Kelly's extreme diet sparks health concerns
Rapper Machine Gun Kelly's alarming eating habits have raised eyebrows as he reveals he only eats 'a couple of times a week', leaving fans and experts worried about his wellbeing.
Collagen Shakes: UK's New Weight Loss Trend
Discover how collagen shakes are revolutionising weight loss and wellness routines in the UK. Are they the secret to shedding pounds and glowing skin?
Nutrition expert exposes common supplement mistake
A leading nutritionist warns against common supplement pitfalls and shares expert advice on how to use them effectively for optimal health.
Kefir: The Probiotic Powerhouse for Gut Health
Discover the health benefits of kefir, a fermented milk drink packed with probiotics, and learn why it's becoming a staple in wellness routines.
Daily Protein Needs: Benefits & Best Food Sources
Discover the optimal daily protein intake, its health benefits, and the best protein-rich foods to include in your diet for maximum wellness.
Mum makes placenta smoothie despite husband's objections
A new mother has ignited controversy by blending her placenta into a smoothie shortly after giving birth, despite her husband's reluctance. The unusual post-partum practice has divided opinions online.
Mediterranean Diet: Doctor-Approved Health Solution
Discover why doctors are raving about the Mediterranean diet's proven benefits for heart health, weight management, and overall wellbeing.
Med Diet Slashes Heart Disease Risk by 23%
New research highlights the powerful health benefits of the Mediterranean diet, linking it to reduced heart disease risk and increased longevity. Discover the science behind this eating plan.
Mushroom burgers: The healthy beef alternative
A leading dietician shares how replacing beef with mushrooms in your burger can slash calories and boost nutrition without sacrificing flavour.
Ultra-processed foods linked to weight gain, study finds
New research suggests ultra-processed foods may be sabotaging your weight loss efforts. Discover the science behind why these foods make it harder to stay slim.
Cut processed foods to double weight loss - study
A groundbreaking study suggests that avoiding ultra-processed foods while dieting can lead to twice the weight loss compared to traditional calorie-counting methods.
Home cooking beats processed foods for weight loss
New research confirms that minimally processed foods and home cooking are more effective for weight management than ultra-processed alternatives, offering a healthier approach to dieting.
Bloom’s Viral Collagen & Colostrum Powder: Hype or Hero?
Discover why Bloom Nutrition's collagen and colostrum powder is taking social media by storm. Packed with gut-healing and skin-boosting benefits, this supplement might just be your next wellness must-have.
Cereal bars: Healthy snack or sugar trap?
Popular cereal bars may seem like a healthy snack, but experts warn they could be packed with sugar and unhealthy additives. Discover which brands to avoid.
Dietitian warns against skipping breakfast for coffee
A leading dietitian reveals why replacing breakfast with coffee could harm your metabolism, energy levels, and long-term health.
14p supplement may prevent stroke and heart attack
A groundbreaking study suggests that an affordable 14p supplement could significantly reduce the risk of stroke and heart attack by targeting a common underlying condition. Discover how this simple addition to your diet might save lives.
Northern England's Unhealthy Diet Crisis – Experts Sound Alarm
Northern England faces a growing public health crisis due to poor diets, with experts calling for urgent action to tackle obesity and related diseases.
Mono Diet: Quick Fix or Health Risk?
Experts warn against the trendy mono diet, where people eat only one type of food for rapid weight loss. Discover the risks and healthier alternatives.
Meal Replacement Shake: A Weight Loss Game-Changer?
Discover how a popular meal replacement shake is helping people shed pounds while keeping hunger at bay. Experts weigh in on its benefits and potential drawbacks.
Matcha tea may reduce iron absorption, study finds
New research highlights how matcha tea might interfere with iron absorption in the blood, raising concerns for regular drinkers. Learn the science behind it and how to mitigate risks.
High-Fibre Diet Enhances Protein Absorption
Discover how a high-fibre diet can enhance protein absorption, improve gut health, and reduce the risk of chronic diseases. Learn which foods to include for maximum benefits.
Trump proposes deep cuts to SNAP food stamp program
Former President Donald Trump's latest policy proposal aims to slash funding for the Supplemental Nutrition Assistance Program (SNAP), threatening food security for vulnerable Americans. Critics warn of devastating consequences.
Foods to avoid with chronic illness
Discover which common foods could worsen chronic conditions and what dietary changes may help manage symptoms effectively.
Foods That Prevent Illness in Later Life
New research reveals that a diet rich in certain foods may significantly reduce the risk of chronic diseases as you age. Discover which foods to add to your plate today.
Best Low-Sugar Fruits for Kids
Discover the top low-sugar fruits perfect for children, promoting better health without compromising on taste. Expert-approved choices for parents.
Expert creates gut health superfood blend
A leading gut health specialist has developed a revolutionary superfood mix designed to boost digestion and overall wellness. Discover the science behind this game-changing product.
Food stamps tied to lower dementia risk in new study
New research suggests that access to food stamps may reduce the risk of developing dementia, offering a fresh perspective on nutrition's role in brain health.
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