Saturday ITV Racing Tips: Best Value Bets & Each-Way Picks
Get the inside track on Saturday's ITV racing with our expert value bets and each-way tips for Newbury's Betfair Hurdle and Doncaster's feature races. Full analysis and betting advice.
Category : Search result: psychology tips
Thursday's Racing Tips: Newsboy's Best Bets Revealed
Get the inside track on today's best horse racing bets. Our expert tipster Newsboy reveals his top selections for Pontefract, Chelmsford, and the evening meetings for Thursday, July 18th.
Expert Tips for Sticking to Your 2025 Resolutions
Struggling to keep your New Year's resolutions? Leading psychologists and life coaches share their top science-backed strategies for building lasting habits, from the 'two-day rule' to the power of micro-goals. Discover how to finally make your goals stic
Why September is the Best Time for New Resolutions
Psychologists and productivity coaches reveal why the autumn season, not New Year, is the optimal time to set powerful goals, build lasting habits, and finally achieve your personal ambitions.
Today's Horse Racing Tips: Newsboy's Best Bets
Get the inside track on today's best horse racing bets. Our expert's NAP of the day runs at Brighton, plus top tips for Windsor, Nottingham, and Ripon. Full analysis and betting advice inside.
Monday's Racing Gold: The Newsboy's Unmissable Tips
Get ahead of the game with our expert racing tips for Monday's meetings at Plumpton, Wolverhampton, and Windsor. Discover the top picks, each-way steals, and a 7-2 NAP of the day for a profitable start to your week.
Friday Racing Tips: Best Bets for Thirsk, Sandown & Salisbury
Get the inside track on today's top horse racing bets. Our expert analysis reveals the best picks for Thirsk, Sandown Park, and Salisbury on Friday, 29th August.
Newsboy's Friday Horse Racing Tips & Best Bets
Get ahead of the weekend with the Newsboy's expert betting tips for Friday's packed horse racing card. Our top picks for Lingfield, Newcastle, and more could lead you to a winning payout.
Thursday's Racing Tips: 7-2 NAP at Southwell
Get the inside track on today's top horse racing bets. Our expert NAP heads to Southwell for a 7-2 shot, plus a full rundown of the best selections at Wolverhampton and the day's other meetings.
Newsboy's Wednesday Horse Racing Tips for Kempton & Catterick
Get the inside track on Wednesday's horse racing action. Newsboy unveils his top tips and Nap selections for the meetings at Kempton and Catterick.
Monday's Horse Racing Tips: Newsboy's Top 5 Bets
Get ahead of the game with Newsboy's expert horse racing tips for Monday's meetings. Our top picks include a promising favourite at Windsor and a value each-way bet at Ayr.
York ITV Tips: 25/1 Ebor Handicap Value Pick Revealed
Get the inside track on Saturday's ITV racing from York. Our expert reveals his top value bets, a huge 25/1 each-way tip for the Ebor Handicap, and a 12/1 shot for the Strensall Stakes. Don't place a bet without reading this!
York Ebor Festival: Friday's ITV Racing Tips & Best Bets
Get the inside track on all the ITV4 action from York's Ebor Festival. Our expert racing guide reveals the top tips, best bets, and NAP selections for a thrilling day of flat racing.
York Ebor Festival Day 1: Newsboy's ITV Tips & 11-2 NAP
Get the inside track on Thursday's ITV racing from York Ebor Festival. Newsboy reveals his top tips, including a confident 11-2 NAP and a live each-way outsider for the big handicaps.
York ITV Racing Tips: Wednesday's Best Bets Revealed
Get the inside track on Wednesday's ITV racing from York. Our expert tipster reveals the best bets for the day's feature races, including the Juddmonte Stakes and the Great Voltigeur.
Why you overpack underwear – expert explains
A seasoned travel expert shares the surprising psychological reason we overpack underwear and offers practical tips to pack smarter for your next trip.
Einstein’s Secret: Why Introverts Thrive in Solitude
Dr. Rami Kaminski's new book 'The Gift of Not Belonging' reveals how introverts, like Einstein, thrive in solitude—and why small talk isn't for everyone.
The dangerous female narcissist you've never heard of
Experts reveal the dangerous yet often overlooked 'covert narcissist' – typically female – who manipulates through subtlety and emotional control. Learn the signs to protect yourself.
Schoolchildren’s anxiety levels surge in the UK
New research reveals a sharp increase in anxiety among UK schoolchildren, highlighting urgent concerns about mental health support in education.
Laundry pegs personality test: What your method says about you
A viral TikTok trend suggests that the way you hang laundry could reveal hidden personality traits. Experts weigh in on whether there's any truth to it.
TikTok Trend Claims to Reprogram Your Subconscious Mind
A viral TikTok trend suggests you can reprogram your subconscious mind overnight using a controversial method called 'Psych-K'. Experts weigh in on the science behind the claims.
Why gripping armrests worsens flight anxiety
Experts reveal why a typical passenger behaviour could be heightening your fear of flying – and what to do instead.
Bulldogs star opens up on mental health battle
Western Bulldogs' rising talent Jamarra Ugle-Hagan shares his inspiring journey of battling and conquering mental health challenges, offering hope to fans and young athletes.
From football hater to superfan: a transformative journey
Discover how a lifelong football sceptic underwent a dramatic transformation, finding unexpected joy and even a 'superpower' through the sport.
The Mystery of Childhood Amnesia: Where Memories Go
Explore the fascinating science behind why we forget our earliest childhood memories and what happens to them in our brains.
Women judge men in 7 seconds – here's how
A new study reveals that women make snap judgments about a man's dateability within seconds of meeting him. Discover the key factors that influence their decision.
Verbal abuse in childhood as harmful as physical violence
New research reveals that verbal abuse in childhood can have long-term mental health impacts as severe as physical abuse, urging a redefinition of maltreatment categories.
Shouting at kids harms mental health, study finds
A groundbreaking study warns that yelling at children can lead to long-term mental health issues, including anxiety and depression. Experts suggest alternative discipline methods.
What your number of sexual partners reveals about you
A new study uncovers surprising links between the number of sexual partners and personality traits, health, and happiness. Find out what science says about your love life.
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