Future Fitness App Review: AI Meets Personal Training
Discover how Future Fitness uses artificial intelligence and human coaching to revolutionise your workout routine in our comprehensive 2025 review.
Discover how Future Fitness uses artificial intelligence and human coaching to revolutionise your workout routine in our comprehensive 2025 review.
Vladimir Putin has personally supervised large-scale nuclear strike exercises involving intercontinental ballistic missiles and strategic bombers, as tensions between Russia and the West reach dangerous new heights.
Former President Donald Trump proposes mandatory fitness testing for ICE agents as part of his immigration enforcement overhaul, drawing criticism from civil rights groups.
A comprehensive review of the popular home fitness equipment that promises gym-quality workouts without the membership fees. Discover if it's worth your money.
Discover how the humble skipping rope is making a major comeback in UK fitness circles, offering surprising cardiovascular benefits that could rival traditional running.
Discover the transformative power of targeted exercises that build strength while enhancing mobility. Expert-backed movements that will revolutionise your fitness routine and keep you moving freely for years to come.
Female assistant referee officiating Chelsea vs Liverpool match discloses being told to change her appearance and receiving unwanted attention from footballers in explosive revelation about gender bias in football.
Discover how a 71-year-old fitness coach maintains incredible health and vitality with her straightforward daily routine that anyone can follow.
Premier League assistant referee Joel Nilsson is set to leave English football for a groundbreaking role with Swedish club IFK Göteborg, marking an unprecedented career shift for the top-flight official.
Discover how the humble skipping rope is revolutionising cardio workouts across the UK, offering superior fitness benefits compared to traditional running while saving time and money.
Discover HYROX - the revolutionary fitness competition combining running and functional exercises that's taking the UK by storm. Learn what makes this race different and why everyone's talking about it.
Discover incredible savings on top fitness trackers and smartwatches from leading brands including Huawei, Fitbit, and Garmin. Our guide reveals where to find the best discounts for tracking your health and activity levels.
Discover how 19-year-old David Coote is breaking barriers as the Premier League's youngest ever referee, making history in English football officiating.
Former England rugby captain Chris Robshaw reveals his unique fitness routine while watching Love Island, combining entertainment with exercise in this surprising health hack.
Discover why stylish co-ordinated activewear is becoming the UK's secret weapon for gym motivation and confidence. Fashion meets fitness in this game-changing trend.
Meet Andrew Bostinto, Britain's extraordinary 100-year-old bodybuilder who's rewriting the rules of ageing. Discover his incredible fitness secrets and daily routine that keep him stronger than men half his age.
Leading physicians warn that everyday habits from morning coffee to intense workouts could be distorting crucial blood test results and medical screenings across the UK.
Discover how bodyweight training can revolutionise your fitness routine without expensive equipment or gym memberships. Expert tips reveal how to build strength, boost metabolism and achieve remarkable results anywhere.
The UK is set to launch a revolutionary nationwide prostate cancer screening programme that could save thousands of lives annually through advanced MRI scanning technology and targeted blood tests.
We put seven supermarket toilet cleaners to the test - and Aldi's astonishing £1.09 bottle emerged as the clear winner against household names.
Ministers are considering lowering the cervical cancer screening age from 25 to 21 in England, potentially saving hundreds of lives through earlier detection.
Former Brighton defender Emily Heaslip opens up about her groundbreaking transition from professional footballer to elite referee, confronting abuse and breaking barriers in women's football.
Top English referee Anthony Taylor and his family faced horrific abuse and airport chaos following Roma's Europa League defeat, sparking outrage across football.
Top-flight official Tom Bramall abandons VAR role following terrifying incident where his family was confronted after Championship match, raising serious concerns about referee safety.
Former Hollyoaks actress Sarah Jayne Dunn reveals how pole fitness transformed her physique and mental health, sharing stunning photos of her incredible flexibility journey at 47.
Australian cricket hero Nathan Lyon sparks debate with controversial call to overhaul Test match tradition, putting him at odds with fellow Ashes veterans.
Medical professionals issue urgent health warnings about quadrobics, the alarming TikTok fitness trend where adults crawl and move like animals, citing serious risks to joints and muscles.
The UK government launches emergency measures to create 50,000 additional driving test appointments monthly, aiming to clear the growing backlog of learner drivers waiting for their practical exams.
Massive driving test backlog leaves thousands of learners stranded as waiting times hit unprecedented levels across Britain, with some areas seeing delays of over six months.
Millions of Brits can now access free eye tests through the NHS at Specsavers. Discover if you qualify for this essential healthcare service and protect your vision today.