Why Men Should Be Doing More Pilates
Discover why UK fitness experts are urging men to embrace Pilates for strength, flexibility and mental wellbeing. The surprising benefits go far beyond core strength.
Discover why UK fitness experts are urging men to embrace Pilates for strength, flexibility and mental wellbeing. The surprising benefits go far beyond core strength.
Shocking new figures reveal how delayed discharges and social care failures are creating a devastating financial burden on Britain's health service, with thousands of beds occupied by patients who should have been released.
A leading medical expert reveals whether your evening bath routine is actually helping or hindering your sleep quality, plus science-backed tips for the perfect pre-bed soak.
A leading canine expert warns that certain dog breeds pose serious risks when sharing sleeping spaces, revealing the surprising science behind this controversial advice.
ITV presenter Kaye Adams opens up about a sudden vertigo attack during Pilates that left her convinced she was suffering a stroke, detailing her recovery from the frightening condition.
A 76-year-old woman tragically suffocated after becoming trapped in the intricate metalwork of her antique iron bed in a heartbreaking home accident in West Yorkshire.
Discover why the Emma Hybrid Pro mattress is creating waves across Britain. Our in-depth review examines whether this premium bed delivers on its promise of perfect sleep.
Former reality television personality stuns followers with bold nude Pilates demonstration, celebrating body confidence and empowerment in viral social media moment.
Former Coronation Street star Helen Flanagan opens up about being confined to bed for days due to a debilitating health condition, sharing intimate details of her physical and emotional battle.
A shocking investigation reveals how a Connecticut man lost his life after becoming trapped in his hospice bed, exposing serious care failures in the healthcare system.
Kirklands executes a stunning strategic pivot, abandoning its own brand identity to resurrect the iconic Bed Bath & Beyond name for its UK expansion, signalling a major shift in homeware retail.
Experts reveal the hidden health risks lurking in your unwashed bedding and the simple laundry routine that can transform your sleep and wellbeing.
Shocking investigation reveals a major NHS hospital is treating patients in a converted café due to severe bed shortages, raising serious patient safety concerns.
A woman's simple quest to buy a second-hand bed on Facebook Marketplace takes a terrifying turn with a deeply unsettling discovery inside the seller's home, leaving the internet in shock.
A horrified guest discovered blood-stained sheets and filthy conditions at an Ibis hotel, prompting a full investigation and public apology from Accor. The shocking breach of hygiene standards has raised serious concerns about hotel cleanliness protocols.
Our in-depth review of the Simba Hybrid Pro mattress. Discover if this innovative, multi-award-winning hybrid design delivers the perfect night's sleep it promises for UK shoppers.
Hailey Bieber turned heads in Los Angeles, showcasing her incredibly toned legs and a radiant post-workout glow in a tiny black leather hot pants ensemble after a rigorous Pilates class.
A glamorous social media influencer has sparked online fury after a shock confession about soiling a luxury hotel bed, then attempting to hide the evidence from staff. The viral story has divided the internet.
Sydney's fitness royalty, Bernadette Fahey and Jordan Sukkar, have put their stunning Double Bay property on the market. Get an exclusive look inside their multi-million dollar real estate move.
Discover the UK's top-rated silk bed sheets of 2024. Our expert guide reveals how to choose the perfect set for unparalleled luxury, cooler sleep, and healthier skin and hair.
Discover the Independent's in-depth review of the Loaf 'Our Perfect Mattress'. We test its comfort, support, and value for money to see if it truly lives up to its name for the perfect night's sleep in the UK.
Shoppers are rushing to snap up Emma's latest mattress sale, which includes free premium pillows, protectors, and sheets with every order. Discover how to claim this exclusive bundle worth £460 before the offer ends.
An investigation reveals a disturbing trend in UK luxury hotels: infrequently washed duvets and pillows, posing serious health risks to unsuspecting guests.
Actress Michelle Keegan opens up about her refreshingly honest approach to postpartum fitness, revealing her Pilates-based workout routine and balanced diet philosophy that focuses on strength over scales.
A UK woman has suffered severe, life-changing burns from a sunbed, prompting a major health alert. Experts warn of the hidden dangers of unregulated tanning salons.
A twisted stalker wore a woman's wig to secretly enter his ex's home and hide under her bed for hours in a terrifying ordeal that has left a UK community on edge.
The heartbreaking story of Ricky Naputi from Guam, who weighed over 64 stone. Confined to his bed and eating until his final moments, his struggle highlights the devastating reality of extreme food addiction and failed surgical interventions.
Emma Raducanu's extraordinary demand for a king-sized bed during her historic 2021 US Open triumph has been unveiled, showcasing the unique preparations behind her stunning victory.