Using kink to manage anxiety: One couple's story
Discover how one British couple uses carefully negotiated kink practices to manage anxiety and deepen their relationship, offering fresh perspectives on mental health and intimacy.
Category : Search result: social wellness
15-Minute Exercise Rivals Wellness Retreat Benefits
Groundbreaking research reveals how just 15 minutes of daily movement can deliver mental health benefits comparable to expensive wellness retreats. Discover the simple routine transforming wellbeing.
Vicky Pattison: Social media is a 'demon'
Former Queen of the Jungle Vicky Pattison opens up about the devastating toll social media takes on her wellbeing, revealing anxiety and self-doubt in emotional new interview.
Rachael Finch's 3-month digital detox with daughter
Former Miss Australia Rachael Finch reveals her radical three-month digital detox journey with her nine-year-old daughter Violet, banning screens and embracing mindful living in their Queensland home.
Chloe Lattanzi continues Olivia Newton-John's wellness legacy
Chloe Lattanzi shares emotional promise to continue mother Olivia Newton-John's wellness legacy through their joint business venture, Run Wellness, in exclusive interview.
Dopamine Detox: TikTok's Viral Brain Reset Trend
Exploring the science behind dopamine detoxing, the social media phenomenon sweeping the UK that claims to combat digital addiction and boost mental focus.
Dopamine Detox: Truth Behind The Viral Trend
Discover what neuroscience really says about dopamine fasting and whether this popular wellness trend can genuinely rebalance your brain chemistry for better focus and mental wellbeing.
Ella Emhoff trolled over body rolling video
Kamala Harris's stepdaughter Ella Emhoff sparks social media frenzy with her unconventional body rolling practice, drawing both criticism and support from online commentators.
SkinnyTok: Dangerous Weight-Loss Trend Exposed
Experts sound alarm over toxic 'SkinnyTok' content promoting extreme dieting and unhealthy body standards to vulnerable users on TikTok and other platforms.
Wellness Washing: The Truth Behind Health Trends
From 'dupe' skincare to sleep tourism, discover how brands are capitalising on wellness trends while delivering questionable results. Experts reveal what consumers should really watch out for.
The Science of Making Friends: A Grown-Up's Guide
Discover practical, evidence-based techniques to overcome friendship barriers and cultivate meaningful connections at any stage of life, from initiating conversations to maintaining bonds.
Fitness influencer exposed for Photoshopping leg muscles
Popular fitness personality faces backlash after eagle-eyed social media users spot obvious Photoshop manipulation of leg muscles in workout photos, sparking debate about authenticity in the wellness industry.
Influencer flees Dubai due to depression for Isle of Man
A social media influencer's candid revelation about trading Dubai's luxury for the Isle of Man exposes the hidden mental health toll of life in the fast lane.
Heavy Soda: TikTok Health Trend Experts Warn Is Dangerous
Health professionals are sounding the alarm over the 'Heavy Soda' TikTok craze, where users consume baking soda drinks for purported benefits. Discover why this viral trend could pose serious risks.
UK Social Care System At Breaking Point - Report Warns
A devastating report reveals Britain's adult social care system is at breaking point, with chronic underfunding and staff shortages leaving vulnerable adults at risk. Experts warn of a 'deepening crisis' requiring urgent government action.
Wellness Washing: The New Trend Duping UK Consumers
Experts warn of a surge in 'wellness washing', where brands use misleading claims about sleep, skincare, and supplements to exploit consumer wellbeing trends for profit.
Sweden's Island Spa: Seaweed Safaris & Steam Baths
Escape to the car-free island of Styrsö near Gothenburg for a unique wellness experience. Explore rejuvenating seaweed safaris, traditional Swedish 'bastu' steam baths, and breathtaking Nordic coastal scenery in this hidden gem of the Gothenburg archipela
Lisa Snowdon's Yoga Body Wows at Vietnam Wellness Retreat
TV and radio presenter Lisa Snowdon showcases her toned figure while practising yoga at a luxury wellness retreat in Vietnam. The 52-year-old star demonstrates impressive flexibility and shares her holistic health journey.
UK's Top Social Work Universities 2025 League Table Revealed
The Guardian's 2025 league table uncovers the best UK universities for Social Work degrees. Discover which institutions excel in teaching quality, graduate prospects, and student satisfaction in this crucial field.
Emma Chamberlain's Viral Mental Health Advice For Anxious Fans
YouTube sensation Emma Chamberlain delivers a powerful, unfiltered message to her millions of fans, sharing her personal mental health struggles and advocating for radical self-acceptance to combat anxiety.
Human connection is key to successful social work
New research reveals that building genuine, trusting relationships is the most critical factor for success in children's social work, outweighing procedural targets.
Queen Mary's barefoot 'earthing' wellness ritual goes viral
Queen Mary of Denmark champions the 'earthing' wellness trend, walking barefoot daily for its purported health benefits. Discover the science and surge behind this grounding movement.
Unison Chief: UK Social Care System is 'Broken'
Christina McAnea, head of Britain's largest union, issues a stark warning on the UK's social care crisis, calling for immediate funding and a national strategy to fix the crumbling system.
UK Social Work Revolution: Tearing Down Bureaucratic Silos
A radical transformation is sweeping UK social work as innovative teams dismantle bureaucratic barriers, prioritising genuine human connections over paperwork. Discover how this grassroots revolution is delivering extraordinary results for vulnerable fami
Is 'Advice Pollution' Driving You Off Social Media?
A new phenomenon dubbed 'advice pollution' is clogging our social feeds, turning platforms into stressful arenas of unsolicited and often contradictory guidance. Discover why this relentless stream of 'how-to' content is pushing users towards digital exha
The 30-Second Morning Jump TikTok Wellness Hack
Discover the astonishing wellness benefits of the latest TikTok trend: rebounding. Experts explain how a few minutes of gentle jumping each morning can combat inflammation, boost energy, and dramatically improve your lymphatic drainage for ultimate health
Brits Ditch Solo Gym workouts for Social Fitness Events
A new UK fitness report reveals a seismic shift from solitary morning jogs to immersive, social fitness events. Discover how events like Tough Mudder and ParkRun are redefining wellness and building communities.
UK Gut Health Retreats: Your 2024 Wellness Guide
Discover the UK's top gut-health retreats in 2024. Our expert guide reveals how specialised wellness holidays combine cutting-edge science with relaxation to transform your digestive health and overall wellbeing without leaving Britain.
Body Shaming Never Left: UK's Toxic Judgement Culture Exposed
Exclusive investigation reveals how body shaming has evolved, not disappeared, in modern Britain. From algorithmic bias to workplace discrimination, discover the insidious new forms of judgement plaguing society.
Food Scents & Weight-Loss Drugs: UK's New Trend
From 'edible' eau de parfums to Ozempic-inspired accessories, discover how food, fragrance, and pharmaceuticals are colliding in Britain's latest luxury wellness trend.
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