4,000 daily steps may slash dementia risk
New research suggests that even a modest daily step count may significantly reduce the risk of developing dementia, offering hope for those struggling to meet traditional activity targets.
Category : Search result: First Steps
7,000 daily steps may be enough for better health
New research suggests that walking just 7,000 steps daily can significantly improve health, challenging the traditional 10,000-step goal.
First MAFS UK 2025 contestant revealed
The first participant for Married At First Sight UK 2025 has been unveiled as a charismatic dental practice manager. Discover her journey and what to expect from the new season.
Brigitte Macron sues Candace Owens for defamation
France's First Lady Brigitte Macron has filed a defamation lawsuit against American commentator Candace Owens over false allegations regarding her past.
MAFS star announces surprise pregnancy
A beloved Married at First Sight UK star has revealed she's expecting her first child, sharing the joyous news with fans in an emotional Instagram post.
DVSA adds 100 mental health aiders amid driving test delays
The DVSA has introduced 100 mental health first aiders to support staff facing public anger over extensive driving test waiting times across the UK.
MAFS UK 2026: Meet Rebecca Zukowski, the New Bride!
Rebecca Zukowski joins the explosive new season of Married at First Sight UK 2026. Get the inside scoop on her journey to find love on reality TV's most dramatic show.
MAFS UK 2026 Bride Revealed as Filming Begins
The first bride for Married at First Sight UK 2026 has been unveiled as filming kicks off with explosive revelations and emotional moments.
Melania Trump's rare appearance at Kennedy Center
Former First Lady Melania Trump made a striking appearance at the Kennedy Center Opera House, marking one of her few public outings since leaving the White House.
Ozzy Osbourne's secret first wife revealed
Shocking revelations about Ozzy Osbourne's secret first marriage emerge, uncovering a hidden chapter in the rock legend's life.
Fantastic Four: First Steps Review – Hits & Misses
The latest Fantastic Four reboot, 'First Steps,' promises a fresh take on Marvel's iconic team. But does it live up to expectations? Read our in-depth review.
First Nations Pasifika to face British & Irish Lions
In a landmark moment for rugby, the First Nations Pasifika team is set to take on the British & Irish Lions in a historic match that celebrates cultural heritage and sporting excellence.
MAFS Star Christie Shares Emotional Cancer Journey
Married at First Sight Australia's Christie reveals her harrowing cancer diagnosis and the emotional toll it took on her life and relationships.
Nick Frost as Hagrid in Harry Potter TV Series – First Look
Get an exclusive first glimpse of Nick Frost as Hagrid in the upcoming Harry Potter TV series. Discover behind-the-scenes details and fan reactions.
Royal Mail cuts first-class stamp prices to £15 for 12
Royal Mail slashes prices on first-class stamps to just £15 for a book of 12, offering a rare chance to save on postage costs.
Lions Beat First Nations in Historic Rugby Clash
The British & Irish Lions secured a thrilling victory in their historic encounter against the First Nations team, with Jamie Osborne delivering a standout performance. Read more about this epic rugby clash.
Starmer unveils plan to help first-time buyers
Labour leader Keir Starmer announces ambitious plans to support first-time homebuyers, including a new mortgage guarantee scheme, as part of efforts to address the UK's housing affordability crisis.
UK mortgage rules set for major overhaul
The UK government is considering significant changes to mortgage regulations, potentially easing borrowing rules for first-time buyers and homeowners. Here's how it could affect you.
Gen Z homeownership crisis deepens in UK
New data reveals a stark generational divide in UK homeownership, with Gen Z facing unprecedented financial barriers to getting on the property ladder.
Marnie Simpson reveals newborn son's first photo
Geordie Shore star Marnie Simpson has melted hearts by revealing the first photo of her newborn son, sharing the joyous news with fans on social media.
MAFS UK star makes shocking career change
A popular contestant from Married at First Sight UK has surprised fans by stepping away from reality TV to pursue a completely different career path. Find out what they're doing now!
Lions vs Pasifika XV: How to Watch
Everything you need to know about the British and Irish Lions' historic clash with the First Nations Pasifika XV, including TV coverage and start time.
World's First Dive Rollercoaster Opens!
Experience the adrenaline rush with the world's first dive rollercoaster, combining the thrill of a rollercoaster with the excitement of a vertical drop. Read all about this groundbreaking attraction!
Farrell named Lions captain for Pasifika tour
Rugby legend Owen Farrell has been appointed captain of the British & Irish Lions for their groundbreaking tour against First Nations Pasifika, marking a new era in international rugby.
Owen Farrell to Lead Lions vs First Nations in Melbourne
England captain Owen Farrell is poised to take the helm for the British and Irish Lions in a landmark match against the First Nations team in Melbourne, marking a significant moment in rugby history.
Marvel's Fantastic Four: Early Reactions Revealed
First reactions to Marvel's Fantastic Four reboot are in! Discover what critics are saying about the highly anticipated film and what fans can expect.
Farrell to Captain Lions vs First Nations Pasifika
Owen Farrell will lead the British and Irish Lions in their upcoming match against First Nations Pasifika, marking a significant moment in rugby history.
MAFS star sexually assaulted on honeymoon
A former Married At First Sight UK contestant has bravely opened up about being sexually assaulted during her honeymoon with a new partner, shedding light on the trauma and aftermath.
MAFS UK’s Jamie & Eliot Reveal Explosive Truths
Married at First Sight UK stars Jamie and Eliot open up about their explosive relationship, drama, and behind-the-scenes secrets in a revealing new interview.
MAFS UK's Erica Roberts splits from Jordan Gayle
Erica Roberts, known for her appearance on Married at First Sight UK, has announced her split from husband Jordan Gayle, citing 'irreconcilable differences' and a 'toxic' relationship.
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