Royal Navy Raises Fitness Test Age Limit to 40
The Royal Navy introduces a major fitness test reform, raising the age threshold for the arduous 'fight' test from 35 to 40, impacting thousands of sailors' careers.
The Royal Navy introduces a major fitness test reform, raising the age threshold for the arduous 'fight' test from 35 to 40, impacting thousands of sailors' careers.
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Discover why weighted vests are the UK's hottest fitness trend. Experts reveal how adding just 10% of your body weight can supercharge calorie burn, improve bone density, and mimic high-altitude training. Learn the safe way to incorporate this game-changi
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TV personality Brooke Burke reveals the three simple, equipment-free exercises she swears by in her own backyard to maintain her enviable figure throughout the summer months.
A fitness enthusiast's jaw-dropping 1,000-day journey to sculpting a superhero physique inspired by the anime 'One-Punch Man' – with astonishing before-and-after results.
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Discover how weighted vests are revolutionising workouts across the UK, boosting strength, endurance, and calorie burn. Experts weigh in on the benefits and risks.
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A new social media trend where partners test each other's loyalty is causing chaos in relationships. Experts warn it could lead to trust issues and breakups.
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Celebrities like Mariah Carey, Jeff Goldblum, and Diana Vickers have jumped on the viral Jet2Holidays meme trend, sharing their own hilarious versions on TikTok. Discover how these A-listers put their own spin on the internet sensation!
A viral TikTok trend is sparking debate as users digitally alter their faces to fit an unattainable 'perfect' aesthetic. Experts warn of the psychological risks.