Groundbreaking UK research reveals how a specific protein in processed meats like bacon and sausages can damage DNA and significantly increase bowel cancer risk. Experts urge dietary review.
New research reveals the hidden dangers of excessive protein consumption, linking it to heart disease and accelerated ageing. Experts explain how to optimise your intake for better health.
Groundbreaking UK research reveals how the body's natural process for creating proteins becomes 'clogged', leading to the motor neurone damage seen in MND, opening new avenues for treatment.
Starbucks UK introduces a new line of protein-enriched coffees, including lattes and cold brews, blending wellness with daily caffeine routines for health-conscious consumers.
A leading neurologist issues a stark warning about three widely used vitamin supplements, linking them to a heightened risk of strokes and brain haemorrhages. Discover which common health boosters could be putting your brain health in danger.
Groundbreaking research from the University of Surrey suggests a daily dose of a specific prebiotic protein powder could significantly improve memory and cognitive function in older adults, offering a potential breakthrough in the fight against dementia.
In a shocking case from Alabama, chiropractor Brian Mann died from acute lead poisoning. His wife, Hannah, now faces a murder charge, accused of spiking his protein shakes with a lethal chemical over months.
England football captain Harry Kane enters the health food market with his new vegan protein bar business, Keepers Protein, aiming to make nutrition accessible for athletes and fitness enthusiasts.
A viral Costco 'Protein Water' is facing scrutiny after experts reveal its true nutritional content is far less impressive than its marketing suggests. Discover what's really in the bottle.
Discover the best vegan protein powders in the UK for 2024. Our expert review compares taste, nutrition, and value to help you find your perfect plant-powered fuel for muscle growth and recovery.
Discover Humble Seed's innovative Wheat Protein Crackers – the high-protein, keto-friendly, and gluten-free snack that's taking the UK by storm. Our in-depth review reveals the taste, texture, and nutritional benefits of this game-changing crispbread.
Research indicates that consuming more protein as you age may help maintain muscle mass and overall health, with plant-based sources offering additional benefits.
Discover five simple, protein-packed foods that can effortlessly enhance your diet and support muscle growth, energy levels, and overall well-being.
Discover how adding a simple protein twist to your daily coffee could aid weight loss and enhance gym performance, according to fitness experts.
A nutrition expert breaks down the surprising effects of daily egg consumption—from muscle growth to brain health. Are eggs really the ultimate superfood?
A shocking incident in India sees a gym owner killed following a violent altercation over protein powder, highlighting rising tensions in the fitness industry.
Exploring the science behind collagen and chlorophyll supplements—do they really deliver on their promises for better skin, energy, and health?
Discover the science-backed benefits of creatine, how it works, and whether this widely used supplement is right for you.
A new affordable supplement designed to support menopausal women is now available, costing only 63p per day. Learn more about this budget-friendly health boost.
Experts warn that certain medications and supplements may heighten dehydration risks during extreme heat. Learn which ones to watch out for and how to stay safe.
Experts warn that mixing certain prescription medications with popular supplements can lead to serious health risks, including heart problems and liver damage. Learn which combinations to avoid.
Experts warn about the potential risks of the herbal supplement kratom, found in popular 'Feel Free' drinks, as concerns over its safety and regulation grow.
Discover how NuBest Wellness supplements can support your child's health and focus during the school year. Learn about their science-backed ingredients and benefits.
Discover the top digestive enzyme supplements to improve digestion, reduce bloating, and enhance nutrient absorption. Expert-reviewed and tested for optimal gut health.
Discover how California Gold Nutrition's Beauty & Hair Multivitamins from iHerb could revolutionise your skincare and haircare routine with essential nutrients.
Discover the optimal daily protein intake, the best high-protein foods, and expert advice to fuel your body effectively.
Discover the top vitamins and supplements that can transform your skin, from collagen boosters to antioxidant-rich formulas. Expert advice on what really works.
Discover how collagen shakes are revolutionising weight loss and wellness routines in the UK. Are they the secret to shedding pounds and glowing skin?
A leading nutritionist warns against common supplement pitfalls and shares expert advice on how to use them effectively for optimal health.
Discover the optimal daily protein intake, its health benefits, and the best protein-rich foods to include in your diet for maximum wellness.