Polyphenols: The Dietary Secret To Slowing Down Ageing
Discover the science-backed power of polyphenols, the anti-ageing compounds found in everyday foods like berries, dark chocolate, and green tea, and how they can boost your health and longevity.
Discover the science-backed power of polyphenols, the anti-ageing compounds found in everyday foods like berries, dark chocolate, and green tea, and how they can boost your health and longevity.
Discover the science behind NAD+, the crucial coenzyme linked to longevity, cellular repair, and enhanced metabolism. Learn how new supplements could help reverse ageing from within.
TV presenter Richard Osman issues a powerful warning about the UK's loneliness crisis, revealing his mother's own heartbreaking struggle and calling for urgent national action.
EastEnders legend Larry Lamb opens up about his fierce resistance to retirement, his son George's stark warning against 'vegetating', and his passionate views on embracing old age with purpose and vitality.
Oscar-winning actress Dame Helen Mirren gets candid about filters, ageing gracefully, and why she feels 'ridiculous' without the glam squad in a surprisingly honest new interview.
Relive the incredible story of how Europe's Ryder Cup team, led by Bernard Gallacher, used the Concorde to race across the Atlantic and pull off a stunning underdog victory against the USA at Oak Hill in 1995.
Australian retail tycoon Dick Smith launches a provocative campaign advocating for a radical reduction in immigration, warning that unchecked population growth will lead to a severe decline in living standards and a future of 'rationing' for younger gener
Groundbreaking research reveals a powerful link between your subjective age and your lifespan. Discover why feeling younger is your secret weapon for a longer, healthier life.
Discover hidden European gems where summer's warmth extends into September. From secluded Greek islands to tranquil Italian lakes, uncover Guardian readers' favourite late-season retreats for perfect weather without the crowds.
Forget the doomsday scenarios. New research reveals a future with fewer people offers a surprising opportunity for greater equality, a healthier planet, and a higher quality of life for all. Discover the positive revolution in global demographics.
Newly released US Census data shows a significant rise in Hispanic and Asian communities, while the white population declines, reshaping the demographic fabric of states like South Dakota and Massachusetts.
Hollywood star Andie MacDowell opens up about embracing her natural grey hair and ageing gracefully, criticising societal pressure on women to maintain a youthful appearance.
Leading health experts sound the alarm on a projected surge in Alzheimer's disease across Britain, calling for urgent government action to overhaul social care and support the NHS.
A leading plastic surgeon analyses Jodie Foster's flawless complexion and explains why she is the ultimate example of natural, elegant ageing in Hollywood, without going under the knife.
Discover why athletes over 60 are becoming the most successful cohort in HYROX, the world's fastest-growing fitness sport. Learn their training secrets and how they're smashing age stereotypes.
Legendary make-up artist Bobbi Brown reveals why she rejects fillers, Botox, and plastic surgery, championing a natural approach to ageing and wellness in the beauty industry.
Exclusive investigation into the UK's looming population collapse. Discover why birth rates are plummeting, the economic timebomb this creates, and what policymakers aren't telling you about our demographic future.
Slovenia's enchanting capital, Ljubljana, has been crowned Europe's safest city for 2024. Explore its car-free centre, majestic castle, and vibrant culture in this ultimate travel guide.
Veteran powerbroker Shigeru Ishiba's shock resignation rocks Japan's ruling LDP, leaving the next Prime Minister to confront a relentless demographic crisis of ageing and depopulation.
The Greek government unveils a radical €1.6 billion relief package featuring baby bonuses, tax breaks, and housing support to tackle its severe demographic decline and ageing population.
Hollywood icon Jennifer Aniston opens up about her no-surgery philosophy, sharing her candid thoughts on ageing gracefully and the simple, effective skincare routine she swears by for radiant skin.
Discover the incredible anti-ageing transformations of Hollywood A-listers and British stars. From diet and fitness to cosmetic tweakments, see how they're achieving a youthful glow and defying the years.
A leading dermatologist reveals the common skincare products that could be prematurely ageing your skin and shares expert-approved alternatives for a youthful complexion.
Exclusive investigation into Vladimir Putin's alleged fascination with radical anti-ageing treatments, including bathes in reindeer blood, as speculation about the Russian leader's health intensifies.
King Charles III made a surprise visit to a Birmingham hospital to meet staff and patients, highlighting the critical importance of supporting the NHS and the UK's ageing society.
New scientific research reveals a fascinating link between maintaining a curious mindset and enjoying better physical and mental health in our later years. Discover how a thirst for knowledge can protect your brain and add life to your years.
New official figures from the Office for National Statistics show England's population grew by nearly 300,000 in mid-2023, while Wales experienced its first annual decrease in nearly 50 years, highlighting a stark demographic divide across the UK.
Exclusive analysis reveals Scotland's population growth has hit a historic low, with record net migration losses to England and Wales. Experts point to UK immigration policies and the cost-of-living crisis as key drivers.
Exclusive analysis of National Records of Scotland data reveals a deepening demographic crisis, with deaths exceeding births and significant population decline in key council areas like Glasgow City.
New data reveals a worrying stagnation in British life expectancy, even as the number of centenarians hits record highs. Experts point to a 'perfect storm' of austerity, NHS pressures, and lifestyle diseases halting decades of progress.