Newsboy's Friday Racing Tips for Newbury & Ayr
Get the inside scoop on Friday's top horse racing picks at Newbury and Ayr. Our expert analysis highlights the day's most promising runners and potential value bets for your flutter.
Get the inside scoop on Friday's top horse racing picks at Newbury and Ayr. Our expert analysis highlights the day's most promising runners and potential value bets for your flutter.
Get the inside track on today's horse racing action. Our expert tipster reveals the best bets for the Thursday cards at Kempton and Pontefract, including a hot favourite to follow.
Experts warn of a surge in 'wellness washing', where brands use misleading claims about sleep, skincare, and supplements to exploit consumer wellbeing trends for profit.
Escape to the car-free island of Styrsö near Gothenburg for a unique wellness experience. Explore rejuvenating seaweed safaris, traditional Swedish 'bastu' steam baths, and breathtaking Nordic coastal scenery in this hidden gem of the Gothenburg archipela
TV and radio presenter Lisa Snowdon showcases her toned figure while practising yoga at a luxury wellness retreat in Vietnam. The 52-year-old star demonstrates impressive flexibility and shares her holistic health journey.
Get the inside track on today's racing action. Newsboy reveals his NAP of the day, next best selections, and a juicy each-way bet across Tuesday's UK fixtures at Pontefract, Yarmouth, and Chelmsford.
A leading Harvard gastroenterologist issues a surprising warning about a common fruit that could be sabotaging your gut health, causing inflammation and bloating. Discover the science-backed alternatives for optimal digestion.
Get the inside track on Saturday's thrilling ITV Racing action from Newbury. The Newsboy delivers his expert betting tips for the feature handicaps, including the prestigious Gold Cup, to help you find the winners.
YouTube sensation Emma Chamberlain delivers a powerful, unfiltered message to her millions of fans, sharing her personal mental health struggles and advocating for radical self-acceptance to combat anxiety.
Discover four powerful, science-backed techniques to quickly calm your nervous system, combat anxiety, and boost your mental wellbeing by stimulating the vagus nerve.
Discover the simple 10-second breathing technique that doctors say can transform your sleep quality and help you drift off faster than ever before.
Get the inside track on today's top horse racing bets. Our expert's NAP of the day, along with selections for Wolverhampton, Dundalk, and Exeter, could lead you to a winning Friday.
A leading doctor shares two simple dietary additions that could transform your health after 40, helping combat inflammation and boost wellbeing.
Nutritionist Lee Holmes reveals the surprising truth behind 'comfort weight' in relationships. Discover the real culprits beyond cosy nights in and how to reclaim your health without sacrificing your happiness.
Queen Mary of Denmark champions the 'earthing' wellness trend, walking barefoot daily for its purported health benefits. Discover the science and surge behind this grounding movement.
A leading nutritionist and personal trainer reveals the five common health and fitness mistakes women must avoid to achieve optimal wellbeing and fitness results. Discover the surprising habits hindering your progress.
A 35-year-old woman who is constantly mistaken for being 15 years younger shares her surprisingly simple and affordable lifestyle tips for defying ageing, from her diet staples to her minimalist skincare routine.
Get the inside track on Saturday's ITV racing with our expert value bets and each-way tips for Newbury's Betfair Hurdle and Doncaster's feature races. Full analysis and betting advice.
Get the inside track on today's best horse racing bets. Our expert tipster Newsboy reveals his top selections for Pontefract, Chelmsford, and the evening meetings for Thursday, July 18th.
New research reveals a powerful yet simple strategy for better health and weight management: a short walk after eating. Discover the science behind this easy habit and its surprising benefits.
As children return to classrooms, experts reveal crucial online safety tips and the vital digital rules parents must enforce to protect kids from cyber threats, screen addiction, and harmful content.
Get the inside track on today's best horse racing bets. Our expert's NAP of the day runs at Brighton, plus top tips for Windsor, Nottingham, and Ripon. Full analysis and betting advice inside.
Get ahead of the game with our expert racing tips for Monday's meetings at Plumpton, Wolverhampton, and Windsor. Discover the top picks, each-way steals, and a 7-2 NAP of the day for a profitable start to your week.
Discover the astonishing wellness benefits of the latest TikTok trend: rebounding. Experts explain how a few minutes of gentle jumping each morning can combat inflammation, boost energy, and dramatically improve your lymphatic drainage for ultimate health
Get the inside track on today's top horse racing bets. Our expert analysis reveals the best picks for Thirsk, Sandown Park, and Salisbury on Friday, 29th August.
Get ahead of the weekend with the Newsboy's expert betting tips for Friday's packed horse racing card. Our top picks for Lingfield, Newcastle, and more could lead you to a winning payout.
Discover the timeless wisdom and simple daily rituals of a centenarian grandmother from Britain. Her practical tips on diet, lifestyle, and skincare offer a blueprint for longevity and vibrant health at any age.
An NHS GP exposes the common daily routines that are secretly harming your wellbeing. Discover the surprising habits you need to quit now for better long-term health, from your morning coffee to late-night scrolling.
Get the inside track on today's top horse racing bets. Our expert NAP heads to Southwell for a 7-2 shot, plus a full rundown of the best selections at Wolverhampton and the day's other meetings.
Celebrity chef Jamie Oliver reveals a simple, game-changing method to ensure you and your family consistently eat five portions of fruits and vegetables every day, revolutionising your approach to healthy eating.