Sleeping Pills Linked To Memory Damage, Study Warns
Groundbreaking UK research reveals a troubling link between popular sleep aids and long-term cognitive decline, urging a rethink on insomnia treatment.
Groundbreaking UK research reveals a troubling link between popular sleep aids and long-term cognitive decline, urging a rethink on insomnia treatment.
Bag a bargain with Regatta's supportive memory foam trainers, now reduced to a wallet-friendly £20. Perfect for walking, comfort and everyday wear.
Discover the Independent's in-depth review of the Loaf 'Our Perfect Mattress'. We test its comfort, support, and value for money to see if it truly lives up to its name for the perfect night's sleep in the UK.
Ralph Fiennes delivers a tour de force performance in 'The Choral', a poignant and unsettling British drama exploring trauma, memory, and the elusive nature of truth. Discover why this film is set to be a defining moment in his acclaimed career.
New research reveals that shocking and controversial adverts are more than just clickbait – they're powerfully effective at embedding brand names into our long-term memory, creating a potent marketing tool.
Groundbreaking UK research reveals a potential link between hormonal contraception and changes in memory function, raising questions for the millions of women who rely on it.
A daughter's emotional account of her mother's rapid dementia decline after a 'glitch' was dismissed. Learn the crucial early signs and the urgent warning for families.
New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.
A groundbreaking study unveils a simple three-minute cognitive test that can identify individuals at greater risk of developing Alzheimer's disease, potentially revolutionising early detection.
Groundbreaking research from the University of Surrey suggests a daily dose of a specific prebiotic protein powder could significantly improve memory and cognitive function in older adults, offering a potential breakthrough in the fight against dementia.
The family of former Special Counsel Robert Mueller has revealed his serious health challenges, confirming his placement in a memory care facility weeks after he emerged looking frail in public.
Legendary horror writer Stephen King opens up about his profound fear of dementia, revealing personal anxieties about memory loss and his determination to continue writing 'until the end'.
Dive into our review of Benjamin Wood's stunning new novel, 'Seascraper'. A profound exploration of an artist's life, the shadows of the past, and the search for meaning that cements Wood's place as a major voice in British literary fiction.
TV presenter Davina McCall's boyfriend, Michael Douglas, opens up about the profound impact of his brain operation, detailing his frustrating battle with short-term memory loss and how it affects their daily life.
Groundbreaking neuroscience reveals why the ancient wisdom of deep breathing is a potent tool for reducing stress, enhancing memory, and boosting your immune system.
Delve into our review of the profoundly moving 'All the Lost Ones', a cinematic triumph exploring the labyrinth of loss. Discover how this unflinching drama redefines storytelling.
Groundbreaking research reveals the direct link between your evening meal and sleep quality. Discover which foods lead to restful nights and vivid dreams, and which could be sabotaging your slumber.
British running icon Paula Radcliffe opens up about her devastating battle with a rare brain condition, revealing her profound fear of forgetting her husband and children as her memory deteriorates.
New research re-examines the controversial low-carb, high-fat Banting diet, pioneered by Tim Noakes. Discover the potential benefits for weight loss and blood sugar control, alongside critical health warnings from leading nutritionists.
Groundbreaking research from the University of Kent suggests a daily dose of Montmorency tart cherry powder could dramatically improve brain function, memory, and mood in older adults, offering a tantalising natural weapon against Alzheimer's disease.
Discover how the Fluffco Zen Pillow, a viral sensation from the US, is transforming sleep for Brits. Our in-depth review explores its unique shredded memory foam design, cooling technology, and why it might be the ultimate solution for side sleepers and t
HUGE Skechers sale now on! Grab massive discounts on memory foam trainers, walking shoes, and stylish sneakers. Limited time offer with prices slashed by up to 60%.
Nutrition experts reveal how the austere but balanced WWII diet could be the key to sustainable weight loss and better health, offering a budget-friendly alternative to modern weight-loss injections.
A modern woman's fascinating experiment with a strict 1940s wartime ration diet leads to surprising weight loss, improved health, and a life-changing perspective on food consumption and waste.
A groundbreaking new exhibition in Poland reveals the harrowing stories of Polish men forcibly conscripted into the Wehrmacht, unearthing a long-suppressed national trauma and igniting fierce debate about victimhood and collaboration.
Discover the neuroscience-backed supplement that's taking the UK by storm. NEUROFUEL™ is clinically formulated to enhance memory, focus, and mental clarity. Exclusive discount inside.
A mother's harrowing story of a rare Covid side effect that caused psychosis, memory loss, and vivid hallucinations, and her long road to recovery with the NHS.
A leading dementia expert explains the key signs that distinguish everyday forgetfulness from early Alzheimer's symptoms. Learn when to seek medical advice.
Discover how Alpha Brain, a popular nootropic supplement, claims to enhance memory, focus, and mental clarity. Is it worth the hype?