Quadrobics: The Animal-Inspired Fitness Trend Sweeping the UK
Quadrobics, a new workout trend involving moving on all fours, is gaining traction. We explore its fitness benefits, from core strength to improved mobility, and ask if you should try it.
Category : Search result: fitness business
Quadrobics: Bizarre All-Fours Fitness Trend Sweeps UK
A strange new fitness trend called 'Quadrobics', popularised by the 'Furry' subculture, is gaining traction in the UK. Participants run on all fours, mimicking animal movements, sparking both curiosity and concern from medical experts about potential inju
Heavy Lifting Transformed My Life: 8 Key Lessons
Discover the profound mental and physical benefits of heavy weightlifting as one writer shares their transformative journey and the unexpected life lessons learned over 12 months of serious training.
Royal Navy Raises Fitness Test Age Limit to 40
The Royal Navy introduces a major fitness test reform, raising the age threshold for the arduous 'fight' test from 35 to 40, impacting thousands of sailors' careers.
Love Island's Anton Danyluk Slammed Over Ricky Hatton Post
Former Love Island star Anton Danyluk faces a storm of criticism after using boxer Ricky Hatton's name to promote his fitness business just hours after the sportsman's father's death was announced.
Japanese Interval Walking: Transform Your Fitness in 30 Minutes
Discover the revolutionary Japanese Interval Walking technique proven to boost fitness, burn fat, and improve health in just minutes a day. This simple yet powerful trend is transforming lives across Britain.
Hailey Bieber's Gruelling Postpartum Workout Revealed
Hailey Bieber offers a raw and inspiring look into her fitness journey after giving birth to her son with Justin Bieber. The model reveals her gruelling workout routine, demonstrating her dedication to rebuilding her strength and prioritising her health a
Malin Åkerman's Chocolate Protein Fitness Secret
Actress Malin Åkerman shares her ultimate wellness hack: a delicious chocolate protein shake that powers her demanding fitness routine and on-set energy for hit show 'The Hunting Wives'. Discover her simple recipe and fitness philosophy.
Rachel Reeves pledges business rates freeze and overhaul
Shadow Chancellor Rachel Reeves announces Labour's plan to overhaul business rates, freeze the multiplier, and increase the threshold for small business relief, aiming to revitalise Britain's struggling high streets.
Tammy Hembrow's Shock Career Move Away From Activewear
Australian influencer Tammy Hembrow stuns her 17 million followers by announcing a dramatic career pivot away from her multi-million dollar activewear brand, Saski Collection, towards an entirely new and unexpected passion project.
Guzman y Gomez's US expansion hits major roadblocks
Australian fast-food favourite Guzman y Gomez faces significant hurdles in its ambitious US expansion, with reports of financial losses, leadership exits, and a struggle to adapt its menu for American tastes. Is the burrito bubble bursting?
Ben & Jerry's Founders: Unilever's Social Conscience 'Dead'
Exclusive: Ben Cohen and Jerry Greenfield slam parent company Unilever for abandoning ethical values, warning customers and staff of corporate betrayal.
Mum turns crochet hobby into £80k-a-year business
A UK mum transformed her crochet hobby into a thriving £80k business after quitting her job, proving passion projects can be profitable. Discover her inspiring journey from side hustle to success.
Over-60s Dominate HYROX Fitness Revolution
Discover why athletes over 60 are becoming the most successful cohort in HYROX, the world's fastest-growing fitness sport. Learn their training secrets and how they're smashing age stereotypes.
How weightlifting transformed a 53-year-old's body and confidence
Fitness guru Caroline Idiens reveals how weightlifting in her 50s revolutionised her physique and self-esteem, building a massive online following from her humble Berkshire home.
Best Gym Workouts for Seniors: Expert Guide
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
Jodie Marsh's Stunning 20-Year Bodybuilding Transformation
Bodybuilder and media personality Jodie Marsh stuns fans with her dramatic physical transformation, showcasing a powerful new physique after two decades in fitness. The Essex star reveals her journey of dedication and strength.
Trump in advanced talks for major Tokyo property deal
Exclusive: Howard Lutnick of Cantor Fitzgerald is reportedly in advanced talks with the former US President to develop a major real estate venture in Japan's capital, signalling Trump's post-election business ambitions.
Spotted Cow Cookies Collapse: Yorkshire Bakery Folds
Yorkshire's beloved Spotted Cow Cookies has ceased trading, leaving 25 employees jobless and customers heartbroken. The family-run bakery, famed for its gourmet biscuits, succumbed to the relentless pressure of the cost-of-living crisis and soaring inflat
Nuneaton businessman's epic clapback at vile customer abuse
A Warwickshire businessman has been hailed a hero after his blistering Facebook response to a group of women who launched a vicious campaign of abuse against his young employees, calling their behaviour 'utterly disgusting'.
Nuneaton shopkeeper wins 15-year parking fine battle
After a gruelling 15-year battle, Nuneaton business owner Paul Edwards triumphs over a wrongly issued parking fine that threatened to destroy his livelihood and home.
Reeves' 'Disastrous' Budget Silence Angers Business Leaders
Chancellor Rachel Reeves faces a furious backlash from business leaders for her 'deafening silence' on the upcoming Autumn Budget, creating crippling uncertainty for UK firms and sparking fears of a major economic misstep.
Market Basket Mediation: Arthur T Demoulas Fights for Control
Exclusive: Arthur T. Demoulas, the ousted CEO beloved by workers, enters mediation in a dramatic final attempt to buy back the 50.5% stake of the Market Basket grocery chain and end the family feud that has paralysed the business.
Meghan Markle abruptly closes ShopMy lifestyle store
The Duchess of Sussex has abruptly closed her lifestyle venture, ShopMy, just weeks after its high-profile launch, sparking speculation and industry analysis.
Kraft Heinz Merger Faces Potential Split by Investors
Exclusive: The multi-billion pound Kraft Heinz merger is under intense scrutiny as major investors push for a potential breakup of the food and condiment titan. Analysts suggest a split could unlock significant value.
Shop Owner Shames Shoplifters with Viral CCTV Footage
A UK business owner fights back against shoplifters by publicly shaming them with hilarious CCTV footage of them stealing rubber ducks, bath bombs, and chocolate. His viral campaign highlights the growing crisis facing small retailers.
Nestlé UK CEO sacked over undisclosed relationship
Nestlé's UK & Ireland boss, Stefano Agostini, has been abruptly dismissed after nearly four decades with the company for failing to disclose a personal relationship with a colleague, breaching strict corporate governance rules.
Republican Workout Goes Viral in UK Fitness Scene
A revolutionary fitness challenge blending politics and exercise has taken social media by storm. Discover how this Republican-inspired workout is transforming UK fitness routines and sparking nationwide participation.
Weighted Vests: The UK Fitness Craze Boosting Metabolism
Discover why weighted vests are the UK's hottest fitness trend. Experts reveal how adding just 10% of your body weight can supercharge calorie burn, improve bone density, and mimic high-altitude training. Learn the safe way to incorporate this game-changi
Family Feud Forces Eviction of VW Garage After 60 Years
The Freccia brothers' Volkswagen garage in Connecticut faces a shocking eviction after six decades. A bitter family trust battle forces the closure, leaving the community and 15 employees devastated. Read the full story of this local institution's downfal
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