Sarah Jayne Dunn's pole fitness transformation at 47
Former Hollyoaks actress Sarah Jayne Dunn reveals how pole fitness transformed her physique and mental health, sharing stunning photos of her incredible flexibility journey at 47.
Former Hollyoaks actress Sarah Jayne Dunn reveals how pole fitness transformed her physique and mental health, sharing stunning photos of her incredible flexibility journey at 47.
Medical professionals issue urgent health warnings about quadrobics, the alarming TikTok fitness trend where adults crawl and move like animals, citing serious risks to joints and muscles.
A female police lieutenant is taking legal action against her force, alleging systematic discrimination after having a child and enduring a toxic workplace culture from colleagues.
A Muslim man was prevented from accompanying his wife through airport security in Sidney, Montana, after officials cited concerns about her hijab, sparking allegations of religious discrimination and raising questions about airport security protocols.
Discover how quadrobics, the animal-inspired workout born from therian subculture, is becoming Britain's latest fitness phenomenon among Gen Z and millennials.
Strictly Come Dancing champion Jowita Przystal reveals how she maintains her incredible physique and the stunning red dress that left viewers mesmerised during her latest performance.
Discover how quadrobics, an animal-inspired movement practice, is helping the UK's therian community connect with their identities while getting fit.
A BBC props manager is taking legal action against his employers after allegedly enduring racist bullying where colleagues repeatedly told him 'exterminate' in Dalek voices and made other discriminatory remarks about his Nigerian heritage.
Exclusive investigation reveals the disturbing reality of racism facing foreign residents in Tokyo, with personal accounts of workplace discrimination, housing rejection, and daily prejudice in one of the world's most advanced cities.
Peloton unveils its next-generation connected fitness bike with groundbreaking AI features, enhanced display technology, and premium design upgrades that redefine home workouts.
Groundbreaking research reveals TikTok dance routines provide superior fitness benefits compared to traditional workouts. Discover how viral moves are revolutionising exercise.
The prestigious Naismith Basketball Hall of Fame faces explosive legal action from a former employee alleging systemic gender discrimination, retaliation, and a hostile work environment for women.
A 33-year-old woman, Melenaite Cataleva Malu, faces court after a terrifying incident where a car crashed through a shopping centre in Minto, Sydney, leaving a trail of destruction and two injured.
Kim Kardashian unveils her exact fitness routine, sleep habits, and debuts her groundbreaking Nike collaboration in exclusive new interview.
Quadrobics, a new workout trend involving moving on all fours, is gaining traction. We explore its fitness benefits, from core strength to improved mobility, and ask if you should try it.
A strange new fitness trend called 'Quadrobics', popularised by the 'Furry' subculture, is gaining traction in the UK. Participants run on all fours, mimicking animal movements, sparking both curiosity and concern from medical experts about potential inju
Discover the profound mental and physical benefits of heavy weightlifting as one writer shares their transformative journey and the unexpected life lessons learned over 12 months of serious training.
Global coffee giant Starbucks is hit with a discrimination lawsuit after a former employee claims the company's dress code policy banned traditional Afro hairstyles, calling it 'racist' and 'degrading'.
A Christian organisation has lost its High Court challenge to prevent a historic London library from being converted into a mosque. The judge dismissed claims of religious discrimination, allowing the project to proceed.
The Royal Navy introduces a major fitness test reform, raising the age threshold for the arduous 'fight' test from 35 to 40, impacting thousands of sailors' careers.
Discover the revolutionary Japanese Interval Walking technique proven to boost fitness, burn fat, and improve health in just minutes a day. This simple yet powerful trend is transforming lives across Britain.
Dramatic CCTV footage captures the terrifying moment a hoon driver in a Ford Falcon deliberately smashes through a security gate at a busy Queensland shopping centre, sending shoppers scrambling for safety.
Hailey Bieber offers a raw and inspiring look into her fitness journey after giving birth to her son with Justin Bieber. The model reveals her gruelling workout routine, demonstrating her dedication to rebuilding her strength and prioritising her health a
Actress Malin Åkerman shares her ultimate wellness hack: a delicious chocolate protein shake that powers her demanding fitness routine and on-set energy for hit show 'The Hunting Wives'. Discover her simple recipe and fitness philosophy.
Discover how a humble garden centre in the Cotswolds became the UK's most surprising and sought-after celebrity haunt, attracting A-listers from Kate Moss to the Beckhams.
Discover why athletes over 60 are becoming the most successful cohort in HYROX, the world's fastest-growing fitness sport. Learn their training secrets and how they're smashing age stereotypes.
A fierce battle erupts in Menominee, Wisconsin, as locals and officials challenge a proposed $10 billion data centre's plan to consume billions of gallons of water annually, raising alarms over environmental impact and resource strain.
Fitness guru Caroline Idiens reveals how weightlifting in her 50s revolutionised her physique and self-esteem, building a massive online following from her humble Berkshire home.
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
A landmark legal battle unfolds as a California nudist resort is sued for alleged discrimination against single men, challenging the ethics of its 'couples-only' membership rules.