Tim Spector's Gut-Health Kimchi Recipe for UK Cooks
Discover Professor Tim Spector's simple, science-backed kimchi recipe. Boost your microbiome with this delicious fermented superfood, made with easy-to-find UK ingredients for better gut health.
Discover Professor Tim Spector's simple, science-backed kimchi recipe. Boost your microbiome with this delicious fermented superfood, made with easy-to-find UK ingredients for better gut health.
Renowned health expert Professor Tim Spector reveals five delicious, science-backed recipes to strengthen your immune system and fight off winter illnesses naturally.
Leading epidemiologist Professor Tim Spector issues a stark warning about a common breakfast item, linking it to poor gut health and inflammation. Discover the surprising culprit and what to eat instead for better digestion and overall wellness.
Groundbreaking UK research reveals a simple blood test could predict your risk of type 2 diabetes and severe liver disease years in advance by analysing gut microbiome molecules. Discover how this medical revolution could transform preventative healthcare
Discover five flavour-packed, gut-friendly recipes from top nutritionists. From a vibrant Rainbow Salad to a decadent Chocolate & Avocado Mousse, boost your digestion and overall wellness with these easy, expert-approved dishes.
A leading Harvard gastroenterologist issues a surprising warning about a common fruit that could be sabotaging your gut health, causing inflammation and bloating. Discover the science-backed alternatives for optimal digestion.
Groundbreaking research from the University of Reading suggests that indulging in apple pie could be good for your gut health, thanks to a unique type of fibre that survives the baking process.
Leading UK gastroenterologists reveal a revolutionary, no-cost technique to transform bowel health and end chronic constipation. Discover the science behind the 'Toilet Yoga' method taking the NHS by storm.
Discover the revolutionary Gut Wealth capsules, a powerful probiotic and prebiotic supplement now available at a massive 70% discount. Learn how this UK-made formula supports digestion, immunity, and overall wellness.
Loose Women panellist Frankie Bridge opens up about her debilitating battle with Irritable Bowel Syndrome (IBS), sharing the 'brutal' impact it has on her daily life and career.
Groundbreaking UK research reveals a direct link between a common food poisoning bacterium and an increased risk of colon cancer, with nearly 100,000 people exposed annually.
Discover the remarkable health benefits of kefir, the fermented dairy drink that's taking the UK wellness scene by storm. Learn how this ancient probiotic superstar can transform your gut health, boost immunity, and become your daily wellness ritual.
Groundbreaking research from the University of Surrey suggests a daily dose of a specific prebiotic protein powder could significantly improve memory and cognitive function in older adults, offering a potential breakthrough in the fight against dementia.
Leading longevity scientists issue a stark warning about common food additives, emulsifiers E433 and E466, linking them to gut inflammation, chronic disease, and accelerated ageing. Discover which processed foods to avoid for a longer, healthier life.
Groundbreaking UK research reveals a direct anatomical link between the gut and brain, potentially revolutionising the treatment of neurodegenerative diseases like Alzheimer's and Parkinson's. Discover how your gut health could hold the key to brain disor
Discover the scientifically-proven health benefits of Kombucha, the ancient fermented tea drink that's taking the wellness world by storm. From gut health to immune support, learn why this probiotic powerhouse belongs in your daily routine.
Groundbreaking UK research reveals a significant link between specific gut bacteria and the aggressive spread of pancreatic cancer, opening new avenues for early detection and treatment.
New research reveals that common garlic powder isn't just for flavour. Scientists discover it acts as a powerful prebiotic, supercharging your gut health and strengthening your immune system.
New research reveals how a simple kitchen staple, garlic powder, can significantly boost your immune defences and improve digestive wellness. Discover the science-backed benefits.
Discover the UK's top gut-health retreats in 2024. Our expert guide reveals how specialised wellness holidays combine cutting-edge science with relaxation to transform your digestive health and overall wellbeing without leaving Britain.
New research reveals that consuming a diverse range of wild and cultivated plants significantly improves gut microbiome health and overall wellbeing. Discover how to easily incorporate more plant varieties into your diet.
A leading gut health expert challenges conventional wisdom, explaining why the popular low FODMAP diet for IBS often fails long-term and what you should really be doing for lasting relief.
Popular fizzy drink brand Poppi is embroiled in a major class action lawsuit, with a proposed $3.5 million settlement over allegations it misled consumers about its gut health benefits. Discover if you're eligible for a payout.
Health-conscious Brits can grab Gut Wealth's premium electrolyte hydration drink for just £1.50 on Amazon in a massive price drop. This limited-time deal offers a tasty way to fight dehydration and boost gut health.
Discover Bloom Nutrition's revolutionary new beauty supplement, a powerful fusion of bovine colostrum and collagen peptides designed to enhance skin, hair, nail health, and gut wellness. Is this the ultimate beauty elixir?
Groundbreaking UK research reveals a unique bacterium from a volcanic hot spring in Italy, Lactobacillus thermophilus, significantly outperforms common probiotics in boosting immunity and gut health, with potential anti-cancer properties.
New data shows a significant jump in US unemployment benefit applications, signalling a potential cooling of the labour market. However, the overall pace of layoffs remains subdued, pointing to a resilient economy.
Groundbreaking research reveals how a specialised low FODMAP diet not only calms irritable bowel syndrome but also triggers a powerful gut hormone response that could transform treatment for millions suffering from chronic digestive misery.
New data from the US Labor Department reveals a sharp, unexpected rise in weekly jobless claims, signalling fresh economic turbulence driven by the Omicron variant.
London's culinary scene is undergoing a dramatic transformation as top restaurants create new 'Gut Health' and 'Satiety' menus specifically catering to the growing number of patrons on GLP-1 weight-loss medications like Ozempic and Mounjaro.