Doctor's Urgent Warning: Avoid This Supermarket Staple
An NHS doctor reveals the shocking truth about a common household food item, linking it to inflammation, weight gain, and chronic disease. Discover the simple swap for a healthier lifestyle.
An NHS doctor reveals the shocking truth about a common household food item, linking it to inflammation, weight gain, and chronic disease. Discover the simple swap for a healthier lifestyle.
Leading longevity scientists issue a stark warning about common food additives, emulsifiers E433 and E466, linking them to gut inflammation, chronic disease, and accelerated ageing. Discover which processed foods to avoid for a longer, healthier life.
Groundbreaking research reveals a direct link between high-fat, processed diets and increased inflammation in the lungs, potentially worsening asthma symptoms and severity.
Discover the science-backed benefits of Brahmi, an ancient Ayurvedic herb proven to combat inflammation, lower stress, and enhance cognitive function, according to recent research.
Discover the astonishing wellness benefits of the latest TikTok trend: rebounding. Experts explain how a few minutes of gentle jumping each morning can combat inflammation, boost energy, and dramatically improve your lymphatic drainage for ultimate health
Groundbreaking research challenges the long-held belief that cholesterol is the primary driver of heart disease. Discover the new scientific consensus on what truly causes heart attacks and how this changes everything we know about prevention.
A new 'Cortisol Cocktail' is trending online, promising to reduce stress hormones. Discover the science behind the ingredients and what nutrition experts really think about its benefits.
Philadelphia Phillies' pitching star Zack Wheeler faces an anxious wait after being placed on the injured list with elbow inflammation, sending shockwaves through the MLB world ahead of the playoffs.
Discover the science-backed benefits of Brahmi, a powerful Ayurvedic herb shown to combat chronic stress, reduce inflammation, and boost brainpower. Experts reveal why it's trending.
Experts warn that ongoing back pain might indicate axial spondyloarthritis, a chronic inflammatory condition often overlooked. Learn the signs and when to seek help.
Discover the remarkable health benefits of basil, from its potential to combat cancer and diabetes to supporting heart health and beyond.
Discover how Bacopa Monnieri, a traditional Ayurvedic herb, can enhance cognitive function, reduce inflammation, and improve overall brain health.
Discover how Brahmi, Hyssop, and other potent herbs can help reduce inflammation and manage stress effectively.
New research highlights inflammation as a major cause of chronic back pain, affecting millions in the UK. Experts urge early intervention to prevent long-term suffering.
Discover how cilantro, a common herb, may help regulate blood sugar, reduce inflammation, and offer other unexpected health benefits.
Discover the secrets to successfully growing lavender and rosemary in your garden. Learn about soil, sunlight, watering, and pruning for these aromatic herbs.
Reality TV star Katie Price, 47, reveals the agony of her recent bum filler procedure and the complications she faced, sparking a conversation about cosmetic treatments.
Top-flight football teams face scrutiny as reports reveal questionable training techniques linked to player injuries and long-term health risks.