Trump's shock $5bn 'raid' demand on South Korea revealed
Ex-President Donald Trump has reportedly suggested the US should raid South Korean coffers like an 'unfriendly regime' to force payment for joint military exercises, causing alarm in Seoul.
Category : Search result: mental exercises
Mental Health Crisis: 30% Surge in NHS Prescriptions
Exclusive NHS data analysis uncovers a dramatic 30% rise in mental health medication prescriptions across England, highlighting a deepening national health crisis and growing pressure on services.
UK's HMS Prince of Wales Leads Naval Drills with South Korea
In a powerful demonstration of Global Britain, the Royal Navy's flagship HMS Prince of Wales conducts joint exercises with South Korean forces in the Indo-Pacific, underscoring the UK's commitment to regional security and its strategic tilt towards the re
90-Year-Old's Simple Exercises For Strength & Longevity
A leading physiotherapist analyses the daily exercise routine of a super-fit 90-year-old pensioner, revealing the simple secrets to maintaining strength, balance, and vitality deep into old age.
Kate Lawler's Candid Mental Health Struggle: 'Having a Hard Time'
TV personality and radio host Kate Lawler gives a raw and honest account of her daily mental health struggles, sharing her journey to break the stigma and find strength in vulnerability.
Best Gym Workouts for Seniors: Expert Guide
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
Personal Trainer Secrets for Staying Strong After 60
New research reveals how over-60s are defying age with tailored strength training. Discover the essential exercises recommended by top personal trainers to boost mobility, prevent falls, and maintain independence.
Bullied Teen Failed By 277-Day NHS Mental Health Wait
A brave teenager's harrowing story of surviving a brutal school beating, only to be failed by crippling NHS mental health waiting lists. His family's fight for care exposes a national crisis.
Teen's final 'I love you' text before tragedy
A 15-year-old boy tragically took his own life after sending his mother a final 'I love you' message. An inquest hears how his family had no idea he was struggling with his mental health.
Mother: NHS turned away my suicidal daughter
Exclusive: A heartbroken mother reveals how her suicidal 21-year-old daughter was denied urgent mental health support by the NHS, sparking outrage and calls for systemic reform.
Hidden Depression in Older Adults: Age UK's Urgent Warning
Exclusive: Leading UK charity urges the older generation to recognise the subtle symptoms of depression, challenging the misconception that low mood is an inevitable part of ageing. Learn the signs and where to find help.
Gabrielle Anwar Reveals Bipolar Disorder Battle
Former 'Burn Notice' actress Gabrielle Anwar opens up about her lifelong struggle with bipolar disorder, revealing how Hollywood stigma and personal trauma shaped her mental health journey in an exclusive Daily Mail interview.
Teacher's Mental Health: Missed 'Red Flags' Before Tragedy
An inquest into the death of teacher Robin Westman uncovers a series of missed mental health warnings, sparking urgent calls for better support systems in UK schools.
The Life-Saving Importance of Correct Swallowing
Speech and language therapists reveal why a simple, often overlooked bodily function is critical for preventing deadly pneumonia and improving overall wellness. Discover the signs of dysphagia and the life-changing exercises you can do at home.
NHS Youth Mental Health Crisis: Over-Diagnosis Costs £16bn
Exclusive: A damning report reveals the over-medicalisation of youth mental health is creating a financially unsustainable crisis for the NHS, costing the state a staggering £16 billion annually and stretching support services to their absolute limit.
Expert Guide: How to Master the Perfect Push-Up
Struggling with push-ups? Our definitive guide, backed by top UK fitness experts, breaks down the technique step-by-step. Learn how to avoid common mistakes, build core strength, and progress from beginner to advanced variations.
5 Football Drills To Transform Your Fitness
Discover how to use simple football-inspired running drills to build elite-level cardio, agility, and explosive power. Ditch the treadmill and make your fitness routine fun again.
Youngest Senator Reveals Depression Battle in Raw Speech
In a powerful and deeply personal inaugural address, Australia's youngest senator has bravely detailed her battle with depression, criticised dismissive 'whack' responses to mental health, and shared a touching pet-related white lie that helped her throug
Army's New Fitness Test: Recruits Use Teeth in Canine Drill
Exclusive: The British Army introduces a controversial new canine-assisted fitness assessment where recruits must demonstrate grip strength by having dogs gnaw on protective sleeves. Defence experts question the safety and ethics of the extreme training m
1960s Electric Shock Treatment: A Daughter's Investigation
Annalisa Barbieri uncovers the traumatic truth behind her mother's electric shock treatment in 1960s Britain, exploring a dark chapter of psychiatric history and its lasting impact on families.
How visiting 195 countries cured my debilitating OCD
A British man's gripping account of how he traded a debilitating spiral of Obsessive-Compulsive Disorder for a life-changing mission to travel to every nation on Earth, discovering profound mental wellness along the way.
Daily Nuts Slash Depression Risk by 17%
New research suggests that eating just half a cup of nuts every day could reduce the risk of depression by 17%. Discover the powerful link between this simple dietary change and mental wellness.
The Hidden ADHD Symptom: Rejection Sensitive Dysphoria
An in-depth exploration of Rejection Sensitive Dysphoria (RSD), a debilitating but often overlooked symptom of ADHD causing extreme emotional pain and social anxiety.
Clutter Triggers Mental Illness - Experts Reveal Shocking Link
Leading psychologists warn that household clutter isn't just messy - it's a major trigger for anxiety, depression and mental exhaustion. Discover the shocking science behind why your untidy space could be harming your mind.
Roman Kemp's Trauma: Modelling Past Triggered Body Dysmorphia
Capital FM presenter Roman Kemp bravely reveals the devastating impact of his early modelling career, detailing his lifelong struggle with body dysmorphia and the industry's toxic pressures that left him mentally scarred.
AI Chatbot Warning: Mental Health Risks Exposed
DeepMind co-founder Mustafa Suleyman cautions against over-reliance on AI chatbots for mental health support, highlighting risks of dependency and the urgent need for human connection in digital therapy.
Denise Richards' tearful plea on daughter's mental health
Former Bond girl Denise Richards opens up in an emotional new interview about her family's private struggle with her teenage daughter's severe mental health crisis and the difficult decision to seek intensive treatment.
Hank Green's AI Mental Health App Sparks Ethics Debate
YouTube luminary and author Hank Green unveils 'Bean', a controversial AI-powered mental health app that simulates conversations with a therapist. Explore its promises, the ethical firestorm it's igniting, and the future of AI in personal wellness.
Kelly Ripa's Bizarre 'Breathwork' Abs Secret Revealed
Discover the strange 'breathwork' technique fitness expert Anna Kaiser uses to give Kelly Ripo her incredible abs. This unconventional core workout is taking the celebrity world by storm, ditching traditional crunches for a revolutionary breathing method.
Low Income Students Face Higher Eating Disorder Risk
Groundbreaking research from the University of Exeter uncovers a stark connection between financial hardship and the prevalence of eating disorders among UK university students, urging a rethink of mental health support systems.
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