New research from Ohio suggests a ketogenic diet may significantly reduce symptoms of depression and improve overall mental wellbeing, offering a potential dietary intervention for mental health.
Exclusive: Ohio university students face severe health crises after adopting extreme ketogenic diets, prompting urgent warnings from medical experts about unsupervised weight loss methods.
A groundbreaking blood test developed in the UK can detect the toxic tau protein associated with Alzheimer's disease with 97% accuracy, paving the way for earlier diagnosis and treatment.
Groundbreaking UK research reveals how a specific protein in processed meats like bacon and sausages can damage DNA and significantly increase bowel cancer risk. Experts urge dietary review.
New research reveals the hidden dangers of excessive protein consumption, linking it to heart disease and accelerated ageing. Experts explain how to optimise your intake for better health.
Groundbreaking UK research reveals how the body's natural process for creating proteins becomes 'clogged', leading to the motor neurone damage seen in MND, opening new avenues for treatment.
Starbucks UK introduces a new line of protein-enriched coffees, including lattes and cold brews, blending wellness with daily caffeine routines for health-conscious consumers.
New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.
Groundbreaking research from the University of Surrey suggests a daily dose of a specific prebiotic protein powder could significantly improve memory and cognitive function in older adults, offering a potential breakthrough in the fight against dementia.
In a shocking case from Alabama, chiropractor Brian Mann died from acute lead poisoning. His wife, Hannah, now faces a murder charge, accused of spiking his protein shakes with a lethal chemical over months.
England football captain Harry Kane enters the health food market with his new vegan protein bar business, Keepers Protein, aiming to make nutrition accessible for athletes and fitness enthusiasts.
New research re-examines the controversial low-carb, high-fat Banting diet, pioneered by Tim Noakes. Discover the potential benefits for weight loss and blood sugar control, alongside critical health warnings from leading nutritionists.
A viral Costco 'Protein Water' is facing scrutiny after experts reveal its true nutritional content is far less impressive than its marketing suggests. Discover what's really in the bottle.
Nutrition experts reveal how the austere but balanced WWII diet could be the key to sustainable weight loss and better health, offering a budget-friendly alternative to modern weight-loss injections.
Discover the best vegan protein powders in the UK for 2024. Our expert review compares taste, nutrition, and value to help you find your perfect plant-powered fuel for muscle growth and recovery.
A modern woman's fascinating experiment with a strict 1940s wartime ration diet leads to surprising weight loss, improved health, and a life-changing perspective on food consumption and waste.
Discover Humble Seed's innovative Wheat Protein Crackers – the high-protein, keto-friendly, and gluten-free snack that's taking the UK by storm. Our in-depth review reveals the taste, texture, and nutritional benefits of this game-changing crispbread.
Research indicates that consuming more protein as you age may help maintain muscle mass and overall health, with plant-based sources offering additional benefits.
Discover five simple, protein-packed foods that can effortlessly enhance your diet and support muscle growth, energy levels, and overall well-being.
Discover how adding a simple protein twist to your daily coffee could aid weight loss and enhance gym performance, according to fitness experts.
A nutrition expert breaks down the surprising effects of daily egg consumption—from muscle growth to brain health. Are eggs really the ultimate superfood?
A shocking incident in India sees a gym owner killed following a violent altercation over protein powder, highlighting rising tensions in the fitness industry.
A Washington man ended up in hospital after following a toxic weight-loss regimen suggested by an AI chatbot. Experts warn of the dangers of unverified health advice.
Fitness guru Joe Wicks faces backlash over his sugar-free diet recommendations, with experts warning of potential dangers for those prone to relapse.
Discover the optimal daily protein intake, the best high-protein foods, and expert advice to fuel your body effectively.
Rapper Machine Gun Kelly's alarming eating habits have raised eyebrows as he reveals he only eats 'a couple of times a week', leaving fans and experts worried about his wellbeing.
Discover the optimal daily protein intake, its health benefits, and the best protein-rich foods to include in your diet for maximum wellness.
Discover how a high-fibre diet can enhance protein absorption, improve gut health, and reduce the risk of chronic diseases. Learn which foods to include for maximum benefits.
New research reveals that following the DASH or Mediterranean diet may reduce the risk of developing type 2 diabetes by nearly a third. Experts weigh in on the benefits of these heart-healthy eating plans.
Actress Blanca Blanco reveals how the trendy DASH diet helped her maintain a size 2 figure this summer. Discover her tips and the science behind this popular eating plan.