10-Second Sleep Hack to Beat Insomnia
Discover the simple 10-second breathing technique that doctors say can transform your sleep quality and help you drift off faster than ever before.
Discover the simple 10-second breathing technique that doctors say can transform your sleep quality and help you drift off faster than ever before.
Exclusive: The FBI is investigating the tragic murder of University of Utah student, 21-year-old Levi Collins, who was shot dead in a Salt Lake City car park in what police believe was a botched drug transaction.
A student has been shot and killed on the campus of Westminster College in Salt Lake City. Police are investigating the tragic incident that has left the university community in shock.
Shocking scenes unfolded at a Utah event as right-wing commentator Charlie Kirk was shot at, with reporters caught in the crossfire. Latest updates on the investigation and political fallout.
A blistering half-century from Harry Brook propelled England to a sensational comeback win against South Africa, sealing the T20 series in a nail-biting Cardiff finale.
A routine Delta Air Lines flight from Milan to Atlanta was struck by sudden and severe turbulence over Utah, resulting in multiple passenger and crew injuries and forcing an emergency landing in Salt Lake City.
England suffer major blow as star leg-spinner Adil Rashid is ruled out of the white-ball tour to South Africa due to a leg injury, with no replacement to be called up.
Discover the incredible 'Swordfish' Sudoku technique that's taking the UK by storm. This simple strategy can crack even the toughest puzzles, making you a Sudoku master in minutes.
Utah's capital secures preferred host status for the 2034 Winter Games, marking a triumphant return for the acclaimed 2002 Olympic host city following the International Olympic Committee's landmark decision.
Follow live text commentary and score updates as Jos Buttler's England take on South Africa in a crucial Super 8s T20 World Cup clash in St Lucia. Phil Salt's explosive start sets the stage for a high-stakes thriller.
A nine-year-old boy from Harrow has died in a horrific incident after his babysitter allegedly forced him to consume a lethal amount of salt. The young boy was being punished for misbehaving.
Groundbreaking research from the American Society of Nutrition exposes how salt and sugar drastically increase your risk of heart failure. Discover the simple dietary swaps that could save your life.
Phil Salt's explosive century powers England to a nail-biting 23-run victory over South Africa in a high-scoring first ODI at Chester-le-Street. Get the full match report and analysis.
Love Island star Tommy Fury faces brutal criticism from running coaches and physiotherapists after his performance in a gruelling 100km triathlon. Experts dissect his 'catastrophic' running technique that could lead to serious injury.
Shocking footage captures the moment an Irish TikToker and his team are forced into a panicked retreat after attempting to gift salt to an isolated tribe in Papua New Guinea, in what he described as a 'really dangerous situation'.
Real Housewives of Salt Lake City's Jen Shah reports to Texas prison to serve a 6.5-year sentence for her role in a massive telemarketing fraud scheme targeting elderly victims. Exclusive details on her sentencing and the show's future.
Scientists from the University of Huddersfield have cracked the code on pouring the ideal pint of Guinness. Discover the exact 45-degree angle and two-part pour technique to achieve the perfect creamy head every time.
Exclusive: New research from the UK and China turns nutritional dogma on its head, suggesting foods like red meat, salt, and dairy could be protective against cancer mortality, challenging decades of public health advice.
The UFC returns to Salt Lake City on September 7th, 2025, for a pivotal fight night. Headlined by Aljamain Sterling's move back to bantamweight and a co-main event featuring rising talents, this card promises high-stakes action. Get the full fight card de
A leading UK dentist exposes the common toothbrushing errors that could be damaging your oral health and shares the professional technique for a truly clean mouth.
A paediatrician's horrifying discovery uncovers a mother allegedly poisoning her own infant with dangerous doses of salt in a severe case of Munchausen syndrome by proxy, leading to a lengthy prison sentence.
The FA Cup first-round draw was plunged into controversy after a presenter's unusual ball-picking technique, involving a 'plucking' motion, forced officials to publicly deny the draw was fixed. The incident, involving balls from tubes, sparked a social me
A Delta Airlines Boeing 737-800 was forced into an emergency landing after a wing panel detached mid-flight from Salt Lake City. The FAA has launched a major investigation into the alarming incident.
Boxing sensation Amir Khan is reportedly in advanced talks for a sensational return to the ring against Misfits star Salt Papi in a blockbuster crossover event that has the fight world buzzing.
Struggling to switch off? A revolutionary breathing method, backed by science, promises to quiet your mind and induce deep sleep almost instantly. Discover the simple trick that's changing nights for insomniacs across the UK.
Households across the UK could save hundreds on heating costs this winter by using a simple salt trick. Energy experts explain this surprising hack.
New research reveals how excessive salt and alcohol intake can silently raise your blood pressure, increasing heart disease risks. Experts share vital tips for prevention.
A fugitive wanted for murder in Rhode Island has been apprehended in Salt Lake City following a coordinated effort by local police and Interpol.
Salt Lake City and Glasgow have officially become sister cities, marking a new chapter in cultural and economic collaboration between the US and the UK.
Raynor Winn, bestselling author of 'The Salt Path', and her husband Moth have finally found stability after years of hardship, purchasing a Cornish estate that once served as their sanctuary.