Chamomile Tea's Proven Health Benefits: Sleep & Blood Pressure
New research unveils how the humble chamomile tea can significantly improve sleep quality, lower blood pressure, and combat anxiety. Discover the science behind this ancient remedy.
New research unveils how the humble chamomile tea can significantly improve sleep quality, lower blood pressure, and combat anxiety. Discover the science behind this ancient remedy.
Groundbreaking research from the University of Edinburgh suggests paracetamol may increase stroke and heart attack risk in those with high blood pressure. Experts urge caution.
Exclusive: Senior Israeli officials within COGAT break ranks, warning that Northern Gaza faces imminent famine and total systems failure, contradicting the government's official stance.
The Prince and Princess of Wales offer a surprising glimpse into their family life, sharing their supportive approach to Princess Charlotte's upcoming GCSEs and their own school exam memories.
Irish rap group Kneecap pulls out of London concerts, citing pressure from pro-Israeli groups. The Belfast band claims their pro-Palestinian stance led to venue cancellations, sparking free speech debates.
Exclusive: Western leaders intensify diplomatic and economic pressure on the Kremlin, urging Vladimir Putin to engage in face-to-face negotiations with President Volodymyr Zelenskyy to end the brutal conflict, as new intelligence suggests Russian battlefi
New research reveals the powerful, science-backed benefits of dietary fibre, from lowering cholesterol and blood pressure to reducing chronic disease risk. Discover the easy ways to boost your intake for a healthier heart and gut.
A Manchester United player faces mounting pressure after being left out of his national team squad once again, sparking debate over his future.
Exclusive insights into the intense scrutiny, VAR controversies, and mental toll faced by Premier League referees in one of football's most demanding leagues.
Once considered a fringe activity, doomsday prepping has surged in popularity across Australia. Discover why more Aussies are preparing for the worst and how this trend reflects broader societal anxieties.
Olympique Marseille descends into crisis as tensions flare between the club's English star and manager Roberto De Zerbi, raising questions about the Italian's future.
A groundbreaking study suggests that reducing alcohol and sodium intake may significantly lower blood pressure, offering new insights for public health guidelines.
New research reveals how excessive salt and alcohol intake can silently raise your blood pressure, increasing heart disease risks. Experts share vital tips for prevention.
A Virgin Australia flight was forced to divert to Brisbane following a sudden loss of cabin pressure, leaving passengers shaken but unharmed. The incident highlights aviation safety protocols.
A man opens up about the harsh reality of dating app rejections due to his height, sparking a debate on societal beauty standards.
A former Russian official has likened Vladimir Putin to Adolf Hitler, accusing the Kremlin leader of committing war crimes in Ukraine. The shocking comparison comes as international pressure grows over Russia's brutal invasion.
Charities and advocacy groups call on the Culture Secretary to intervene in the Telegraph sale, citing concerns over potential Chinese influence.
Discover the top-rated weighted blankets to improve sleep, reduce anxiety, and enhance relaxation. Expert-tested picks for ultimate comfort.
NFL star Travis Kelce is reportedly facing emotional turmoil as his high-profile relationship with Taylor Swift sparks family tensions and marriage expectations. Exclusive insights reveal the hidden struggles behind the glamorous romance.
The Association of British Insurers (ABI) highlights growing financial pressures on households as insurance premiums continue to climb.
Global leaders intensify pressure on Israeli PM Benjamin Netanyahu amid escalating Gaza conflict, demanding urgent humanitarian action and ceasefire.
A new trend called 'Shrinking Girl Summer' is taking over social media, but not everyone feels included. Discover why body positivity is clashing with societal pressures.
Exploring the societal pressures and personal choices behind the growing trend of women opting out of motherhood.
BBC MasterChef winner reveals the unexpected emotional toll of victory, sharing candid feelings of guilt and pressure post-competition.
Donald Trump reveals the real reason his appearances on Howard Stern's show ended—allegedly due to pressure from Hillary Clinton's camp. Read the explosive details.
A Strictly Come Dancing professional has lifted the lid on the intense pressure and emotional toll behind the scenes of the hit BBC show.
Discover how Humann's SuperBeets Heart Chews, available on Amazon, can support cardiovascular health with a delicious and convenient chewable supplement.
Former head of the British Army, Lord Dannatt, allegedly urged UK ministers to clamp down on Palestine Action activists following lobbying by a US defence contractor.
New research uncovers alarming historical cycles that suggest modern societies may be heading for collapse. Are we repeating the mistakes of fallen empires?