Summer Heatwave Warning: Your Drinks Are Getting Stronger
Exclusive investigation reveals alcohol levels in popular drinks are quietly increasing, creating hidden dangers during hot weather
Exclusive investigation reveals alcohol levels in popular drinks are quietly increasing, creating hidden dangers during hot weather
The heartbreaking story of 14-year-old Billy Vigar, who tragically died after being struck by a football against a brick wall during a school match, sparking vital safety conversations in grassroots football.
As Labour slumps in the polls, Quentin Letts dissects their new patronising slogan 'strength and stability' - a hollow phrase revealing a party bereft of fresh ideas and resorting to meaningless rhetoric.
Hollywood star Guy Pearce opens up about the devastating plane crash that killed his father when he was just eight years old, and how his mother's remarkable strength held their family together.
NFL legend Tom Brady teams up with Barstool Sports founder Dave Portnoy in a groundbreaking $75 million flag football venture with Saudi Arabia's sports authority, signalling major Middle Eastern investment in American sports.
Quadrobics, a new workout trend involving moving on all fours, is gaining traction. We explore its fitness benefits, from core strength to improved mobility, and ask if you should try it.
New research reveals a simple, time-efficient strength training plan for adults in midlife and beyond. Discover the easy, equipment-free exercises that can slash mortality risk and combat age-related muscle loss, requiring just minutes per day.
Discover the profound mental and physical benefits of heavy weightlifting as one writer shares their transformative journey and the unexpected life lessons learned over 12 months of serious training.
New UK research uncovers a startling link between poor leg strength and accelerated cognitive decline. Experts reveal how a simple physical test could be a key indicator for future brain health and dementia risk.
A high school American football player in the UK is taking the internet by storm with a jaw-dropping highlight reel of him physically dominating opponents, sparking viral fame and serious hype.
Exclusive investigation reveals the best and worst supermarket toilet paper, with one budget brand beating premium rivals in our softness and strength tests.
The plummeting pound has sent the cost of a Thai holiday soaring, with the strong baht turning once-affordable luxuries into premium purchases. Discover where the value remains and how to still find a bargain in paradise.
Libya's strongest athletes showcase incredible power in a unique truck pulling competition. Witness the raw strength and determination as they battle to haul colossal vehicles across the desert.
Exclusive 2025 league table ranks UK universities for Sports Science. Discover which institutions lead in research, facilities, and graduate prospects in this comprehensive guide.
A leading physiotherapist analyses the daily exercise routine of a super-fit 90-year-old pensioner, revealing the simple secrets to maintaining strength, balance, and vitality deep into old age.
Fitness guru Caroline Idiens reveals how weightlifting in her 50s revolutionised her physique and self-esteem, building a massive online following from her humble Berkshire home.
Barstool Sports founder Dave Portnoy launches a furious tirade against ESPN analyst Ryan Clark, accusing him of 'race-baiting' in a heated debate over NFL diversity. The war of words erupts on social media, exposing deep divisions in sports commentary.
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
New research reveals how over-60s are defying age with tailored strength training. Discover the essential exercises recommended by top personal trainers to boost mobility, prevent falls, and maintain independence.
Elite athletes like Venus Williams, LeBron James, and Cristiano Ronaldo are shattering age barriers. Discover the science and secrets behind the revolution extending top-level careers deep into the 40s.
Hafþór 'The Mountain' Björnsson has shattered Eddie Hall's deadlift world record, marking a historic moment in strongman rivalry and setting a new benchmark in strength sports.
Groundbreaking research from the UK challenges traditional weightlifting wisdom, proving that lifting lighter weights to failure can build muscle just as effectively as heavy lifting.
New research suggests incorporating weight training into your weekly routine is more critical for longevity than cardio. Discover the simple 'strength snack' strategy to boost your health.
American teen sensation Coco Gauff delivers a powerful response to her detractors, clinching the US Open women's title in a spectacular display of skill and resilience, cementing her status as a new force in tennis.
Struggling with push-ups? Our definitive guide, backed by top UK fitness experts, breaks down the technique step-by-step. Learn how to avoid common mistakes, build core strength, and progress from beginner to advanced variations.
Beloved Sky Sports presenter Charlotte Jackson shocks fans by leaving her high-profile role after 16 years to pursue her lifelong passion for acting, with several projects already in development.
An NHS doctor reveals why relying solely on cardio exercise is a flawed strategy for heart health. Discover the crucial missing elements for true cardiovascular protection.
A profound personal essay reveals how a partner's serious accident became an unexpected catalyst for transformation, unlocking reserves of patience and devotion.
Premier League fans are set to miss the crucial London derby between Chelsea and West Ham due to a UK broadcasting blackout. Discover why the 2pm Sunday kickoff won't be televised.
A father shares his emotional journey as he faced a life-threatening condition, preparing his family for the possibility of his death.