Superfood cuts early death risk by 20%
A groundbreaking study suggests that a widely available superfood could significantly reduce the risk of premature death. Discover which pantry staple holds the key to longevity.
Category : Search result: superfood diet
Man poisoned by ChatGPT weight-loss advice
A Washington man ended up in hospital after following a toxic weight-loss regimen suggested by an AI chatbot. Experts warn of the dangers of unverified health advice.
Joe Wicks' sugar-free diet advice sparks health concerns
Fitness guru Joe Wicks faces backlash over his sugar-free diet recommendations, with experts warning of potential dangers for those prone to relapse.
Basil: Super Herb with Cancer-Fighting Benefits
Discover the remarkable health benefits of basil, from its potential to combat cancer and diabetes to supporting heart health and beyond.
Health Food Linked to ALS in Shocking Study
A new study suggests a trendy health food, beloved by affluent Americans, may be linked to the development of ALS (Lou Gehrig’s disease). Researchers warn of potential risks—could your diet be putting you in danger?
Machine Gun Kelly's extreme diet sparks health concerns
Rapper Machine Gun Kelly's alarming eating habits have raised eyebrows as he reveals he only eats 'a couple of times a week', leaving fans and experts worried about his wellbeing.
DASH, Mediterranean diets slash diabetes risk
New research reveals that following the DASH or Mediterranean diet may reduce the risk of developing type 2 diabetes by nearly a third. Experts weigh in on the benefits of these heart-healthy eating plans.
Blanca Blanco's DASH diet secret for staying slim
Actress Blanca Blanco reveals how the trendy DASH diet helped her maintain a size 2 figure this summer. Discover her tips and the science behind this popular eating plan.
Expert creates gut health superfood blend
A leading gut health specialist has developed a revolutionary superfood mix designed to boost digestion and overall wellness. Discover the science behind this game-changing product.
Secrets of the World's Healthiest Diets
Discover the dietary habits of the world's longest-living populations, from Japan's Okinawa to the Mediterranean, and learn how to incorporate their secrets into your daily life.
Fibermaxxing: The Risky TikTok Diet Trend Explained
A new viral TikTok trend called 'Fibermaxxing' promotes an extreme high-fiber diet, but nutritionists warn of potential health risks.
Tom Kerridge's easy diet trick for 12-stone weight loss
Celebrity chef Tom Kerridge reveals the easy dietary change that transformed his health and helped him lose an incredible 12 stone. Discover his no-nonsense approach to weight loss.
J.Lo’s beauty secret: Olive oil!
Jennifer Lopez credits a surprising staple food for her radiant skin and timeless beauty. Discover the star’s simple yet effective wellness secret.
Grandmother’s 5-stone weight loss with Mounjaro
A grandmother reveals her incredible weight loss journey with Mounjaro and shares the common mistake beginners make – could you be guilty of it too?
3 superfoods Brits should eat daily
Nutrition experts reveal three affordable, everyday foods that can significantly improve your wellbeing and reduce disease risk.
Olivia Culpo's 10-day postpartum diet revealed
Model Olivia Culpo reveals her strict postpartum diet and fitness routine that helped her regain her figure just 10 days after welcoming her first child.
Berries Boost Brain & Heart Health, Study Finds
New research from the University of Exeter and the University of Central Lancashire highlights the remarkable health benefits of eating berries daily, including improved brain function and heart health.
Avoid These Fruits for Breakfast – Expert Reveals Why
A top nutritionist reveals which popular fruits you should avoid eating in the morning—some choices may shock you!
4 Fruits That Lower Cholesterol Naturally
Discover the four delicious fruits scientifically proven to reduce cholesterol levels and support heart health. Simple dietary changes can make a big difference!
Food that cuts Alzheimer's risk by 50% revealed
New research suggests that including a certain type of food in your diet could dramatically reduce the risk of developing Alzheimer's disease.
Ultra-Processed Meats: Health Risks Exposed
New research reveals the dangers of ultra-processed meats and suggests healthier protein options for your diet.
Lost 4 stone without weight-loss injections
Discover the inspiring journey of a woman who shed four stone naturally, without relying on weight-loss injections like Mounjaro, and still enjoys daily meals.
Cumberbatch's 'brutal' diet for 'The Power of the Dog'
Benedict Cumberbatch opens up about the extreme dietary sacrifices he made to portray his gaunt character in 'The Power of the Dog', calling it one of the toughest challenges of his career.
Experts: Some ultra-processed foods may benefit health
Nutrition experts are questioning the demonisation of ultra-processed foods, suggesting some may actually benefit health. Discover the surprising truth behind UPFs.
AFL star's diet change beats painful condition
A top AFL player shares his life-changing diet tweak that helped him conquer a painful condition plaguing many Australians.
Molly Sims, 52, Flaunts Bikini Body & Diet Hacks
Molly Sims, 52, flaunts her incredible figure in a bikini, sharing her three simple diet hacks that keep her looking fabulous.
Pterosaur fossil reveals prehistoric diet secrets
A newly discovered pterosaur fossil in China offers groundbreaking insights into the dietary habits of these ancient flying reptiles, reshaping our understanding of prehistoric ecosystems.
Mum loses 4 stone without weight-loss injections
A determined mum has lost an incredible 4 stone without relying on trendy weight-loss injections like Mounjaro. Discover her inspiring journey and the easy lifestyle changes that made it possible.
Pterosaur fossil reveals unexpected plant-based diet
A groundbreaking discovery in China challenges long-held beliefs about pterosaur diets, revealing evidence of plant consumption in these ancient flying reptiles.
Diet tweak could lower blood pressure naturally
Groundbreaking research suggests that a small dietary tweak could significantly reduce high blood pressure, offering a natural alternative to medication.
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