Food Scents & Weight-Loss Drugs: UK's New Trend
From 'edible' eau de parfums to Ozempic-inspired accessories, discover how food, fragrance, and pharmaceuticals are colliding in Britain's latest luxury wellness trend.
Category : Search result: wellness advice
Breakfast foods you should avoid for better health
A leading health and fitness expert shares surprising breakfast foods that could be sabotaging your energy levels and overall health. Discover what to skip for a better start to your day.
Doctor: Stop eating after 7pm for better health
A leading doctor shares expert advice on why cutting off your meals by 7pm could transform your health, digestion, and sleep quality.
Nutrition expert exposes common supplement mistake
A leading nutritionist warns against common supplement pitfalls and shares expert advice on how to use them effectively for optimal health.
Vitamin Supplements Warning: Expert Reveals Hidden Dangers
A leading nutritionist warns about the potential risks of overusing vitamin supplements and shares expert advice on safer alternatives for optimal health.
Greece’s hidden wellness retreats for burnout recovery
Looking to recharge? Greece’s serene islands offer the perfect wellness retreats to combat burnout. From yoga on pristine beaches to holistic spa treatments, find your slice of paradise.
Essential Life Advice for Women in Their 30s
Expert-backed tips to help women navigate their 30s with confidence, covering career, health, relationships, and personal growth.
Blue Stripes Cacao Water: UK's New Hydration Trend
Discover the latest wellness craze with Blue Stripes Just Cacao Superfruit Water – a refreshing, nutrient-packed drink that's perfect for health-conscious consumers.
Dance teacher sues yoga firm over trauma claims
A professional dance instructor is taking legal action against a yoga firm, claiming their methods triggered past trauma during a session. The case raises questions about mental health awareness in wellness industries.
Abbey Clancy: ‘Your attitude changes everything’
Model Abbey Clancy shares her uplifting philosophy on life, revealing how a positive mindset transformed her outlook and well-being.
3-Ingredient Gut Health Recipe by NHS Surgeon
An NHS surgeon shares an easy, three-ingredient recipe to improve gut health and muscle function. Discover how this simple dietary tweak can benefit your overall wellbeing.
Goop's Vaginal Egg Sparks Medical Backlash
Gwyneth Paltrow's wellness brand Goop faces backlash over controversial 'vaginal egg' product, with experts slamming its unproven health benefits.
Gwyneth Paltrow hires astronomer for Goop
Hollywood star Gwyneth Paltrow has made headlines again by appointing an astronomer as the new spokesperson for her controversial wellness brand, Goop.
Goop's viral ad criticised by astronomer
Gwyneth Paltrow's wellness brand Goop faces backlash after an astronomer calls out its latest viral ad for misleading claims. The controversy highlights ongoing scrutiny of celebrity-endorsed health products.
Scientists uncover true cause of spa treatment pain
Groundbreaking research uncovers the surprising reason behind discomfort in spa treatments, challenging long-held beliefs in wellness practices.
Gwyneth Paltrow’s X-Rated Goop Parking Lot Confession
Hollywood star Gwyneth Paltrow reveals an eyebrow-raising anecdote about her wellness brand Goop in her new biography, involving an X-rated parking lot moment.
Nicole Kidman’s weight loss pill: The new fat jab alternative?
Move over fat jabs! Nicole Kidman's latest wellness secret involves an unusual pill that's making waves in the health world. Discover how this innovative approach could revolutionise weight loss.
Love Island's Lauren & Gabby launch fitness collab
Former Love Island stars Lauren Wood and Gabby Allen join forces for a fitness collaboration, inspiring fans with their post-villa transformations.
I Swapped Energy Drinks – Here’s What Happened
One journalist swapped energy drinks for a healthier alternative for seven days. Discover the surprising effects on energy, sleep, and overall wellbeing.
Micro-Walks: Tiny Steps, Big Health Gains
Discover how brief, regular walks can boost your physical and mental health, even if you're short on time.
WalkFit: The Walking Programme for Weight Loss
Discover WalkFit by WellTech, the innovative walking programme designed to help you shed pounds naturally. No diets, no gym—just simple steps to a healthier you!
Top US Wellness Retreats for Relaxation
Discover the finest wellness resorts in the US, offering everything from holistic therapies to breathtaking landscapes for the ultimate relaxation experience.
Pelvic Floor Exercises: Prevent Dysfunction
Discover the importance of pelvic floor exercises, common symptoms of dysfunction, and expert tips to strengthen these crucial muscles for better health.
Micro-Walking: The Tiny Fitness Trend Boosting Health
Discover how micro-walking—short, frequent bursts of walking—can boost your fitness, mental health, and productivity. Experts reveal why this simple habit is a game-changer.
Cancer expert slams Dragons' Den podcast health advice
A leading oncologist has criticised a Dragons' Den podcast for promoting misleading and potentially harmful medical advice on cancer treatments.
Harry Styles Fans Turn to Sexual Wellness Products
Devotees of Harry Styles are turning to adult toys and sexual wellness products, crediting his music for boosting their confidence and intimacy.
Adaptogenic Coffee: Our Honest Review
Could adaptogenic coffee be the next big thing in wellness? We put it to the test to see if it lives up to the hype. Here's what we discovered.
J.Lo’s beauty secret: Olive oil!
Jennifer Lopez credits a surprising staple food for her radiant skin and timeless beauty. Discover the star’s simple yet effective wellness secret.
Camp Bestival 2024: Wellness & Music with Sir Tom Jones
Camp Bestival returns with a unique blend of music, wellness, and family activities, featuring Sir Tom Jones and a focus on mindfulness through yoga, meditation, and breathwork.
Healthy Ageing: Tips for Your 50s, 60s & 70s
Discover practical and science-backed advice to maintain vitality and well-being as you age. From nutrition to exercise, learn how to thrive in your later years.
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