Category : Search result: wellness giveaway


Five-a-day rule may be outdated, study suggests

Research indicates that consuming just five portions of fruit and vegetables daily may not be enough for optimal health. Experts now recommend a higher intake for maximum benefits.

Dance teacher sues yoga firm over trauma claims

A professional dance instructor is taking legal action against a yoga firm, claiming their methods triggered past trauma during a session. The case raises questions about mental health awareness in wellness industries.

3-Ingredient Gut Health Recipe by NHS Surgeon

An NHS surgeon shares an easy, three-ingredient recipe to improve gut health and muscle function. Discover how this simple dietary tweak can benefit your overall wellbeing.

Gwyneth Paltrow hires astronomer for Goop

Hollywood star Gwyneth Paltrow has made headlines again by appointing an astronomer as the new spokesperson for her controversial wellness brand, Goop.

Goop's viral ad criticised by astronomer

Gwyneth Paltrow's wellness brand Goop faces backlash after an astronomer calls out its latest viral ad for misleading claims. The controversy highlights ongoing scrutiny of celebrity-endorsed health products.

Top US Wellness Retreats for Relaxation

Discover the finest wellness resorts in the US, offering everything from holistic therapies to breathtaking landscapes for the ultimate relaxation experience.

Adaptogenic Coffee: Our Honest Review

Could adaptogenic coffee be the next big thing in wellness? We put it to the test to see if it lives up to the hype. Here's what we discovered.

J.Lo’s beauty secret: Olive oil!

Jennifer Lopez credits a surprising staple food for her radiant skin and timeless beauty. Discover the star’s simple yet effective wellness secret.

Healthy Ageing: Tips for Your 50s, 60s & 70s

Discover practical and science-backed advice to maintain vitality and well-being as you age. From nutrition to exercise, learn how to thrive in your later years.

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