Former Love Island star Alex Bowen shocks fans with his dramatic physical transformation after securing second place in his first-ever bodybuilding competition, showcasing a completely new physique.
Exclusive insight into Jude Bellingham's remarkable physical evolution since joining Real Madrid, revealing the intense training and nutrition regime behind his meteoric rise.
Get an exclusive sneak peek at Waitrose's highly anticipated 2025 Christmas food range. Discover the show-stopping centrepieces, decadent desserts, and innovative canapés set to define your holiday feasting.
Don't miss the last posting dates! Our expert guide reveals when to book your Christmas supermarket delivery slot and how to order the perfect festive food online from M&S, Waitrose, Tesco and more.
Titanic actor Billy Zane shocks fans with an incredible physical transformation, now bearing a striking resemblance to cinematic legend Marlon Brando in his later years during an outing in California.
Discover how one man rejected extreme diets and lost a life-changing 14 stone with a simple, sustainable WeightWatchers plan. His journey from 27st to 13st is an inspiration for anyone struggling with weight loss.
Discover Vienna's enchanting Christmas markets for 2024. From the spectacular Rathausplatz to hidden gems, find opening dates, must-try food, and unique gifts in Europe's most magical winter destination.
Media mogul Oprah Winfrey reveals the secret behind her dramatic 42-pound weight loss, crediting a medical weight-management programme and a powerful shift in her perspective on obesity as a disease, not a character flaw.
An NHS doctor reveals the shocking truth about a common household food item, linking it to inflammation, weight gain, and chronic disease. Discover the simple swap for a healthier lifestyle.
Pop sensation Selena Gomez delivers a powerful and emotional response to online body-shamers, revealing the deep personal impact of cruel comments about her weight fluctuations in a new, intimate interview.
A leading weight loss coach specialising in menopause shares her simple breakfast trick to combat hormonal weight gain, boost energy, and kickstart metabolism, based on surprising scientific findings.
Nutritionist Lee Holmes reveals the surprising truth behind 'comfort weight' in relationships. Discover the real culprits beyond cosy nights in and how to reclaim your health without sacrificing your happiness.
Groundbreaking research reveals how rising global temperatures are altering human metabolism and contributing to obesity epidemics. Discover the science behind this alarming connection.
A British mother's life-changing journey from 30st to 8st using diabetes drug Mounjaro. Discover how this remarkable transformation saved her marriage and restored her health against all odds.
Celebrity Squares star Donna Preston gives a candid and heartfelt interview about body positivity, ditching diets for love, and how her partner's support changed her life.
Groundbreaking UK research exposes the hidden dangers of ultra-processed foods, linking them directly to increased calorie intake and weight gain. Discover the science behind why these modern diets are harming our health.
Exclusive: Groundbreaking research reveals a startling side effect of popular antihistamines, prompting a major health warning for millions across the UK.
A-list Hollywood actor stuns fans with a radically altered appearance during a low-key outing in Sydney, sparking intense speculation and concern among his global fanbase.
An NHS doctor reveals the surprising, non-diet related symptom that could be causing your unexplained weight gain. This subtle sign is often missed by patients and GPs alike.
Hollywood superstar Dwayne Johnson has packed on a colossal amount of muscle and weight for his latest, highly-anticipated film role, 'The Smashing Machine'. Get the exclusive details on his incredible physical transformation and the intense training regi
A British mother reveals her astonishing transformation after ditching her £4,000-a-year alcohol and hangover takeaway habit. Discover her simple, no-gimmick secret to losing over nine stone and reclaiming her health and happiness.
The official countdown to Christmas Day 2024 is on! With just 115 sleeps remaining, discover expert tips for budgeting, gift-buying, and organising the perfect stress-free festive season in the UK.
Discover the incredible weight loss journey of a UK sales assistant who lost over 51kg naturally in just 12 months through simple lifestyle changes, proving gym memberships aren't essential for transformation.
Discover the science-backed drink recipe designed to lower stress hormones and prevent weight gain. Nutritionists reveal how simple dietary changes can rewire your body's response to pressure.
Baby Reindeer creator and star Richard Gadd discloses his intense physical regimen to portray two contrasting characters in the hit Netflix series, involving dramatic weight loss and muscle gain.
A UK bodybuilder has sparked debate by claiming breast milk is his secret to bulking up. Experts weigh in on the risks and benefits of this unconventional diet.
New research suggests that popular weight loss injections may lead to rebound weight gain, raising concerns among health professionals.
A shocking new study reveals the alarming presence of 'forever chemicals' in everyday products like cosmetics and waterproof clothing, linked to serious health issues including weight gain and hormonal disruption.
Reality star Charlotte Dawson candidly discusses her post-partum weight gain and shares empowering clips of her body transformation journey.
Discover how Hims is revolutionising weight loss with personalised treatment plans, combining medication and lifestyle support for lasting results.