Duchess of Kent: The Troubled Life of a Reluctant Royal
An intimate portrait of Katharine, Duchess of Kent's life as a 'reluctant royal', her deeply private nature, and the strains her royal duties placed on her marriage to the Queen's cousin.
Category : Search result: Royal Diet
Late Queen Blocked Andrew's Royal Lodge Move, Biography Claims
A startling revelation from a new biography claims the late Queen Elizabeth II personally intervened to prevent Prince Andrew from taking over the Royal Lodge, a decision now placing King Charles at the centre of a fresh royal feud.
Tony Blair's "unforgivable" hand-holding breach with The Queen
Explosive revelations from a royal biographer detail the shocking moment Prime Minister Tony Blair broke sacred royal protocol by holding Queen Elizabeth II's hand during a deeply vulnerable period for the monarchy.
King Charles to Meet Prince Harry During UK Visit - Poll Results
Exclusive details on the planned meeting between King Charles and Prince Harry during the Duke's UK visit. New poll reveals Britons' opinions on the royal rift, security arrangements, and the future of Harry's royal role.
King Charles's Ex-Butler Reveals Monarch's Secret Daily Rituals
An ex-royal butler who served King Charles for years shares astonishing insights into the King's meticulous daily routine, his eco-friendly quirks, and the one item he absolutely cannot start his day without.
Prince Andrew branded 'fat and lardy' by former staff in new book
Explosive new book reveals deep-seated discontent among Prince Andrew's staff, with former aides describing the Duke of York as 'unpopular' and difficult to work for, painting a damning picture of his royal household.
6 Science-Backed Foods to Beat High Blood Pressure
New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.
Ex-Royal Butler's Shocking Truths About King Charles
An ex-royal butler who served King Charles III for nearly a decade breaks his silence on the monarch's true personality, his infamous 'leaked' memos, and the surreal reality of working for the Firm.
Jennie Bond Broke Royal Underwear Rule During Briefings
Former BBC Royal Correspondent Jennie Bond discloses the strict royal protocol she defied regarding underwear and shares intimate details of her unique access to the Royal Family in the 90s.
Meghan Markle's Strategic PR Move Against Backlash Revealed
An inside look at the Duchess of Sussex's calculated PR strategy to control the narrative following her divisive 'shut up' remark on her Archetypes podcast, revealing the meticulous planning behind royal communications.
Meghan Markle's Royal Wedding Tights Caused Palace Row
A former royal aide reveals the surprising protocol breach over Meghan Markle's sheer tights that caused a pre-wedding frenzy and exposed deeper issues of authenticity within the monarchy.
Peter Phillips' Fiancée on Royal Family Strain & 'Fatigue'
Exclusive: The fiancée of the Queen's grandson, Peter Phillips, opens up about the immense pressure and 'royal fatigue' she experienced following the monarch's passing and the challenges of adapting to the Firm's strict protocols.
Princess Diana's Favourite Dish Revealed by Former Chef
Exclusive: Princess Diana's personal chef Darren McGrady shares intimate details of her eating habits, favourite comfort foods, and how she broke royal dining traditions.
William's 'Painful Realisation' About Harry Revealed
A royal expert has unveiled Prince William's profound and painful realisation about his fractured relationship with brother Harry, suggesting a reconciliation is 'highly unlikely' as the brothers now live 'completely separate lives'.
Ex-Butler: Harry's UK Return Needs King's Forgiveness
A former royal butler delivers a stark assessment of Prince Harry's future in the UK, stating a return is impossible without a mended relationship with his father, King Charles III.
Banting Diet: Expert Verdict on Low-Carb Weight Loss
New research re-examines the controversial low-carb, high-fat Banting diet, pioneered by Tim Noakes. Discover the potential benefits for weight loss and blood sugar control, alongside critical health warnings from leading nutritionists.
Inside Kate & William's Secret Royal Warehouse
An exclusive look into the enormous, secretive royal repository that houses thousands of gifts, heirlooms, and personal items belonging to the Prince and Princess of Wales, managed by a dedicated team at Kensington Palace.
Queen Camilla's Royal Ascot Cancellation Due to Diary Clash
The Queen's scheduled appearance at Royal Ascot was unexpectedly cancelled due to a diary clash, with the Palace confirming a swift rearrangement of her engagements.
WW2 Rations Diet: Cheaper Alternative to Weight-Loss Drugs
Nutrition experts reveal how the austere but balanced WWII diet could be the key to sustainable weight loss and better health, offering a budget-friendly alternative to modern weight-loss injections.
Woman loses 5lbs on 1940s wartime ration diet
A modern woman's fascinating experiment with a strict 1940s wartime ration diet leads to surprising weight loss, improved health, and a life-changing perspective on food consumption and waste.
Man poisoned by ChatGPT weight-loss advice
A Washington man ended up in hospital after following a toxic weight-loss regimen suggested by an AI chatbot. Experts warn of the dangers of unverified health advice.
Joe Wicks' sugar-free diet advice sparks health concerns
Fitness guru Joe Wicks faces backlash over his sugar-free diet recommendations, with experts warning of potential dangers for those prone to relapse.
Machine Gun Kelly's extreme diet sparks health concerns
Rapper Machine Gun Kelly's alarming eating habits have raised eyebrows as he reveals he only eats 'a couple of times a week', leaving fans and experts worried about his wellbeing.
DASH, Mediterranean diets slash diabetes risk
New research reveals that following the DASH or Mediterranean diet may reduce the risk of developing type 2 diabetes by nearly a third. Experts weigh in on the benefits of these heart-healthy eating plans.
Blanca Blanco's DASH diet secret for staying slim
Actress Blanca Blanco reveals how the trendy DASH diet helped her maintain a size 2 figure this summer. Discover her tips and the science behind this popular eating plan.
Royal in pain rushed from public event
A senior royal was seen wincing in pain during a public engagement before being swiftly escorted away, sparking concerns over their health.
Secrets of the World's Healthiest Diets
Discover the dietary habits of the world's longest-living populations, from Japan's Okinawa to the Mediterranean, and learn how to incorporate their secrets into your daily life.
Tom Kerridge's easy diet trick for 12-stone weight loss
Celebrity chef Tom Kerridge reveals the easy dietary change that transformed his health and helped him lose an incredible 12 stone. Discover his no-nonsense approach to weight loss.
Princess Anne criticised for controversial fashion choice
Princess Anne's recent outfit has sparked debate among royal watchers. Discover why the Princess Royal's fashion choice has drawn criticism and what experts say about royal style etiquette.
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