20 Mins Daily Exercise Slashes Early Death Risk
Groundbreaking research from the University of Cambridge shows that a small amount of daily physical activity can significantly reduce mortality risk, even for those with sedentary lifestyles.
Groundbreaking research from the University of Cambridge shows that a small amount of daily physical activity can significantly reduce mortality risk, even for those with sedentary lifestyles.
BBC Breakfast star Sally Nugent partners with a leading university on a revolutionary sleep study, uncovering the critical link between rest and cognitive function for early-risers.
Groundbreaking research from the University of Bristol indicates that using e-cigarettes significantly increases the risk of suffering a stroke, with former smokers who vape facing the greatest danger. Experts are calling for urgent public health action.
Groundbreaking research from the University of Sheffield suggests a daily cup of a common 3p hot drink could be a powerful weapon against type 2 diabetes, potentially reducing risk by a staggering amount.
Shocking new research from the University of East Anglia exposes a hidden health crisis, with 80% of older adults not drinking enough water. Experts warn of severe risks including kidney damage, confusion, and falls.
Groundbreaking UK research uncovers a disturbing truth: common hair styling practices may dramatically increase your scalp's absorption of toxic traffic pollution, posing a significant hidden health risk.
Groundbreaking UK research uncovers the key personality characteristics associated with longevity, offering fresh insights into how our traits influence lifespan beyond genetics and lifestyle.
The University of Edinburgh commissions an independent academic study to investigate its historical links to the transatlantic slave trade, aiming for transparency and a deeper understanding of its colonial legacy.
Groundbreaking research from the University of Cambridge challenges the narrative that social media is solely negative, showing its power to foster community resilience and spread hope during emergencies.
Groundbreaking research from the University of Bristol reveals that climate change is causing heatwaves to evolve at a frightening pace, becoming more frequent and intense much faster than previously predicted.
Groundbreaking research from the University of Aberdeen establishes a strong link between PFAS chemical exposure and an increased risk of miscarriage, raising urgent public health concerns across the UK.
New research from the University of West London uncovers the surprising key to male wellbeing in later life: staying in the workforce. Find out why gradual retirement beats a full stop.
Groundbreaking UK research from the University of Glasgow challenges conventional wisdom, finding certain ultra-processed foods like ice cream, cakes, and crisps are linked to a reduced mortality risk. Discover which 'junk' foods might have a surprising h
Exclusive: Hundreds of students at Villanova University and the University of Tennessee at Chattanooga have been struck down by a sudden, severe gastrointestinal illness, prompting major health investigations and campus-wide alerts.
Groundbreaking research from the University of Lincoln validates cinnamon's traditional medicinal uses, revealing its potent anti-inflammatory and antioxidant properties that could revolutionise natural healthcare.
Groundbreaking research from the University of Southern Denmark suggests that using a hearing aid could be one of the most significant single actions to protect against dementia, potentially halving the risk for those with hearing loss.
Groundbreaking research from the University of Surrey reveals that non-smokers who vape are significantly more likely to develop asthma, depression, and emotional problems, challenging perceptions of e-cigarettes as a safe alternative.
New research from Scottish universities reveals how cold water swimming could help combat diabetes and obesity, offering exciting possibilities for future treatments.
A pioneering study by University College London reveals how cognitive behavioural therapy (CBT) could revolutionise OCD treatment, offering new hope for sufferers across England.
Brown University has finalised a significant agreement with the Trump administration, resolving disputes over federal policies affecting higher education. The deal marks a turning point in university-government relations.
A groundbreaking study from the University of Michigan shows vaping has surpassed cigarette use among UK teenagers, raising public health concerns.
A gunman opened fire at Michigan State University, leaving three dead and five critically injured. The suspect later died from a self-inflicted gunshot wound.
New research from the University of Messina suggests that students perform better in exams taken in the morning rather than the afternoon. Find out why timing could be key to academic success.
Columbia University has reached a historic agreement with the White House, sparking widespread reactions. Explore the details and what it means for higher education.
New research from the University of Exeter and the University of Central Lancashire highlights the remarkable health benefits of eating berries daily, including improved brain function and heart health.
Researchers at the University of Exeter have uncovered groundbreaking findings that could revolutionise dementia prevention strategies, offering hope to millions worldwide.
New research shows Scottish students are more likely to secure university places than their English counterparts, with Edinburgh University leading the trend.
A new study maps smoking rates across the UK, revealing stark regional disparities with London boroughs leading the pack. Discover the health implications and regional trends.
Surgeons at Vanderbilt University and the University of Washington have developed smart gloves that use AI to enhance precision in surgery, potentially revolutionising patient outcomes.
The University Challenge 2025 semifinals saw Warwick and Sheffield secure their spots in the final. Get the latest updates on the intense quiz showdown and predictions for the ultimate winner.