Category : Search result: ageing and wellness


35-Year-Old Reveals Her 5 Simple Secrets To Looking 20

A 35-year-old woman who is constantly mistaken for being 15 years younger shares her surprisingly simple and affordable lifestyle tips for defying ageing, from her diet staples to her minimalist skincare routine.

Barbara Corcoran's Bikini Body Secrets At 75 Revealed

Shark Tank star Barbara Corcoran stuns fans by showcasing her phenomenal bikini body at 75. Discover the business mogul's surprisingly simple diet, unique exercise philosophy, and unwavering mindset that defy conventional ageing.

Is Curiosity The Secret Key to Healthy Ageing?

New scientific research reveals a fascinating link between maintaining a curious mindset and enjoying better physical and mental health in our later years. Discover how a thirst for knowledge can protect your brain and add life to your years.

Elizabeth Hurley's Ageless Beauty Secret Revealed

Elizabeth Hurley stuns fans by revealing her surprisingly simple approach to staying youthful at 58. The British actress shares her candid thoughts on cosmetic procedures and her effortless wellness routine.

Hidden Depression in Older Adults: Age UK's Urgent Warning

Exclusive: Leading UK charity urges the older generation to recognise the subtle symptoms of depression, challenging the misconception that low mood is an inevitable part of ageing. Learn the signs and where to find help.

The Daily Habits To Help You Live to 100

Discover the simple, science-backed daily rituals experts swear by to boost your health, increase your lifespan, and dramatically improve your chances of becoming a centenarian.

The 30-Second Morning Jump TikTok Wellness Hack

Discover the astonishing wellness benefits of the latest TikTok trend: rebounding. Experts explain how a few minutes of gentle jumping each morning can combat inflammation, boost energy, and dramatically improve your lymphatic drainage for ultimate health

Beauty Insider Exposes 'Anti-Ageing' Myth

A former beauty industry professional reveals why the term 'anti-ageing' is a controversial marketing ploy designed to exploit insecurities, not a scientific reality.

101-Year-Old Grandmother's Secrets to Long Life Revealed

Discover the timeless wisdom and simple daily rituals of a centenarian grandmother from Britain. Her practical tips on diet, lifestyle, and skincare offer a blueprint for longevity and vibrant health at any age.

Lavinia Nixon's stunning natural transformation revealed

Former 'Sale of the Century' star Lavinia Nixon discusses her conscious decision to age naturally, revealing why she rejected cosmetic procedures and how she maintains her radiant appearance through wellness and fitness in her 50s.

'Vampire' Youth Blood Injections: The Dangerous New Beauty Trend

Exclusive: Women across the UK are paying thousands for a radical 'vampire facial' using young donor blood. Proponents claim it boosts energy and reverses ageing, but top medics issue stern warnings about the dangerous and unregulated procedure.

Heatwaves Accelerate Human Ageing, Study Reveals

New research from the University of Leicester shows that extreme heat directly damages our cells' DNA, accelerating biological ageing and increasing vulnerability to age-related diseases.

Lisa Snowdon's ageless bikini display in Ibiza at 52

TV and radio presenter Lisa Snowdon turns heads with a busty display in a skimpy black bikini during her sun-soaked Ibiza getaway. The 52-year-old ageless beauty showcases her incredible figure and shares wellness secrets.

Weather Change That Makes You Age Faster Discovered

Groundbreaking research from UK scientists reveals how specific weather phenomena trigger cellular ageing. Discover the environmental factors making you age faster and how to protect yourself.

UK Gut Health Retreats: Your 2024 Wellness Guide

Discover the UK's top gut-health retreats in 2024. Our expert guide reveals how specialised wellness holidays combine cutting-edge science with relaxation to transform your digestive health and overall wellbeing without leaving Britain.

Peanuts may slow ageing, study reveals

A handful of peanuts daily could be the key to slowing down ageing, according to groundbreaking research. Discover how this simple snack may boost longevity and vitality.

Why We Age in Bursts and How to Slow It Down

New research reveals that ageing occurs in dramatic bursts rather than gradually. Discover the science behind these sudden shifts and what you can do to mitigate their effects.

Healthy Ageing: Tips for Your 50s, 60s & 70s

Discover practical and science-backed advice to maintain vitality and well-being as you age. From nutrition to exercise, learn how to thrive in your later years.

Music may slow brain ageing, study finds

New research suggests that learning to play a musical instrument may help protect cognitive function as we age, offering a fun and engaging way to keep the brain sharp.

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