Category : Search result: best foods for cholesterol


Fibre's Power: Slash Cholesterol & Boost Health

New research reveals how a simple dietary shift to include more fibre can be a game-changer for your heart health, aiding in significant cholesterol reduction and offering a host of other long-term wellness benefits.

The Fibre Fix: Slash Cholesterol & Transform Your Health

New research reveals the powerful, science-backed benefits of dietary fibre, from lowering cholesterol and blood pressure to reducing chronic disease risk. Discover the easy ways to boost your intake for a healthier heart and gut.

What happens when you eat eggs every day?

A nutrition expert breaks down the surprising effects of daily egg consumption—from muscle growth to brain health. Are eggs really the ultimate superfood?

Just Egg launches in UK supermarkets

The popular US plant-based egg alternative, Just Egg, has finally arrived in UK supermarkets, offering a sustainable and cholesterol-free breakfast option.

10 Foods Facing Extinction Thanks to Gen Z

From liver and onions to tinned sardines, discover the classic dishes at risk of vanishing as younger generations reject them. Are these culinary relics doomed?

5 Cooling Foods to Eat During a Heatwave

Discover the top five refreshing foods that can help you stay cool and hydrated during hot summer days. From watermelon to cucumber, these natural chillers are a must-try!

3 superfoods Brits should eat daily

Nutrition experts reveal three affordable, everyday foods that can significantly improve your wellbeing and reduce disease risk.

4 Fruits That Lower Cholesterol Naturally

Discover the four delicious fruits scientifically proven to reduce cholesterol levels and support heart health. Simple dietary changes can make a big difference!

Hollywood Whole Foods closes after 1 year

A high-profile Whole Foods store in Hollywood, Los Angeles, has closed its doors after barely a year in operation, sparking debate over the challenges of urban retail.

Harvard gut doctor’s 5 foods to avoid

A top Harvard gastroenterologist shares the surprising foods he steers clear of to maintain optimal gut health—find out if your diet includes these common culprits.

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