New research reveals the severe health risks of working through your lunch, including chronic stress, burnout, and a higher risk of heart disease. Experts explain why stepping away from your desk is non-negotiable for your long-term wellbeing.
A Guardian writer reveals how a terrifying slip in the shower became a catalyst for profound change, leading her to quit her job and completely redefine her relationship with work and exhaustion.
Exclusive analysis reveals NHS Scotland's staff sickness rates have soared to their highest level in 10 years, with 18 out of 18 health boards reporting increased absenteeism, raising alarm about workforce burnout and patient care.
New Making Tax Digital rules from HMRC will require businesses to keep digital records and submit VAT returns via software. Here’s how it affects you.
Sarah Akinterinwa’s latest cartoon highlights the modern struggle with digital communication overload and its impact on mental health. Discover why burnout from endless texting is becoming a widespread issue.
Feeling exhausted and overwhelmed? Discover practical strategies to prevent burnout and restore balance in your life with these expert-backed tips.
One writer shares their candid experience of leaving the Edinburgh Fringe Festival behind and why it was the best decision they ever made.
Looking to recharge? Greece’s serene islands offer the perfect wellness retreats to combat burnout. From yoga on pristine beaches to holistic spa treatments, find your slice of paradise.
A mother swaps her high-pressure corporate career for a factory job, finding unexpected fulfilment and better work-life balance.
A former corporate worker shares her inspiring journey of quitting a high-paying job to pursue her passion for dog care, finding true happiness along the way.
Arsenal's latest signing Viktor Gyokeres has already captured the imagination of fans and analysts alike. Discover how the Swedish striker is making waves even before his official debut.
Looking for a peaceful retreat? This off-grid cabin in Herefordshire offers a unique escape from modern life, blending rustic charm with eco-friendly living.
A new study reveals that Generation Z rarely checks their emails, opting for faster communication methods like WhatsApp and social media. Is email becoming obsolete?
The Russian government has intensified its digital and financial blockade in Ukraine by restricting access to Instagram and halting ATM services in occupied regions.
Former President Donald Trump supports a new bill that could revolutionise cryptocurrency trading in the US, making it easier for Americans to buy and sell digital assets.
OpenAI has launched a revolutionary AI-powered personal assistant capable of managing files and web browsing, marking a significant leap in digital productivity tools.
Experts argue that online misogyny is merely a symptom of entrenched gender inequalities, not the root cause. Discover why tackling the digital space alone won't solve the problem.
Exploring the ancient wisdom of boredom and why modern distractions, like smartphones in the bathroom, hinder creativity and deep thought.
Actress Natasha Lyonne unites with Hollywood stars to fight against AI-generated deepfakes of Donald Trump, raising awareness about digital misinformation.
A viral TikTok trend is captivating Gen Z, reshaping online culture and sparking debates about digital identity and authenticity.
A UK man has been sentenced to prison after stealing £1.5 million in Bitcoin from a friend's digital wallet. Discover the shocking details of this high-tech crime.
As AI infiltrates healthcare, unregulated 'digital snake oil salesmen' exploit vulnerable patients. Experts warn of dire consequences without urgent policy reform.
The Bank of England is accelerating plans for a digital pound while assessing risks posed by private stablecoins. Learn how this could reshape the UK's financial landscape.
US President Joe Biden's use of an autopen to sign a bill has drawn criticism from Republicans, raising questions about the legality and transparency of digital signatures in government.
A once-popular emoji has vanished from keyboards, leaving users baffled. Discover which symbol disappeared and why it might never return.
Discover how online slots are revolutionising the gambling industry, offering convenience, innovation, and big wins from the comfort of home.
Parenting expert Jo Frost urges parents to ditch screens and reconnect with their children through meaningful interactions.
Gary Lineker has criticised FIFA's decision to expand the Club World Cup, calling it 'ridiculous' and warning of player burnout. The new format will feature 32 teams starting in 2025.
A new viral trend sees Gen Z staring intensely at strangers in public, sparking debates about social norms and digital culture. Is this harmless fun or a step too far?
As digital payments dominate, UK consumers weigh the pros and cons of keeping cash. Is it a safety net or a relic of the past?