Ultra-Processed Foods: Risks & How to Avoid Them
Discover the dangers of ultra-processed foods, common examples lurking in your diet, and expert tips to cut them out for better health.
Discover the dangers of ultra-processed foods, common examples lurking in your diet, and expert tips to cut them out for better health.
A hilarious new cartoon by Edith Pritchett captures the absurdity of pregnancy cravings with her signature wit. A must-see for expectant mothers and anyone who's ever indulged in 'eating for two'.
A 12-year-old boy in Arkansas has tragically passed away after contracting a rare and deadly brain-eating amoeba while swimming in a hot spring. Health officials warn of the dangers of Naegleria fowleri.
Discover the secret ingredient that makes cabbage taste amazing. A chef-approved trick to elevate your meals effortlessly.
Discover the dietary habits of the world's longest-living populations, from Japan's Okinawa to the Mediterranean, and learn how to incorporate their secrets into your daily life.
A family is left devastated after their 12-year-old son, Jaysen Carr, tragically succumbs to a rare brain-eating amoeba infection contracted during a swim in a lake.
A shocking study reveals that Brits turn to comfort food under stress, consuming an extra 344,064 calories annually. Find out how emotional eating impacts health.
Former 'Full House' star Candace Cameron Bure opens up about her decades-long struggle with an eating disorder, shedding light on the pressures of Hollywood and personal recovery.
A child has tragically died after contracting a rare brain-eating amoeba while swimming in a South Carolina lake. Health officials warn of the dangers of warm freshwater.
Celebrity chef Tom Kerridge reveals the easy dietary change that transformed his health and helped him lose an incredible 12 stone. Discover his no-nonsense approach to weight loss.
Nutrition experts reveal three affordable, everyday foods that can significantly improve your wellbeing and reduce disease risk.
Model Olivia Culpo reveals her strict postpartum diet and fitness routine that helped her regain her figure just 10 days after welcoming her first child.
A rare and fatal brain infection caused by the 'brain-eating amoeba' has been confirmed in South Carolina. Learn about the risks, symptoms, and how to stay safe.
A top nutritionist reveals which popular fruits you should avoid eating in the morning—some choices may shock you!
Hollyoaks actress Stephanie Waring reveals her harrowing struggle with bulimia, detailing how the eating disorder took over her life for years.
Once a staple in wartime Britain, the humble mangelwurzel is now trending as a versatile and nutritious root vegetable. Discover its history, culinary uses, and why it’s gaining viral fame.
Groundbreaking research suggests that a small dietary tweak could significantly reduce high blood pressure, offering a natural alternative to medication.
New research suggests that not all processed foods are bad—some could help you live longer. Find out which ones and why.
Discover simple yet effective ways to reduce your food footprint. A healthier diet isn’t just good for you—it’s better for the planet too.
Pret a Manger's new 'Mega Salad' has sparked debate over its £12 price point. Is it a nutritious bargain or an overpriced lunch option? We break down the ingredients and value.
Discover why frozen peas might just taste better when cooked, and learn the science behind this surprising culinary tip.
A leading nutritionist warns against a common dieting mistake that could be sabotaging your health goals. Find out what it is and how to fix it.
A rare but deadly flesh-eating bacteria, Vibrio vulnificus, has caused multiple deaths in Florida. Health officials warn of risks linked to warm coastal waters and raw seafood.
Experts reveal a surprising breakfast staple that could be increasing your risk of heart disease. Find out what to avoid for a healthier heart.
Health officials warn of a dangerous flesh-eating bacteria spreading in Florida waters, with fatalities reported. Learn the risks and how to stay safe.
Sainsbury's removes crisps and chocolate from checkouts in a bid to encourage healthier shopping habits among customers.
Hollywood star Reese Witherspoon shares her wellness routine, from clean eating to Pilates, and opens up about her romance with boyfriend Jim Toth.
A new study reveals that many Brits focused on healthy eating may be unintentionally depriving themselves of crucial vitamins and minerals. Experts warn about the risks of overly restrictive diets.
Discover the latest research on gut health and nutrition, and learn how simple dietary changes can boost your digestion, immunity, and overall health.
A rare but deadly flesh-eating bacteria has caused fatalities in Florida, prompting health warnings. Learn about symptoms, risks, and prevention.