Category : Search result: fitness business


Bosnian refugees build £15m food empire in UK

Two brothers who fled the Bosnian War with just £300 have built a £15 million food manufacturing business in the UK, employing 150 people and supplying major supermarkets.

Royal Mail's Parent Firm Secures Major US Postal Contract

Exclusive: Royal Mail's parent company, IDS, secures a pivotal 7-year contract with the US Postal Service to handle stateside parcel deliveries, aiming to reverse fortunes after a bruising year of losses and industrial disputes.

Expert Guide: How to Master the Perfect Push-Up

Struggling with push-ups? Our definitive guide, backed by top UK fitness experts, breaks down the technique step-by-step. Learn how to avoid common mistakes, build core strength, and progress from beginner to advanced variations.

5 Football Drills To Transform Your Fitness

Discover how to use simple football-inspired running drills to build elite-level cardio, agility, and explosive power. Ditch the treadmill and make your fitness routine fun again.

Brits Ditch Solo Gym workouts for Social Fitness Events

A new UK fitness report reveals a seismic shift from solitary morning jogs to immersive, social fitness events. Discover how events like Tough Mudder and ParkRun are redefining wellness and building communities.

Time Out Magazine Exits London for Manhattan HQ

In a seismic shift for media, Time Out Magazine abandons its London birthplace after 55 years, relocating its global headquarters to Manhattan. Discover the reasons behind this historic move.

Coca-Cola in Talks to Sell Costa Coffee Chain

The Coca-Cola Company is reportedly in advanced discussions to divest its Costa Coffee chain, just six years after its landmark £3.9bn acquisition. The potential sale signals a significant strategic shift for the beverage giant.

Karren Brady's Brutal Apprentice Put-Downs Exposed

An inside look at Baroness Karren Brady's most scathing boardroom critiques and how she reshaped failing businesses on The Apprentice. Discover her legendary one-liners and no-nonsense approach.

I Tried a Personal Trainer App & Saved £100s

Discover how one woman transformed her fitness routine and saved money by ditching her expensive personal trainer for a revolutionary AI-powered coaching app. See her incredible results.

Kelly Ripa's Bizarre 'Breathwork' Abs Secret Revealed

Discover the strange 'breathwork' technique fitness expert Anna Kaiser uses to give Kelly Ripo her incredible abs. This unconventional core workout is taking the celebrity world by storm, ditching traditional crunches for a revolutionary breathing method.

UK's 5-Point Economic Reform Plan Unveiled by Chancellor

Exclusive insights from Day Two of the UK's Economic Reform Roundtable reveal a landmark consensus on deregulation, skills investment, and a new 'Brexit Dividend' for British industry. Discover the five key takeaways shaping Britain's economic future.

UK Shop Closures Soar: Budget Blamed for Retail Crisis

The UK's retail sector is facing an existential crisis, with new data revealing a record number of shop closures. Industry experts are pointing the finger at the Chancellor's recent budget, citing a perfect storm of rising business rates and a lack of sup

1,000-Day One-Punch Man Workout Transformation

A fitness enthusiast's jaw-dropping 1,000-day journey to sculpting a superhero physique inspired by the anime 'One-Punch Man' – with astonishing before-and-after results.

1West launches innovative SME loan platform

Discover how 1West is transforming the lending landscape for small businesses with its cutting-edge financial platform, offering faster approvals and competitive rates.

Gen Z ditches gyms for home workouts

Young Brits are swapping pricey gym contracts for home workouts, with 40% of Gen Z preferring DIY fitness over traditional memberships. Discover the trends reshaping the fitness industry.

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