Category : Search result: protein diet


Best supermarket tofu taste test results

Discover the top-rated supermarket tofu brands as food expert Tom Hunt puts them to the test. Find out which one wins for taste, texture, and value.

Secrets of the World's Healthiest Diets

Discover the dietary habits of the world's longest-living populations, from Japan's Okinawa to the Mediterranean, and learn how to incorporate their secrets into your daily life.

Best Clear Whey Protein Powders in the UK

Discover the best clear whey protein powders available in the UK for 2024. Our expert picks ensure you get the perfect blend of taste, nutrition, and mixability.

Best Protein Powders & Shakes in the UK

Discover the top-rated protein powders and shakes in the UK to fuel your workouts and recovery. Expert-tested and reviewed for quality, taste, and effectiveness.

Too much protein may harm heart health

Excessive protein intake may increase the risk of heart disease, according to groundbreaking research. Experts weigh in on how much is too much.

Woman loses six stone with Mounjaro amid troll backlash

A woman shares her incredible weight loss journey, shedding six stone with the help of Mounjaro after years of unhealthy habits. Despite online trolls calling her 'lazy,' she proves transformation is possible.

Healthy eaters missing key nutrients, study finds

A new study reveals that many Brits focused on healthy eating may be unintentionally depriving themselves of crucial vitamins and minerals. Experts warn about the risks of overly restrictive diets.

Woman loses 20lbs in a month with one-food diet

A woman shares her astonishing weight loss journey, shedding 20 pounds in just one month by eating only one type of food. She says the results made her look like she'd had 'natural Botox'.

Diet Coke sweetener may cause early puberty

New research suggests that aspartame, a common artificial sweetener found in Diet Coke, may trigger early puberty in children, raising health concerns among parents and experts.

Woman loses 10 stone with diet and exercise

A determined woman shares her incredible weight loss journey, losing 10 stone through diet and exercise. Discover her inspiring story and top tips for success.

Why dieting alone fails for long-term weight loss

New research challenges conventional wisdom, revealing that dieting without addressing underlying lifestyle factors may not lead to long-term weight loss. Experts explain why a holistic approach is essential.

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