How I cut my screen time by 50%
Discover how one person dramatically reduced their smartphone addiction with practical, easy-to-follow steps. Learn how you can reclaim your time and focus.
Discover how one person dramatically reduced their smartphone addiction with practical, easy-to-follow steps. Learn how you can reclaim your time and focus.
A groundbreaking study suggests that reducing alcohol and sodium intake may significantly lower blood pressure, offering new insights for public health guidelines.
A concerning report reveals that 85% of UK kids aren't getting enough physical activity, with experts warning of long-term health consequences.
One writer's attempt to reduce screen time led to unexpected consequences. Discover why going offline isn't always the answer in our hyperconnected world.
Actress Lily James has called out Instagram after moderators removed her nude celebration photo, claiming it breached community guidelines. Fans rally behind her, questioning platform's consistency.
Discover whether eggs should be stored in the fridge or cupboard, according to food safety experts. Learn the science behind egg storage and how to keep them fresh longer.
New research highlights the alarming health consequences of prolonged screen exposure in kids, urging parents to take immediate action.
New research suggests that prolonged screen exposure may harm children's cardiovascular health, urging parents to monitor usage.
The US government has issued new guidelines encouraging federal employees to use AI tools responsibly, aiming to enhance efficiency while addressing ethical concerns.
Brits are being warned about updated alcohol consumption advice that may impact their health and lifestyle. Find out what the experts are saying.
Struggling with your child's screen time? Discover five practical tips to balance tech use and promote healthier habits for your family.
A UK mum reveals her controversial parenting hack—charging her seven-year-old £1 per minute of screen time. The bold move sparks debate on modern parenting and tech addiction.
The US Centers for Disease Control and Prevention (CDC) has issued new guidance urging doctors to limit antibiotic prescriptions for children, citing growing resistance risks. Experts warn overuse could render common treatments ineffective.
Concerned about excessive screen time, parents in Maine are taking drastic measures by replacing smartphones with old-school landlines. Discover why this trend is gaining traction.
Love Island viewers are up in arms as they accuse producers of favouring Toni over Blu, sparking a heated debate on social media about fairness in screen time.
A new Ofcom report highlights YouTube TV as the leading platform for children's content, raising concerns over advertising and screen time.
Exploring the profound impact of YouTube on children's development, education, and entertainment in the digital age.
Discover why NHS dietary advice on high-fibre foods is trending on TikTok and how it can transform your health.
A recent report highlights that Americans are spending more than seven hours a day glued to screens, raising concerns about digital addiction and its impact on health.
A child psychologist reveals the ideal age for kids to get their first smartphone and shares practical tips for parents navigating digital parenting.
A hospital in Guangdong faces backlash after CCTV footage reveals staff laughing at patients, sparking outrage and calls for accountability.
Experts reveal the red flags that could indicate your child's gaming habits are becoming unhealthy. Learn how to spot the signs and take action.
Essential guide to Oasis's Wembley Stadium reunion concert bag policies, stage times, and what fans can expect from the epic night.
Spotting gaming addiction in kids early can prevent long-term harm. Learn the key signs and how to help your child maintain a healthy balance.
A new study reveals that UK families are increasingly reliant on iPads and smartphones during meal times, with many households using multiple screens at the dinner table.
Experts reveal how staring at screens for too long could lead to irreversible vision problems—find out how to protect your eyes.
The Tour de France Stage 13 individual time trial delivered edge-of-the-seat action as riders battled the clock in the Pyrenees. Get the full breakdown of the day's drama, surprises, and standout performances.
Japanese authorities have introduced strict guidelines limiting children's outdoor sports activities during peak heat hours as record-breaking temperatures sweep the nation, raising alarms over climate change impacts.
The UK government has released updated guidance for schools in England on addressing sex and gender identity issues among pupils. The move aims to provide clarity for educators while sparking debate on student welfare and inclusivity.
Parenting expert Jo Frost urges parents to ditch screens and reconnect with their children through meaningful interactions.